
Oilology: The Amazing Uses and Benefits of Eucalyptus Oil
Juliette van der MeerEucalyptus is one of the most loved essential oils, and has many wonderful properties, but is most famous for its sinus decongesting abilities. The oil is pressed from the leaves of the Eucalyptus tree, native to Australia. The oil is cleansing and clarifying for the body, mind, air and home. Eucalyptus oil is also antibacterial, antiseptic, anti-inflammatory, improves mental clarity, and is a pain reliever. It is used in everything from cold and flu decongestants to soaps and shampoos, mouthwashes, creams, as flavoring, insect repellents, in cosmetics, aromatherapy, the list goes on.
What are the differences between the Eucalyptus Oils?
There are a few varieties of eucalyptus:
The differences between them really come down to their differing aromas. Eucalyptus globulus is the most common variety and has the typical fresh eucalyptus scent. Eucalyptus radiata has many of the same properties as globulus but has a slightly lighter aroma. Because it is gentler, it is the preferred eucalyptus oil for children. Eucalyptus smithii has a slightly woodier, earthier, spicier aroma. It is less aggressive than globulus. Eucalyptus dives is lower in eucalyptol, and may be less irritating for topical applications.
To use eucalyptus to fight off colds, flu and bacteria, inhaling the steam works the best. Simply drop a few drops into a basin of steaming hot water, drape a towel over your head and deeping inhale the aroma. You can also add the oil to a burner, diffuser or humidifier. Try these eucalyptus shower cubes too:
Eucalyptus Melting Shower Cubes
Ingredients:
- 5 - 7 drops eucalyptus essential oil
- 2 T water
- 1 c cornstarch
Method:
- Combine the eucalyptus and cornstarch in a bowl and mix well to form a crumbly powder.
- Add the water until clumps form.
- Slowly add more water, drop by drop, until a thick paste forms.
- Transfer the paste to an ice cube tray and freeze until the mixture is set.
When you want to use the shower cubes, simply place on your shower floor and enjoy the aromas as the shower water melts the cubes. More eucalyptus oil can be added if the scent is not strong enough.