Oilology: Spikenard Essential Oil
Juliette van der MeerWhat is Spikenard Essential Oil?
Spikenard is an ancient oil, akin to the likes of frankincense and myrrh. The oil is obtained by steam distillation of the root from the spikenard plant, which is native to Nepal. Spikenard is mentioned in ancient Ayurvedic medicine, and was a costly purifying and consecrating oil in ancient Egyptian, Hebrew, Greek and Roman times. It has a long history of skin cleansing and purification properties. It is a relative of the Valerian plant family and can be used as a substitute for valerian. Spikenard has a distinct earthy, woody scent which is uplifting, mood-enhancing and relaxing. It has been used for centuries as a calming, relaxing and grounding oil, as well as for its many other benefits.
How is Spikenard Essential Oil used?
Spikenard is most famous for its skin properties. It has long been used to cleanse and purify the skin and is a popular oil to add to creams, soaps, bath oils or crystals. Add it to your anti-aging homemade creams for extra moisture and restorative properties or add to your DIY soap. It is the perfect oil for clearing up problem skin, balancing oily skin or keeping mature skin fresh and glowy. It has also been used to treat varicose veins and aids in cell regeneration.
Use this creamy spikenard cleanser daily to purify and to restore lustre and glow to you skin:
