Umuthi Basil (Sweet) Sprouting Seeds
Umuthi Basil (Sweet) Sprouting Seeds
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Basil (Sweet) sprouting seeds are perfect for home gardening enthusiasts and culinary lovers alike. These premium seeds sprout into aromatic basil plants, ideal for adding a fresh, fragrant touch to your kitchen. Known for their sweet and slightly peppery flavor, basil sprouts are commonly used in a variety of dishes like salads, pasta, and sauces. Rich in antioxidants and vitamins, they not only enhance flavor but also provide health benefits.
Sizes: 100g, 500g or 1kg.
Uses
- A tasty and healthy treat
- Ideal for adding fresh, aromatic basil flavor to salads, sandwiches, and wraps.
- Can be used as a garnish for soups, pastas, and pizzas.
- Rich in antioxidants and vitamins, promoting overall health and wellness.
- Great for making fresh basil pesto or infusing oils.
- Enhances indoor or outdoor herb gardens with its fast-growing, flavorful sprouts.
- Adds a touch of freshness and mild sweetness to beverages like infused water or teas.
Benefits
- Vacuum packed for total freshness
- Natural and untreated
- Non-GMO
Nutritional value
- Calories: ~30-40 kcal
- Protein: ~3-4 g
- Carbohydrates: ~5-6 g
- Fiber: ~1-2 g
- Sugars: ~1 g
- Fats: ~0.5 g
- Omega-3 fatty acids: Small amounts
- Omega-6 fatty acids: Small amounts
- Vitamins:
- Vitamin A (beta-carotene): High amounts, beneficial for eye health
- Vitamin C: Moderate to high, supporting the immune system
- Vitamin K: High, important for blood clotting and bone health
- Minerals:
- Calcium: Good for bone health
- Iron: Helps with oxygen transport in the blood
- Magnesium: Important for muscle function and energy production
- Potassium: Helps regulate fluid balance and nerve signals
Basil sprouting seeds offer a variety of nutrients when consumed as sprouts. Here's a breakdown of the typical nutritional value per 100g of basil sprouts:
Germination
Basil (Sweet) Sprouting Seeds typically take 5 to 10 days to germinate under optimal conditions. They prefer warm temperatures, ideally between 21-27°C (70-80°F), and should be planted in well-drained soil with consistent moisture. Make sure the seeds are lightly covered with soil and placed in a location with access to sunlight.
