Umuthi Broccoli Sprouting Seeds
Umuthi Broccoli Sprouting Seeds
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Broccoli sprouting seeds are small, dark seeds which produce a fairly strong flavoured sprout, so they are good to mix with other sprouts. Broccoli sprout are considered a superfood. Add to salads, sandwiches or smoothies.
Famous for their antioxidant content, Broccoli sprouts contain approximately 50 times the sulforaphane found in mature broccoli, therefore a handful of sprouts will give you more antioxidant value than one and a half kilos of fully grown broccoli, for example.
Sizes: 50g, 100g, 500g or 1kg.
Broccoli sprouting seeds uses
- Grow your own; sprouting seeds.
- Broccoli Sprouts are a renowned superfood, said to boost the immune system
- Add to salads, sandwiches or smoothies
Benefits of broccoli sprouting seeds
- Has the highest Lutein, Carotenoid and Beta Carotene content of all the sprouts
- Very low in saturated fat and Cholesterol
- Good source of protein, vitamin E (Alpha tocopherol), Thiamin, Riboflavin, Pantothenic acid, Calcium, Iron Magnesium, Phosphorus and Selenium
- Very good source of dietary fibre, vitamin A, vitamin C, vitamin K, vitamin B6, Folate, Potassium and Manganese
- Vacuum packed for total freshness
Broccoli sprouting
- Germination: 3-6 days depending on growing conditions.
- Do not mistake the hair roots for mould.
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