Ashwagandha Root (Withania somnifera) - 75g
Ashwagandha Root (Withania somnifera) - 75g
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Ashwagandha Root has earned the title “The Iconic Adaptogen,” carrying legendary status in Ayurveda and modern science. Used for over 3 000 years – it’s been prized for its ability to strengthen resilience to stress. Known as “Indian Ginseng,” Ashwagandha comes from India, where it has long been valued for enhancing energy, focus, and deep vitality. Todays research show its effectiveness in regulating cortisol, nurturing the nervous system, and boosting cognition, due to compounds like withanolides and alkaloids.
♡ Why we love it: Ashwagandha Root helps calm the mind, improve sleep quality, and sustain physical and mental stamina. It plays a role in balancing reproductive health for all genders, supporting one through hormonal shifts, stress, or exhaustion. Ashwagandha can be taken as tea or tincture to encourage emotional steadiness and thyroid health. In skincare, its antioxidants and saponins are prized for reducing inflammation, strengthening the skin barrier, and stimulating collagen.
Sizes: 75g.
Ashwagandha root uses
- Great herb for athletes and active people that need to increase their energy, strength and stamina
- Cholesterol lowering properties
- Increase immunity to colds and infections
- Vitality, male fertility and libido
- Helps regulate blood sugar
Benefits of ashwagandha root
- 100% Natural
- Food Grade
- Vegan Friendly
- Sedative
- Adaptogenic
- Tonic properties/effects
- Antioxidant
- Rejuvenating
- Abortifacient
- Antibiotic
- Aphrodisiac
- Astringent
- Anti-inflammatory
- Anti-anxiety
- Immuno-modulating
- Diuretic
How to use ashwagandha root
Herbal Tea (deconcoction):
Use 1 teaspoon of dried ashwagandha root per cup of water. Bring 1 cup of water to a boil. Add the ashwagandha root to the boiling water. Reduce heat and let it simmer for 10–15 minutes to extract the benefits. Strain the tea to remove the root, and pour into a cup. Add honey or a dash of cinnamon for flavor if desired (optional). Enjoy warm!
Other names for ashwagandha root
Sometimes referred to as: Winter Cherry and Indian ginseng
For your safety
- Ashwagandha is high iron content and should never be taken by women during pregnancy or breastfeeding.
- May also have a mild depressant effect and should not be taken with sedatives or alcohol
- May increase the effects of barbiturates, use in combination with sedatives should be avoided.
- As a central nervous system depressant, or tranquilizer, the herb should be used in moderation.
About These Botanicals
This product is grown in an organic and regenerative fashion with as minimal use of insecticides, pesticides, herbicides and fungicides as possible, in certified organic fertilizer. The product is certified food grade. It is not certified organic. Suitable for Kosher, Halaal and Hindi diets.
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