FREE DELIVERY FOR ALL ORDERS OVER R400.
Our courier partners are currently delivering in
2-7 working days, nationwide.
Please see our FAQ PAGE for further information.
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FREE DELIVERY FOR ALL ORDERS OVER R400. Our courier partners are currently delivering in 2-7 working days, nationwide. Please see our FAQ PAGE for further information.
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Dried Psyllium Seed (Plantago ovata)

Natural Products

Dried Psyllium Seed (Plantago ovata)

R 99.00


Please note: All botanicals are currently under supply constraints due to the impact of the global pandemic. We expect stock levels will recover in the coming weeks and we encourage you to sign up to be notified re availability if the item is out of stock. We appreciate your patience and understanding.

Sizes: 100g 500g, 1kg. 

Dried psyllium seeds (Plantago ovata) are used to relieve constipation, irritable bowel syndrome, diverticular disease, and diarrhea. 


  • This product is grown in an organic and regenerative fashion with as minimal use of insecticides, pesticides, herbicides and fungicides as possible, in certified organic fertilizer. The product is certified food grade. It is not certified organic. Suitable for Kosher, Halaal and Hindi diets.

    HOW TO USE

    • A typical dose is 1-3 teaspoons per glass of water. Take this product with at least 8 ounces (a full glass) of water or other fluid
    • Can take this dose up to 3 times a day although once might be enough for constipation
    • Consume in between meals, never immediately after or before one
    • It is important to drink enough water during the day, when consuming Psyllium
    • Psyllium can be mixed with a pleasant-tasting drink, for example, fruit juice or in a shake to make it easier to ingest

     

    OTHER USES

    Other uses include gluten-free baking, where ground psyllium seed husks bind moisture and help make the bread less crumbly.

     

    WARNINGS

    • Possible adverse reactions include allergic reactions such as anaphylaxis, especially among those who have had regular exposure to psyllium dust.
    • Gastrointestinal tract obstruction may occur, especially for those with prior bowel surgeries or anatomic abnormalities, or if taken with inadequate amounts of water.
    • Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking.
    • Do not take this product if you have difficulty in swallowing.
    • If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention

    Please note: product images are for illustrative purposes and may differ slightly from the actual product.

    • Shopping online is much like shopping at a brick and mortar store. When shopping with Essentially Natural you can simply 'Add to Cart' your selected items and quantities and 'Check Out' when ready. During the checkout process you can list your delivery address details (if you haven't created an account already), then choose your preferred delivery method, then select your preferred method of payment.
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      • Checkout is completed in 3 simple steps:
        1. 'Sign In' to your account, or 'Create an Account' or 'Checkout as a Guest' if this is the first time you're shopping with us. There are many advantages to creating a customer account; primary among these is ease of use of our shop in future, including tracking your order progress. However checking out as one time guest simply entails registering your delivery details.
        2. Choose a shipping option: select your preferred delivery method from the listed options (these options are offered based on what is available to your specified delivery address).
        3. Please select your preferred payment method: make direct payment via EFT or via secure online payments portal, PayFast*: by debit card, cheque card or credit card (Visa & MasterCard), Instant EFT, MasterPass or MobiCred.
      We take care of the rest!

      SECURE PAYMENT PROCESSOR INSTANT ONLINE PAYMENT OPTIONS

      • Credit card
      • Debit card
      • Cheque card
      • InstantEFT
      • Cash retail payment, via SCode, at one of over 6000 participating stores nationwide
      • Mobicred
      • Masterpass or Zapper

      If you're paying by card you'll need to enter a one-time password (OTP) which is generated using 3DSecure payment security technology. If your card is not 3DSecure enabled then you may not be able to make an online payment with it. We take your payment security extremely seriously and 3DSecure payment security helps ensure online payment protection and fraud prevention. You can find out more about 3DSecure and how to register with your bank here.

      DIRECT PAYMENT OPTIONS

      • Electronic Funds Transfer (EFT) payment
      • FNB ATM cash deposit

      Please note that we can't accept cheques or bank teller payments (deposits made at an FNB counter inside the bank) without additional fees being incurred, however you can make cash deposits to an FNB ATM. If you need any assistance or have any questions in this regard, please contact us prior to making payment. We're here to assist.

       

      ENJOY FREE DELIVERY NATIONWIDE WHEN YOU SPEND R400 OR MORE

      Our delivery options:

      > Door-to-door courier delivery: nationwide shipping with The Courier Guy, Dawn Wing Express, CourierIt or FastWay

      > Delivery to your nearest Pargo Point

      > Delivery to your nearest PostNet Branch

      > Delivery to your nearest South African Post Office Counter 

      If the value of the goods in your cart is less than R400 then a shipping fee will be applied. You can select your preferred option by rate or what is most convenient for you.

      Read more:

      COURIER DELIVERY*

      Shipping Rates:

      Local (Cape Town Main Areas)
      R400.00 or more Courier Door to Door Delivery FREE
      R399 or less Courier Door to Door Delivery R45.00
      Main Centres
      R400.00 or more Courier Door to Door Delivery  FREE
      R399 or less Courier Door to Door Delivery R70.00
      Regional & Outlying
      R400.00 or more Courier Door to Door Delivery  FREE
      0.00 - 2.00kg Courier Door to Door Delivery R90.00
      2.01 - 5.00kg Courier Door to Door Delivery  R100.00
      5.01 - 10.00kg Courier Door to Door Delivery R110.00
      10.01kg or more Courier Door to Door Delivery R120.00



      Please remember: our couriers can only deliver to street addresses and they do not deliver to embassies, malls and chain stores, plots, farms, mines and to some outlying towns and townships. If our couriers can't deliver to your address we'll contact you to make alternative arrangements. There are no deliveries on weekends or public holidays. 

      One of our courier partners – The Courier Guy, CourierIt, Dawn Wing Express or FastWay - will deliver to your physical address, Monday to Friday, 8am to 5pm. If you are at a business address during working hours then please register these details for your courier delivery unless someone is at home to sign for your parcel.

      If you live in a main city centre then approximate shipping time is 1-3 working days, nationwide. If you live in an outlying area delivery may take up to 7 working days. The shipping time of heavy goods, bulk purchases and to regional areas is generally 3-5 working days.

      Please do not hesitate to contact us or our courier partners directly if you would like to try and get a more precise estimate of delivery date.

      PARGO POINT DELIVERY*

      Shipping time to a PostNet branch takes approximately 2 to 4 working days. We can ship to the nearest branch to your registered address, or your preferred branch.

      POSTNET BRANCH DELIVERY*

      Shipping time to a PostNet branch takes approximately 2 to 4 working days. We can ship to the nearest branch to your registered address, or your preferred branch.

      SA POST*

      Post office shipping takes approximately 4 to 7 working days. Please remember to take your tracking reference and your ID with you when you go to collect your parcel.

      *Late Deliveries

      Unforeseen circumstances like adverse weather, load shedding, hijacking, strikes or supplier issues could prolong the delivery time. It's rare, but it can happen. Late delivery is not grounds for refund or cancellation of already shipped orders but if you are in any way concerned about the current location of your parcel and ETA of delivery, please contact us with your order number so that we can follow up for you.

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