Cramp Bark (Viburnum opulus) Dried - 100g
Cramp Bark (Viburnum opulus) Dried - 100g
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Cramp Bark (Viburnum opulus) is a dried, food-grade botanical valued in traditional herbal practice for its calming, antispasmodic character. With a mild, woody profile, it integrates easily into decoctions and blends for everyday herbal routines. Herbalists have long turned to it during times of muscular tension, especially around the monthly cycle. It's also a classic option in blends intended for general lower back and leg comfort. Naturally vegan and minimally processed, it's a dependable staple for home herbal crafting.
♡ Why we love it: It's a time-honoured "soother" that complements many relaxation-focused blends without overpowering flavour. The bark's balanced profile makes it simple to brew and easy to combine with companion herbs. We appreciate its versatility for both internal decoctions and external preparations.
Size: 100g.
Uses
- Brew into a traditional decoction for everyday muscular comfort
- Blend into herbal formulas for monthly cycle-related cramp support
- Add to routines focused on easing lower back and leg tension
- Prepare as a poultice or into DIY creams for topical use
- Useful in calming blends where an antispasmodic character is desired
Benefits
- 100% natural and food grade
- Vegan friendly
- Traditionally regarded as antispasmodic / spasmolytic
- Traditionally regarded as anti-inflammatory
- Mild taste that blends well with companion herbs
How to use
- Herbal tea (decoction): Place 1-2 teaspoons in 1 cup (250ml) cold water, bring to a boil, then simmer 10-15 minutes; strain; drink 1 cup up to 3 times daily.
Storage
Store in a cool, dry place away from light and moisture. Reseal tightly or decant into an airtight container after opening.
Ingredients
Dried cramp bark (Viburnum opulus)
For your safety
- Not suitable for use during pregnancy.
- Those sensitive to aspirin may react due to natural salicin content.
- Do not use with blood-thinning medication; coumarin constituents may increase bleeding risk.
- Consult a healthcare professional if you have a medical condition or take medication.
- Discontinue use if any adverse reaction occurs.
- This product is not intended to diagnose, treat, cure or prevent any disease.
About These Botanicals
This product is grown in an organic and regenerative fashion with as minimal use of insecticides, pesticides, herbicides and fungicides as possible, in certified organic fertilizer. The product is certified food grade. It is not certified organic. Suitable for Kosher, Halaal and Hindi diets.
