Good Life Wellness Daily Calm

• INCI Name: Not applicable, nutritional supplement
• Ingredients: Magnesium carbonate and citric acid (forms magnesium citrate when mixed with water), citric acid, natural flavour (raspberry), beetroot powder (for colour), stevia leaf extract
• Form: Flavoured powder supplement
• Suitable For: Nutritional Supplement Use
• Flavour: Raspberry
• Vegan Friendly
• GMO Free
• Free From: Added sugar
• Elemental Magnesium: 388 mg per 4 g serving
• Serving Size: 4 g
• Servings Per Container: Approx. 75
• Allergen Note: Packed in a facility that handles gluten (oats), dairy, soy, and tree nuts
• Storage: Store below 25°C, away from moisture and direct sunlight

• Daily magnesium supplementation
• Evening supplement routines
• Mixing into water as a fizzy magnesium drink
• A powder-based alternative to magnesium capsules or tablets
• Wellness routines that prefer flexible serving adjustment

This Product Is For:

• People who prefer drinkable magnesium over capsules
• Evening wellness routines
• Users looking for a flavoured magnesium powder
• Those who want a gradual build-up approach to magnesium use

This Product Is Not For:

• Anyone looking for a capsule or tablet supplement
• People who do not tolerate magnesium powders well
• Children, unless advised by a healthcare professional
• Those with relevant allergen concerns around shared packing facilities

• As a Daily Supplement: Start with ½ teaspoon, approximately 1 g, daily.
• Gradually increase up to 4 g, which is three measured teaspoons, depending on your tolerance.
• Mix with 50 ml of warm water and stir until the fizzing stops.
• Top up with 100 to 150 ml of warm or cold water.
• Best taken in the evening.

• Do not exceed the recommended intake.
• Excessive or non-gradual use may result in loose stools or mild digestive discomfort.
• Consult your healthcare provider before use if pregnant, breastfeeding, on medication, or if you have a medical condition.
• Keep out of reach of children.
• Store below 25°C, away from moisture and direct sunlight.
• Packed in a facility that handles gluten (oats), dairy, soy, and tree nuts.
• This product has not been evaluated by SAHPRA for its quality, safety, or intended use.

Q: Why does it fizz when mixed with water?
A: The magnesium carbonate and citric acid react in water to form magnesium citrate, which creates the fizzing effect.

Q: Do I have to start with the full amount?
A: No. The suggested use is to start with a smaller amount and gradually increase to your preferred level, up to the recommended serving.

Q: When is the best time to take it?
A: It is best taken in the evening, according to the source guidance.