Good Life Wellness Daily Calm
Good Life Wellness Daily Calm
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Good Life Wellness Daily Calm is a raspberry-flavoured powdered magnesium supplement designed to be mixed with water to create a drinkable magnesium solution. The formula uses magnesium carbonate and citric acid, which react in water to form magnesium citrate, making it a practical option for daily magnesium supplementation. This is a powdered supplement, not a capsule or tablet, and it is best prepared by allowing the fizzing reaction to finish before drinking. The gradual build-up approach also makes it easier to tailor use to your individual tolerance.
♡ Why we love it: This is a very user-friendly magnesium powder for people who prefer a drink rather than a pill. The fizzy reaction makes the routine feel a little more pleasant, and the raspberry flavour helps keep daily use easy and enjoyable.
Key properties
Certificate of Analysis (COA)
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- INCI Name: Not applicable, nutritional supplement
- Ingredients: Magnesium carbonate and citric acid (forms magnesium citrate when mixed with water), citric acid, natural flavour (raspberry), beetroot powder (for colour), stevia leaf extract
- Form: Flavoured powder supplement
- Suitable For: Nutritional Supplement Use
- Flavour: Raspberry
- Vegan Friendly
- GMO Free
- Free From: Added sugar
- Elemental Magnesium: 388 mg per 4 g serving
- Serving Size: 4 g
- Servings Per Container: Approx. 75
- Allergen Note: Packed in a facility that handles gluten (oats), dairy, soy, and tree nuts
- Storage: Store below 25°C, away from moisture and direct sunlight
What it's used for
- Daily magnesium supplementation
- Evening supplement routines
- Mixing into water as a fizzy magnesium drink
- A powder-based alternative to magnesium capsules or tablets
- Wellness routines that prefer flexible serving adjustment
Who it's for
- People who prefer drinkable magnesium over capsules
- Evening wellness routines
- Users looking for a flavoured magnesium powder
- Those who want a gradual build-up approach to magnesium use
- Anyone looking for a capsule or tablet supplement
- People who do not tolerate magnesium powders well
- Children, unless advised by a healthcare professional
- Those with relevant allergen concerns around shared packing facilities
This Product Is For:
This Product Is Not For:
How to use
- As a Daily Supplement: Start with ½ teaspoon, approximately 1 g, daily.
- Gradually increase up to 4 g, which is three measured teaspoons, depending on your tolerance.
- Mix with 50 ml of warm water and stir until the fizzing stops.
- Top up with 100 to 150 ml of warm or cold water.
- Best taken in the evening.
Care & safety
Safety Data Sheet (SDS)
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- Do not exceed the recommended intake.
- Excessive or non-gradual use may result in loose stools or mild digestive discomfort.
- Consult your healthcare provider before use if pregnant, breastfeeding, on medication, or if you have a medical condition.
- Keep out of reach of children.
- Store below 25°C, away from moisture and direct sunlight.
- Packed in a facility that handles gluten (oats), dairy, soy, and tree nuts.
- This product has not been evaluated by SAHPRA for its quality, safety, or intended use.
FAQs
Q: Why does it fizz when mixed with water?
A: The magnesium carbonate and citric acid react in water to form magnesium citrate, which creates the fizzing effect.
Q: Do I have to start with the full amount?
A: No. The suggested use is to start with a smaller amount and gradually increase to your preferred level, up to the
recommended serving.
Q: When is the best time to take it?
A: It is best taken in the evening, according to the source guidance.
