Dried Psyllium Seed (Plantago ovata)

R 99.00

Sizes: 100g 500g, 1kg.

Dried psyllium seed (Plantago ovata) are used to relieve constipation, irritable bowel syndrome, diverticular disease, and diarrhea.

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This product is grown in an organic and regenerative fashion with as minimal use of insecticides, pesticides, herbicides and fungicides as possible, in certified organic fertilizer. The product is certified food grade. It is not certified organic. Suitable for Kosher, Halaal and Hindi diets.

HOW TO USE
- A typical dose is 1-3 teaspoons per glass of water. Take this product with at least 8 ounces (a full glass) of water or other fluid
- Can take this dose up to 3 times a day although once might be enough for constipation
- Consume in between meals, never immediately after or before one
- It is important to drink enough water during the day, when consuming Psyllium
- Psyllium can be mixed with a pleasant-tasting drink, for example, fruit juice or in a shake to make it easier to ingest
OTHER USES

Other uses include gluten-free baking, where ground psyllium seed husks bind moisture and help make the bread less crumbly.

WARNINGS
- Possible adverse reactions include allergic reactions such as anaphylaxis, especially among those who have had regular exposure to psyllium dust.
- Gastrointestinal tract obstruction may occur, especially for those with prior bowel surgeries or anatomic abnormalities, or if taken with inadequate amounts of water.
- Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking.
- Do not take this product if you have difficulty in swallowing.
- If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention
Please note: product images are for illustrative purposes and may differ slightly from the actual product.
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Delivery

ENJOY FREE DELIVERY NATIONWIDE WHEN YOU SPEND R400 OR MORE

Our delivery options:

> Door-to-door courier delivery: nationwide shipping with The Courier Guy, Dawn Wing Express, CourierIt or FastWay

> Delivery to your nearest Pargo Point

> Delivery to your nearest PostNet Branch

> Delivery to your nearest South African Post Office Counter

If the value of the goods in your cart is less than R400 then a shipping fee will be applied. You can select your preferred option by rate or what is most convenient for you.

COURIER DELIVERY*

Shipping Rates:


Local (Cape Town Main Areas)
R400.00 or more	Courier Door to Door Delivery	FREE
R399 or less	Courier Door to Door Delivery	R45.00


Main Centres
R400.00 or more	Courier Door to Door Delivery	FREE
R399 or less	Courier Door to Door Delivery	R70.00


Regional & Outlying
R400.00 or more	Courier Door to Door Delivery	FREE
0.00 - 2.00kg	Courier Door to Door Delivery	R90.00
2.01 - 5.00kg	Courier Door to Door Delivery	R100.00
5.01 - 10.00kg	Courier Door to Door Delivery	R110.00
10.01kg or more	Courier Door to Door Delivery	R120.00

Please remember: our couriers can only deliver to street addresses and they do not deliver to embassies, malls and chain stores, plots, farms, mines and to some outlying towns and townships. If our couriers can't deliver to your address we'll contact you to make alternative arrangements. There are no deliveries on weekends or public holidays.

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PARGO POINT DELIVERY*

Shipping time to a PostNet branch takes approximately 2 to 4 working days. We can ship to the nearest branch to your registered address, or your preferred branch.

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SA POST*

Post office shipping takes approximately 4 to 7 working days. Please remember to take your tracking reference and your ID with you when you go to collect your parcel.

*Late Deliveries

Unforeseen circumstances like adverse weather, load shedding, hijacking, strikes or supplier issues could prolong the delivery time. It's rare, but it can happen. Late delivery is not grounds for refund or cancellation of already shipped orders but if you are in any way concerned about the current location of your parcel and ETA of delivery, please contact us with your order number so that we can follow up for you.