Have you ever heard the term "double cleansing?" It's a revolutionary concept in the world of skincare, typically performed at the end of the day as your nighttime routine. Double cleansing works because it uses a two-step routine designed to thoroughly cleanse your skin, removing impurities, makeup, sunscreen, and excess oil.
The first step involves using an oil-based cleanser, cleansing oil, or balm. This step melts away stubborn makeup and grime without stripping your skin of its natural oils. The second step involves a water-based cleanser, such as a gel, foam, or cream cleanser. This ensures any remaining impurities, including sweat, dirt, and any residue from the oil-based cleanser, are washed away, leaving your skin perfectly clean and refreshed.
Now, imagine supercharging this routine with the incredible benefits of moringa. Not only does it cleanse, but it also nourishes and protects your skin, inside and out, leaving it soft and radiant. Let's explore, why moringa?
What is Moringa?
Moringa (Moringa oleifera) is a highly nutritious plant known for its diverse health benefits and even skincare properties. Often referred to as the "drumstick tree" or "miracle tree," every part of the moringa plant, including its leaves, bark, flowers, roots and oil which gets extracted from the seeds, offers exceptional nutritional value and therapeutic potential. Rich in vitamins, minerals, and antioxidants, every part of the moringa tree is being increasingly recognised for its ability to support overall health and enhance skin health.
What are the Health Benefits of the Moringa Tree?
Moringa is a fountain of essential nutrients. Its leaves have been studied for their potential functions in anti-inflammatory, neuroprotective, anticancer, antioxidant, and blood lipid-lowering effects. Additionally, studies have been conducted for its medicinal value in treating diabetes, rheumatoid arthritis, atherosclerosis, infertility, pain relief, depression, and diuretic and thyroid disorders.
The seeds have been shown to have antimicrobial and antifungal properties. Interestingly, the oil, that gets extracted from the seeds is found to be rich in oleic acid, tocopherols and sterols with good oxidative stability, making it great for culinary purposes and a fantastic ingredient in skincare formulations. It can also withstand oxidative rancidity.
The root bark has reported hepatoprotective effects, likely due to its antioxidant properties and some studies have demonstrated the anti-inflammatory effects of moringa root extract. The bark contains alkaloids and other compounds which can act as a cardiac stimulant and anti-ulcer agent.
There are over 90 nutrients and antioxidants contained in moringa flowers, making them highly nutritious. It even has immune-boosting properties and helps to support digestive health. The pods have also been found to be rich in essential amino acids and minerals.
These studies provide additional scientific support for the various benefits attributed to different parts of the moringa tree. However, it's important to note that while many of these studies show promising results, more research, is needed to fully establish the efficacy and safety of moringa for various health applications.
Even still, these are some interesting findings, which truly point to the potential of this "miracle tree."
What are the Skincare Benefits of Moringa?
In addition to its internal health benefits, moringa is also prized for its positive effects on skin health. Moringa powder and moringa oil offer several benefits:
Moringa Powder (from the leaves):
Rich in Antioxidants: Moringa powder contains high levels of antioxidants, including Vitamin C and beta-carotene, which can help combat oxidative stress and boost collagen production in the skin. These antioxidants can prevent premature aging and maintain a youthful complexion.
Improves Skin Texture: The high vitamin content in moringa powder supports skin cell regeneration and repair. Regular use can help improve skin texture, reduce roughness, and promote a smoother appearance.
Anti-Inflammatory Properties: Moringa powder's anti-inflammatory compounds can help soothe irritated skin and reduce redness, making it beneficial for skin conditions such as acne and eczema.
Moringa Oil (from the seeds):
Moisturises and Nourishes: Moringa oil is rich in essential fatty acids, which help maintain the skin's moisture barrier.
Reduces Signs of Aging: The oil is packed with antioxidants and vitamins that promote collagen production and improve skin elasticity. This can help reduce the appearance of fine lines and wrinkles.
Fights Acne and Blemishes: Moringa oil has antimicrobial properties that help fight acne. Its gentle, non-comedogenic nature makes it suitable for all skin types, including sensitive skin. Due to its high Vitamin C content, it can help brighten the skin and address hyperpigmentation.
How to Incorporate Moringa into Your Routine
Moringa Power Drink:
Add a teaspoon of moringa powder to your daily smoothie or juice. You can also sprinkle it over foods or drink moringa leaves as tea. Don't consume it on its own on an empty stomach as this can cause diarrhoea for some.
Moringa Oil Face Serum:
Mix a few drops of Moringa Oil with a carrier oil such as argan or jojoba oil. Apply as the final step in your nighttime routine.
While moringa offers numerous benefits, it's important to use it correctly. For skincare, always conduct a patch test to ensure compatibility and avoid adverse reactions. Adjust usage as needed to integrate moringa seamlessly into your health and beauty routine.
