Rue Herb Cut (Ruta graveolens) - 100g

• Botanical Name: Ruta graveolens
• Plant Part: Herb
• Form: Cut dried herb
• Aroma: Green-citrus, resinous and herbal
• Flavour Profile: Strong, bitter and aromatic
• 100% Natural
• Food Grade
• Vegan Friendly
• Profile: Traditional aromatic-bitter herb, regarded as antispasmodic and toning in herbal practice
• Suitable For: Traditional Herbal Blends, Measured Infusions And Apothecary-Style Preparations
• Storage: Store in a cool, dry place away from light and moisture

• Traditional measured herbal infusions
• Bitter herbal blends where a strong green note is wanted
• Structured apothecary-style herbal routines
• Blending with softer herbs to round out flavour
• Purposeful use by experienced herbal users

This Product Is For:

• Experienced herbal users familiar with potent bitter herbs
• People preparing small, measured traditional blends
• Herbal makers who can label and use rue carefully
• Users wanting a distinctive aromatic-bitter botanical

This Product Is Not For:

• Pregnancy
• Trying to conceive
• Breastfeeding unless professionally advised
• Children
• High-dose or long-term use
• Casual everyday tea drinking
• External use before sun exposure
• Self-treating cramps, fertility concerns, menstrual issues or medical conditions

• As a Traditional Infusion: Use only small, measured amounts in freshly boiled water.
• Infusion Method: Infuse for 10-15 minutes, then strain well.
• Blending Tip: Pair with chamomile, lemon balm or mint to soften the bitter profile.
• Use Guidance: Do not exceed recommended servings and avoid long-term use.
• Preparation Tip: Rue is strongly flavoured, so start very small and use with caution.
• Freshness Tip: Reseal tightly after use and store away from moisture.

• Avoid during pregnancy and if trying to conceive
• Avoid during breastfeeding unless professionally advised
• Not suitable for children
• Stay within recommended servings, as high amounts may cause adverse effects
• May increase sun sensitivity on skin contact
• Avoid external use before sun exposure
• Consult a healthcare professional before use, especially if you have a medical condition or take medication
• Discontinue use if nausea, dizziness, skin reaction, digestive discomfort or any adverse reaction occurs
• Keep out of reach of children and pets

Q: What does Rue Herb taste like?
A: Rue has a strong bitter, aromatic flavour with a green-citrus, resinous edge.

Q: Is Rue suitable as an everyday tea?
A: No, rue is a potent herb and should be used carefully in small, measured amounts.

Q: Why is Rue often blended with softer herbs?
A: Its flavour is very bitter and assertive, so herbs like chamomile, lemon balm or mint can help balance the cup.

Q: Who should avoid Rue?
A: Avoid rue during pregnancy, when trying to conceive, while breastfeeding unless professionally advised, and in children.