As a tonic: for digestion or for slimming, drink two teaspoons apple cider vinegar in a glass of water three times a day.
Acne: mix 1 part apple cider vinegar to 8 parts water and use daily. Rinse with warm water. ACV has been shown to treat acne: it contains specific components like acetic acid, lactic acid, succinic acid and citric acid, all of which have been shown to inhibit the growth of the specific strain of bacteria responsible for causing acne.
Athlete’s foot: soak clean feet in a mixture of 7 tablespoons apple cider vinegar to one litre water.
Cellulite: the nutritional components of apple cider vinegar have been known to help reduce the appearance of cellulite. Mix 2 tablespoons of apple cider vinegar into a glass of water, sweeten with teaspoon of honey and drink once each morning.
Gout: apple cider vinegar helps to balance the body's pH levels and prevent excess acidity that causes painful gout.
Arthritis: apple cider vinegar may help to ease swollen and painful joints.
High blood pressure: drinking apple cider vinegar as a daily supplement can help lower high blood pressure levels.
Vinegar (from apple cider) diluted to 5% acidity.