Umuthi Lentils For Sprouting (Green)

R 35.00

Size: 200g.

Green lentils (Lens culinaris) are well known to be nutritious cooked, but they contain even more iron and minerals as sprouts. Sprouting neutralizes phytic acid and lectins, meaning more vitamins and minerals can be absorbed by your body in the digestion process. Lentils contain the highest level of protein out of all the legumes.

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USES & BENEFITS
- Low in saturated fat, cholesterol and sodium
- A good source of thiamin, manganese, phosphorus and iron
- A very good source of dietary fibre, folate.
GERMINATION

3-6 days

Please note: product images are for illustrative purposes and may differ slightly from the actual product.
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How To Shop With Us

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To add products to your cart, either use the categories to search for items, or use the search bar. Once you have found what you want, simply click on our gold 'Add to Cart' button to add any products to your shopping cart.
You can click on your trolley icon at any time to view items in your cart and be taken to the checkout page.
On the cart page you'll see an overview of the products in your cart. You can add or remove quantities or remove items as desired. The shopping cart will immediately update.
Checkout is completed in 3 simple steps:
1. 'Sign In' to your account, or 'Create an Account' or 'Checkout as a Guest' if this is the first time you're shopping with us. There are many advantages to creating a customer account; primary among these is ease of use of our shop in future, including tracking your order progress. However checking out as one time guest simply entails registering your delivery details.
2. Choose a shipping option: select your preferred delivery method from the listed options (these options are offered based on what is available to your specified delivery address).
3. Please select your preferred payment method: make direct payment via EFT or via secure online payments portal, PayFast*: by debit card, cheque card or credit card (Visa & MasterCard), Instant EFT, MasterPass or MobiCred.

We take care of the rest!

Payment Options

SECURE PAYMENT PROCESSOR INSTANT ONLINE PAYMENT OPTIONS

Credit card
Debit card
Cheque card
InstantEFT
Cash retail payment, via SCode, at one of over 6000 participating stores nationwide
Mobicred
Masterpass or Zapper

If you're paying by card you'll need to enter a one-time password (OTP) which is generated using 3DSecure payment security technology. If your card is not 3DSecure enabled then you may not be able to make an online payment with it. We take your payment security extremely seriously and 3DSecure payment security helps ensure online payment protection and fraud prevention. You can find out more about 3DSecure and how to register with your bank here.

DIRECT PAYMENT OPTIONS

Electronic Funds Transfer (EFT) payment
FNB ATM cash deposit

Please note that we can't accept cheques or bank teller payments (deposits made at an FNB counter inside the bank) without additional fees being incurred, however you can make cash deposits to an FNB ATM. If you need any assistance or have any questions in this regard, please contact us prior to making payment. We're here to assist.

Delivery

ENJOY FREE DELIVERY NATIONWIDE WHEN YOU SPEND R400 OR MORE

Our delivery options:

> Door-to-door courier delivery: nationwide shipping with The Courier Guy, Dawn Wing Express, CourierIt or FastWay

> Delivery to your nearest Pargo Point

> Delivery to your nearest PostNet Branch

> Delivery to your nearest South African Post Office Counter

If the value of the goods in your cart is less than R400 then a shipping fee will be applied. You can select your preferred option by rate or what is most convenient for you.

COURIER DELIVERY*

Shipping Rates:


Local (Cape Town Main Areas)
R400.00 or more	Courier Door to Door Delivery	FREE
R399 or less	Courier Door to Door Delivery	R45.00


Main Centres
R400.00 or more	Courier Door to Door Delivery	FREE
R399 or less	Courier Door to Door Delivery	R70.00


Regional & Outlying
R400.00 or more	Courier Door to Door Delivery	FREE
0.00 - 2.00kg	Courier Door to Door Delivery	R90.00
2.01 - 5.00kg	Courier Door to Door Delivery	R100.00
5.01 - 10.00kg	Courier Door to Door Delivery	R110.00
10.01kg or more	Courier Door to Door Delivery	R120.00

Please remember: our couriers can only deliver to street addresses and they do not deliver to embassies, malls and chain stores, plots, farms, mines and to some outlying towns and townships. If our couriers can't deliver to your address we'll contact you to make alternative arrangements. There are no deliveries on weekends or public holidays.

One of our courier partners – The Courier Guy, CourierIt, Dawn Wing Express or FastWay - will deliver to your physical address, Monday to Friday, 8am to 5pm. If you are at a business address during working hours then please register these details for your courier delivery unless someone is at home to sign for your parcel.

If you live in a main city centre then approximate shipping time is 1-3 working days, nationwide. If you live in an outlying area delivery may take up to 7 working days. The shipping time of heavy goods, bulk purchases and to regional areas is generally 3-5 working days.

Please do not hesitate to contact us or our courier partners directly if you would like to try and get a more precise estimate of delivery date.

PARGO POINT DELIVERY*

Shipping time to a PostNet branch takes approximately 2 to 4 working days. We can ship to the nearest branch to your registered address, or your preferred branch.

POSTNET BRANCH DELIVERY*

Shipping time to a PostNet branch takes approximately 2 to 4 working days. We can ship to the nearest branch to your registered address, or your preferred branch.

SA POST*

Post office shipping takes approximately 4 to 7 working days. Please remember to take your tracking reference and your ID with you when you go to collect your parcel.

*Late Deliveries

Unforeseen circumstances like adverse weather, load shedding, hijacking, strikes or supplier issues could prolong the delivery time. It's rare, but it can happen. Late delivery is not grounds for refund or cancellation of already shipped orders but if you are in any way concerned about the current location of your parcel and ETA of delivery, please contact us with your order number so that we can follow up for you.