Coriander (Coriandrum sativum) Dried - 100g

• Everyday seasoning for curries, stews, pickles and baking
• After-meal herbal tea for a calm, settled feel
• Simple spice rubs and chutneys
• Traditional paste for topical comfort on stiff areas

• Naturally aromatic, with a warm, citrusy profile that lifts savoury dishes
• Traditionally used to ease wind, mild cramps and digestive discomfort
• Handy bulk format for both culinary and herbal use
• Seeds can be used whole, crushed or ground

• Tea (decoction): add 1-2 teaspoons to 500 ml water, bring to the boil, remove from heat and steep 15-20 minutes; strain and drink hot or cold
• Culinary: toast seeds in a dry pan until fragrant, then crush or grind and add to taste
• Daily amount: about 3 g is a common culinary intake guideline
• Topical paste: pound seeds with hot water to a paste and apply to intact skin over the area of discomfort; rinse after use
• Prepare teas fresh as needed and discard leftovers the same day

Store sealed in a cool, dry place away from sunlight. Reseal after each use to keep the spice fresh.

Coriander Seeds (Coriandrum sativum)

Country of Origin: Varies by batch.

• May cause allergic reactions in sensitive individuals
• If pregnant, breastfeeding or on chronic medication, consult a healthcare practitioner before use
• For topical use, patch test first and avoid broken skin
• Discontinue use if any sensitivity occurs; keep out of reach of children