Umuthi Flax Seeds
Umuthi Flax Seeds
Regular price
R 46.75
Regular price
R 55.00
Sale price
R 46.75
Unit price
per
2 in stock
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Flax seed is an ancient cultivated crop from Mesopotamian times, grown for its oil seeds and fibre. These chewy, small, oval brown seeds are packed full of nutrients, Omega-3 fatty acids, antioxidants, minerals, and essential vitamins. It has been reported that Flax seeds help to reduce the risk of heart disease, cancer, stroke, and diabetes.
Size: 200g or 1kg Vac Pack.
INCI: Linum usitatissimum
Flax seeds uses
- A tasty treat
- Flax seeds help to reduce the risk of heart disease, cancer, stroke, and diabetes
Benefits of flax seeds
- Very low in saturated fat and cholesterol
- Good source of protein, vitamin E (Alpha tocopherol), Thiamin, Riboflavin, Pantothenic acid, Calcium, Iron, Magnesium, Phosphorus and Selenium
- Good source of dietary fibre, vitamin A, vitamin C, vitamin K, vitamin B6, Folate, Potassium and Manganese
- Vacuum packed for total freshness
- Natural and untreated
- Non-GMO
Flax seeds nutritional value
Contains phosphorus, Selenium, Magnesium, Fibre, Manganese, vitamin B1, and is rich in Omega 3. Flax seed needs to be freshly milled or soaked for the body to be able to absorb the nutrients.
