Umuthi Rocket Sprouting Seeds
Umuthi Rocket Sprouting Seeds
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Umuthi Rocket Sprouting Seeds are natural, untreated, non-GMO seeds for growing bold, peppery rocket sprouts. Also known as arugula sprouts, they have a fresh, tangy, nutty flavour that works well in salads, sandwiches, wraps, soups, pastas, pizzas, pestos, dressings, smoothies, and vegetable dishes. These quick-growing sprouts are a flavourful option for both beginner and experienced sprouters. They are ideal when you want the distinctive bite of rocket in a compact sprout format.
♡ Why we love it: Rocket sprouts bring all the peppery personality of rocket leaves in a fast, fresh sprouting form. They are punchy, versatile, and perfect for adding a lively finish to everyday food.
Key properties
- Seed Type: Sprouting seed
- Also Known As: Arugula Sprouting Seeds
- Sprout Profile: Peppery, tangy, nutty, crisp
- Natural and untreated
- Non-GMO
- Vacuum packed for freshness
- Germination: 5-10 days
- Preferred Temperature: Around 15-20°C
- Suitable For: Sprouting, salads, sandwiches, wraps, soups, pastas, pizzas, pestos, dressings, smoothies, vegetable dishes, and garnishes
- Nutritional Profile: Contains vitamins A, C, K and E, folate, calcium, iron, magnesium, potassium, phosphorus, fibre, protein, and small amounts of omega fatty acids
What it's used for
- Growing rocket sprouts at home
- Adding peppery flavour to salads, sandwiches, and wraps
- Garnishing soups, pastas, and pizzas
- Blending into pesto, dressings, and green sauces
- Adding a spicy kick to vegetable dishes and smoothies
- Growing fast, flavourful greens for fresh toppings
Who it's for
- Home sprouters
- Customers who enjoy rocket or arugula flavour
- Salad, sandwich, pizza, and pasta makers
- Small-space growers wanting fresh, punchy sprouts
- Customers wanting mild, neutral-tasting sprouts
- Those looking for pre-grown rocket sprouts
- Growing full rocket leaves where dedicated growing seed is preferred
- Use without clean growing conditions and consistent moisture
This Product Is For:
This Product Is Not For:
How to use
- Use a clean sprouting tray, shallow dish, or suitable sprouting setup.
- Sow or soak according to your preferred sprouting method.
- Keep consistently moist, but not waterlogged.
- Grow in cooler conditions where possible, around 15-20°C.
- Harvest once sprouts are fresh, crisp, and ready for use.
- Add to salads, sandwiches, wraps, soups, pastas, pizzas, pestos, dressings, or vegetable dishes.
- Processing Tip: Rocket sprouts are flavourful, so combine with milder sprouts if you want a softer finish.
Safety instructions
- Use clean sprouting equipment and fresh water
- Keep seeds moist, but do not leave them sitting in stagnant water
- Discard any batch that smells off, becomes slimy, or shows unusual mould growth
- Store unused seeds in a cool, dry place
- Keep out of reach of young children unless supervised
Faqs
Q: Are Rocket sprouts peppery?
A: Yes. They have a bold, peppery, tangy flavour similar to rocket leaves.

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