The Essentially Natural Blog

Valerian Root For Sleep: Does It Actually Work, And How Do You Use It?

Valerian Root For Sleep: Does It Actually Work,...

Valerian has a long history of traditional use, particularly in night-time routines. Find here sicentific evidence for Valerian Root and how to make your own Decoctions.

Valerian Root For Sleep: Does It Actually Work,...

Valerian has a long history of traditional use, particularly in night-time routines. Find here sicentific evidence for Valerian Root and how to make your own Decoctions.

Why More People Are Rethinking Their Shaving Routine (Plus a DIY Foaming Shaving Butter Recipe)

Why More People Are Rethinking Their Shaving Ro...

Instead of creating a shaving product that simply helps the razor glide, now you can make a formula that protects the skin while cleansing and nourishing at the same time.

Why More People Are Rethinking Their Shaving Ro...

Instead of creating a shaving product that simply helps the razor glide, now you can make a formula that protects the skin while cleansing and nourishing at the same time.

Why Muscle Rubs Work And How To Make Them Safely

Why Muscle Rubs Work And How To Make Them Safely

Learn here not only what makes muscle rubs/balms work, how nerves and the brain communicate, but also how to formulate one of the most satisfying DIYs safely.

Why Muscle Rubs Work And How To Make Them Safely

Learn here not only what makes muscle rubs/balms work, how nerves and the brain communicate, but also how to formulate one of the most satisfying DIYs safely.

Ashwagandha Powder: What It Is, How To Use It, And What To Expect

Ashwagandha Powder: What It Is, How To Use It, ...

A quick guide on what Ashwagandha is, how to use it and realistic effects to expect from use.

Ashwagandha Powder: What It Is, How To Use It, ...

A quick guide on what Ashwagandha is, how to use it and realistic effects to expect from use.

The Human Side of Building Brands That Matter

The Human Side of Building Brands That Matter

For every woman quietly dreaming of starting something of her own, this might be the sign you didn’t know you needed.

The Human Side of Building Brands That Matter

For every woman quietly dreaming of starting something of her own, this might be the sign you didn’t know you needed.

Starting Your Own Skincare Business? Intention Matters Just as Much as Action

Starting Your Own Skincare Business? Intention ...

What does it really take to build a beauty brand from scratch? This exposé of ESQ Skincare reveals the unseen reality behind building a brand in the beauty industry.

Starting Your Own Skincare Business? Intention ...

What does it really take to build a beauty brand from scratch? This exposé of ESQ Skincare reveals the unseen reality behind building a brand in the beauty industry.