Valerian Root (Valeriana officinalis) Dried - 100g
Valerian Root (Valeriana officinalis) Dried - 100g
11 in stock
Dried Valerian Root is said to be one of the most calming and deeply relaxing herbs available, and it's often included in sleep-promoting tea blends and sleep pillows. It has a strong, distinct aroma that only really develops after the roots are dried.
Size: 100g.
Uses & benefits
- Aids sleep
- Reduces anxiety
- Soothes headaches and heart palpitations
Valerian tea
- Just pour 1 cup boiling water over 1 teaspoonful of dried valerian root, and steep for 5 to 10 minutes
- You can brew the tea stronger and add it to your bath water for a relaxing soak
For cats
- Cats find the scent of valerian root irresistible. Just a pinch of dried valerian root will send your cat dancing and rolling around your house. You've never seen a cat so happy!
AKA: Baldrianwurzel
About These Botanicals
This product is grown in an organic and regenerative fashion with as minimal use of insecticides, pesticides, herbicides and fungicides as possible, in certified organic fertilizer. The product is certified food grade. It is not certified organic. Suitable for Kosher, Halaal and Hindi diets.
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**Review of Essentially Natural**
I absolutely love Valerian tea from Essentially Natural. It gives me the most amazing sleep without any medication hangover symptoms. Additionally, I appreciate that my delivery was done on the same day as my order. The service is always 10/10 with Essentially Natural, and whenever communication is needed, I am responded to immediately. Highly recommended!
The product works well.It is very good for insomnia.No side effects.No headache afterwards.
Great quality
Sleeping like a baby thank you!
My order arrived soon after ordering. I can't say I've noticed a difference using these teas yet. I bought them specifically to help reduce stress and help me sleep better. The valerian root is not a pleasant smell or taste. But I have tried it quite a few times. If you have any more information on how to use these for optimum results, I would appreciate it.
Hi Michelle,
Thank you so much for your review!
Valerian Root Tea works best when not used in conjunction with any alcohol. You can also increase the dosage to 2 teaspoons per cup; but just make sure not to exceed this amount. And if the tea is a little too unpleasant to stomach (I know from personal use it takes some... getting used to) you can always add the tea to your evening baths to help reduce stress and promote relaxation before going to bed. Should the Valerian root not be doing the trick for you (as our bodies can react to botanicals to differing degrees) then I can recommend trying the Dried Hops (Humulus lupulus) as an alternative. For lemon balm it's recommended to do 2-3 teaspoons per cup of tea, to let steep for 10-15 mins, and to drink up to 3 times a day. And for passion flower its recommended to use 1 teaspoon per cup, allowing to steep for 15 mins and to drink 2-3 cups a day.