Umuthi Chia Sprouting Seeds
Umuthi Chia Sprouting Seeds
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Chia seeds contain many nutrients, carbohydrates and fiber and also contain antioxidants and omega-3 fatty acids and are considered a 'superfood' by many. The sprouts are ready to harvest when they are about 4cm long, which should be in 4-7 days. Allow to air dry before harvesting and enjoy as a micro green or as a sprout in salads and dips.
Size: 100g.
Chia seeds uses
- Enjoy as a micro green or as a sprout in salads and dips
Benefits of chia seeds
- Chia seeds are a source of fibre, protein, calcium, manganese, magnesium and phosphorus.
- They are also a good source of zinc, Vitamin B3 (niacin), potassium, Vitamin B1 (thiamine) and Vitamin B2.

I am happy with this brand of chia seeds, it doesn't take a while to be dissolved in water and they are affordable
I purchased these seeds to try for the first time and finished it so fast as they were delicious.
Perfect little seeds, loved seeing them sprout and grow so fast.
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