Red Raspberry Leaves (Rubus idaeus) Dried - 75g
Red Raspberry Leaves (Rubus idaeus) Dried - 75g
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Get your hands on what is perhaps the best-known “womb tonic” and gentle digestive supporter.
Red Raspberry is a thorny shrub native to Europe and North Asia, now widely cultivated, and while mostly famous for its berries, herbalists prize the leaf as a pleasant tasting classic tonic herb. It became a favourite among midwives supporting women through every stage - from menarche (a woman’s first menstruation) to late pregnancy and menopause. It was also used as a gentle digestive and tissue astringent, especially in teas or extracts for mouth, throat, and gut comfort.
♡ Why we love it: Red Raspberry’s reputation is supported by its phytochemical richness. It contains tannins, fragarine, and antioxidant flavonoids and phenols like quercetin, kaempferol, and ellagic acid, along with vitamins and minerals - particularly vitamin C, vitamin E, calcium, magnesium, and zinc - giving it a solid standing as a nutritive tonic that tastes like black tea.
These actives support its role as a womb tonic, traditionally used to tone the uterus - helping the muscle fibres contract and relax more efficiently - which in turn supports a more comfortable and regular cycle. It was commonly added to blends for easing PMS, menstrual comfort, and a steady flow. Those same tannins and flavonoids also make it useful for loose bowels, throat gargles, overall tissue support, and an added boost to general vitality.
For skincare, raspberry leaf extracts fit naturally into calming, toning, and antioxidant-rich formulations. The tannins help tighten and refine the look of pores, supporting firmer, lifted-feeling skin, while the other phytonutrients soothe, calm, and offer antioxidant protection - perfect for sensitive, stressed, and maturing skin.
NOTE: While generally regarded as safe in normal pregnancy when used appropriately, evidence for outcomes like shorter labour is still limited and mixed. It’s best used under the guidance of a midwife or healthcare provider.
Size: 75g.
Raspberry leaf tea
- Add 1 or 1.5 heaped teaspoons of dried raspberry leaf for each cup of tea required into a teapot
- Pour boiling the water over the tea
- Cover and leave to infuse for 8-10 minutes
- Strain and serve
For your safety
- It is recommended that you consult with a qualified practitioner before using herbal products, especially if you are pregnant, nursing, or on any medications.
About These Botanicals
This product is grown in an organic and regenerative fashion with as minimal use of insecticides, pesticides, herbicides and fungicides as possible, in certified organic fertilizer. The product is certified food grade. It is not certified organic. Suitable for Kosher, Halaal and Hindi diets.

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Good value for money, it tastes nice too. I’ve been using it during the 3rd trimester of pregnancy, I don’t know yet if it will help with the labour/birth but it’s definitely worth a try!
Wow! I've always suffered with severe cramps during menstruation but using these leaves together with elderberries is a real game changer! I had minimal cramps and the clots reduced drastically and it was only my first month consuming these. Thank you Essentially Natural you never disappoint
I am happy with the tea, and the service was 100 percent on point , quick delivery. I wanna order more
I started consuming Raspberry Leaves tea in 2022 in my 3rd trimester as directed by my midwife. This tea made giving birth sooooo much easier and faster. I went from first contraction to baby in my arms in 3 hours and that is due to this tea + midwives brew. I have always struggled with heavy and painful periods but this miracle tea shortens my periods, makes them lighter and pain-free. I am in love with Natural Products!
Note: This is my personal review/experience and not medical advice.
Absolutely love raspberry leaves because they help me during my period, immediately in fact. I forgot to get jars for the herbs and the chaste berry tea but I will be purchasing again soon.