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Truefood Pumpkin Seed

Currently, this item ships in 3 to 5 working days.

Size: 400g (Resealable bag).

Truefood Pumpkin Seedsare non-GMO and rich in vitamins and minerals as well as being a great source of high iron content for vegetarians and vegans. They also provide Omega 3 (ALA) fatty acids which have shown to be anti-inflammatory.

Pumpkin seeds are subtly sweet and nutty with a malleable, chewy texture and are one of the most nutritious and flavourful seeds available. These seeds add delicious taste and texture to most baked goods and can also simply be roasted and eaten as a snack.


    • High in manganese: fights free radicals within the body and acts as an anti-oxidant
    • Rich in zinc: boosts immunity and aids in healing wounds
    • High in iron: an important component of haemoglobin that carries oxygen from our blood to our lungs
    • Rich in magnesium: strengthens bones and helps to prevent osteoporosis
    • High in copper: increases iron absorption
    • Rich in phosphorous: detoxes the body and maintains bone and dental health
    • Rich in vitamin K: crucial for regulating normal blood clotting with injuries


    Pumpkin seeds: product of China, packed in South Africa

    Please note: product images are for illustrative purposes and may differ slightly from the actual product.


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