Credé Black Cumin Nutritional Oil

• Form: Nutritional oil
• Suitable For: Food Use
• Storage: Keep refrigerated and use within 2 months of opening
• Heat Use: Do not heat, not suitable for baking or frying

• Taking on its own as part of a daily routine
• Adding to salads
• Stirring into juices and smoothies
• Mixing into yoghurt
• Drizzling over fresh vegetables

This Product Is For:

• People looking for a cold-use nutritional oil
• Those who enjoy adding oils to fresh foods and drinks
• Users who want a liquid alternative to capsules

This Product Is Not For:

• Baking or frying
• High-heat cooking
• Use without refrigeration after opening
• Use alongside pharmaceutical medication without appropriate professional advice

• As a Daily Nutritional Oil: Take on its own or mix into food.
• As a Salad Oil: Drizzle over salads or fresh vegetables.
• As a Smoothie Add-In: Blend into juices or smoothies.
• Suggested Daily Intake: Adults, 20 to 30 drops.
• Suggested Daily Intake: Children, 10 to 20 drops.
• Storage Tip: Keep refrigerated and use within 2 months of opening.

• Do not heat.
• Not suitable for baking or frying.
• Keep refrigerated.
• If using pharmaceutical medication, only use with the consent of your healthcare practitioner.
• Keep out of reach of children.

Q: Can I cook with this oil?
A: No. This oil is not suitable for baking or frying and is best used cold.

Q: How should I take it?
A: You can take it on its own or add it to salads, juices, smoothies, yoghurts, or fresh vegetables.