Cramp Bark (Viburnum opulus) - Bulk

• Botanical Name: Viburnum opulus
• Common Name: Cramp Bark
• Plant Part: Bark
• Form: Dried bark
• Flavour Profile: Mild, woody, slightly astringent
• Ingredients: Dried cramp bark (Viburnum opulus)
• Size Options: 500g or 1kg

• Traditional decoctions for muscular comfort routines
• Monthly rhythm blends and calm, evening-style teas
• Blend component with other woody or citrusy botanicals
• External compress routines using a cooled, strained decoction

This product is suitable for:

• Home decoctions where bark is simmered and strained
• Herbal routines that focus on calm, steady comfort
• Blend making that benefits from a mild, woody bark base

This product is not for:

• Anyone wanting a quick-steep herb with no simmering required
• Those who prefer sweet, floral teas with minimal woody notes
• People looking for a ready-made blend rather than a single ingredient

• As a Decoction: Add 1 to 2 teaspoons to 250ml cold water, bring to the boil, then simmer 10 to 15 minutes. Strain and drink up to 3 times daily as desired.
• As a Blend: Combine with supportive companions, then prepare as a decoction and strain.
• As an External Compress: Prepare a decoction as above, cool to lukewarm, soak a clean cloth, apply briefly to intact skin, then rinse.
• Processing Tip: Bark extracts best with simmering rather than a quick infusion.

• Not recommended during pregnancy or while breastfeeding unless guided by a qualified healthcare practitioner.
• If you use blood-thinning medication, seek professional advice before use.
• If you have aspirin sensitivity or a history of reactions to salicylates, seek advice before use.
• Consult a qualified healthcare practitioner before use if you have a medical condition or take medication.
• Discontinue use if any adverse reaction occurs.
• Keep out of reach of children and pets.

Q: What does cramp bark taste like?
A: Mild and woody with a slightly astringent finish, often softened by blending.

Q: Why is cramp bark usually prepared as a decoction?
A: Bark generally needs simmering to extract well, which is why decoctions are traditional.

Q: What herbs pair well with cramp bark in blends?
A: It is often paired with gentle florals or citrusy ingredients to round out the woody taste.