Ashwagandha Root Powder (Withania somnifera) - Bulk

R 329.00

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INCI: Withania somnifera

Ashwagandha Root, often described as “The Iconic Adaptogen,” due to its high stature in Ayurveda and now recognition by modern science for its stress-relieving properties. For over 3 000 years it has been used in India and earned the name “Indian Ginseng” for its energy-promoting and vitality-enhancing effects. Current studies confirm its ability to stabilise cortisol, support nervous system health, and improve cognitive function, all thanks to bioactives such as withanolides and alkaloids.

♡ Why we love it: Ashwagandha Root is celebrated for its calming benefits, easing anxiety, aiding sleep, and strengthening stamina. It also nurtures reproductive balance and hormone health across genders, making it a go-to for times of stress, burnout, or hormonal fluctuation. It’s versatile – brew it as a tea, use in tinctures, or just use the straight powder for emotional resilience and thyroid support. In skincare, its protective antioxidants and saponins help soothe irritation, reinforce the barrier, and encourage collagen renewal.

The powder form is easier to use in smoothies, energy drinks, supplements, and as a daily tonic.

Sizes: 200g, 500g or 1kg.

This product is certified: Vegan and Food Grade.

Ashwagandha root uses

Great herb for athletes and active people that need to increase their energy, strength and stamina
Cholesterol lowering properties
Increase immunity to colds and infections
Vitality, male fertility and libido
Helps regulate blood sugar

Benefits of ashwagandha root

100% Natural
Food Grade
Vegan Friendly
Sedative
Adaptogenic
Tonic properties/effects
Antioxidant
Rejuvenating
Abortifacient
Antibiotic
Aphrodisiac
Astringent
Anti-inflammatory
Anti-anxiety
Immuno-modulating
Diuretic

How to use ashwagandha root

Herbal Tea (deconcoction):

Place 3-6g in 500ml of water and bring to boil. Remove from the heat and let is steep/stand for 15 mins. Strain and drink before meals.

As a supplement:

You can encapsulate the powder or simply take orally directly (or by adding it to your meals/drinks)

The best way to use Ashwagandha supplements is to take it with milk or ghee, as it is fat-soluble and helps in better absorption.

It is generally considered safe to use ashwagandha, but as with any supplement, it's important to speak with a healthcare professional before using it, especially if you are pregnant, breastfeeding, have any medical condition or taking any medications.

Other names for ashwagandha root

Sometimes referred to as: Winter Cherry and Indian ginseng

Ashwagandha root warnings

Ashwagandha is high iron content and should never be taken by women during pregnancy or breastfeeding.
May also have a mild depressant effect and should not be taken with sedatives or alcohol
May increase the effects of barbiturates, use in combination with sedatives should be avoided.
As a central nervous system depressant, or tranquilizer, the herb should be used in moderation.

This product is grown in an organic and regenerative fashion with as minimal use of insecticides, pesticides, herbicides and fungicides as possible, in certified organic fertilizer. The product is certified food grade. It is not certified organic. Suitable for Kosher, Halaal and Hindi diets.

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