Schisandra Berries - 75g

• Also Known As: Schizandra, Five Flavour Berry, Omicha, Wu Wei Zi, Magnolia Vine
• Plant Part: Berry
• Form: Dried berries
• Flavour Profile: Tart, sweet, salty, bitter and pungent
• Profile: Traditional adaptogenic-style berry for stamina, resilience, clarity and restful routines
• Naturally Contains: Schizandrin, deoxyschizandrin, gomisins and pregomisin
• Traditionally Regarded As: Antibacterial, antitussive, hypoglycaemic and vasodilatory
• Suitable For: Simmered Tea, Herbal Decoctions, Resilience Blends, Stamina Blends And Restful Evening Routines
• Storage: Store in a cool, dry place away from light, moisture and strong odours

• Stamina and endurance support
• Energy and work-capacity routines
• Nervous system balance
• Restful sleep support
• Mental clarity and memory-focused routines
• Emotional wellbeing blends
• Digestive and respiratory wellness support
• Skin and eye wellness routines

This Product Is For:

• Herbal users wanting a traditional five-flavour berry
• People preparing stamina and resilience blends
• Users wanting a tart, bold simmered tea
• DIY tea makers working with adaptogenic-style botanicals

This Product Is Not For:

• Pregnancy
• Acute infections such as colds or flu
• People with high blood pressure unless professionally advised
• People with seizure disorders unless professionally advised
• Use as a substitute for medical care for liver, kidney, respiratory, reproductive, nervous system, blood sugar or sleep concerns

• As a Tea: Place 1 tablespoon berries in 1 cup water.
• Decoction Method: Bring to the boil, then steep for 10-15 minutes.
• Suggested Use: Drink up to 3 times per day, unless otherwise advised by a qualified professional.
• Blending Tip: Pair with warming, sweet or earthy herbs to balance schisandra’s tart and complex flavour.
• Taste Tip: Add honey if a softer cup is preferred.
• Freshness Tip: Prepare tea fresh and discard leftovers the same day.

• Not recommended during pregnancy
• Avoid use during acute infections such as colds or flu
• Speak to a healthcare provider before using if you have high blood pressure or a seizure disorder
• May occasionally cause digestive upset, drowsiness or skin sensitivity
• May interact with certain medications
• Consult a qualified health practitioner for personalised advice if taking medication or managing a medical condition
• Discontinue use if digestive discomfort, drowsiness, skin sensitivity or any adverse reaction occurs
• Keep out of reach of children and pets

Q: Why is Schisandra called five flavour berry?
A: It has a complex flavour profile that includes tart, sweet, salty, bitter and pungent notes.

Q: How do I prepare Schisandra Berries as tea?
A: Simmer or steep 1 tablespoon berries in 1 cup water for 10-15 minutes, then strain.

Q: Can Schisandra be used during a cold or flu?
A: The source advises avoiding use during acute infections such as colds or flu.

Q: What does Schisandra pair well with?
A: It pairs well with warming, sweet or earthy herbs that help balance its tart, complex flavour.