{"title":"Gut Health \u0026 Digestive Support","description":"\u003cp\u003e\u003cstrong\u003eSupport your gut, naturally. \u003c\/strong\u003eThis collection brings together a considered range of botanicals, fibres, seeds, and oils traditionally used to support digestion and overall balance. From soothing herbs to fibre-rich ingredients and nutritional oils, these are the building blocks for a more grounded, supportive approach to everyday wellness.\u003c\/p\u003e\n\u003cp\u003eWhether you’re preparing herbal infusions, adding functional ingredients to your routine, or exploring natural ways to support digestive comfort, this is a simple place to start.\u003c\/p\u003e","products":[{"product_id":"chamomile-flowers-75g","title":"Chamomile Flowers  - 75g","description":"\u003cp\u003e\n  Chamomile Flowers are dried whole blossoms traditionally brewed into a gentle, comforting herbal tea. The flavour is\n  softly floral with an apple-like aroma, which makes chamomile a popular choice for evening routines and after-meal\n  cups. Whole flowers are easy to measure and typically strain more neatly than powders, giving a clearer infusion with\n  less sediment. They are also commonly used in baths, compresses, and simple DIY infusions for hair and skin routines.\n  This is a single-ingredient botanical with a long history of traditional use.\n\u003c\/p\u003e\n\u003cp\u003e\n  ♡ Why we love it: Chamomile is one of those classic botanicals that feels both familiar and quietly special. We love\n  its soft floral character, the versatility of the whole flowers, and the way it suits everything from a simple evening\n  cup to thoughtful DIY rituals. It also fits beautifully with our preference for single-ingredient botanicals that are\n  easy to work with, naturally expressive, and useful across more than one routine.\n\u003c\/p\u003e\n\u003ch4\u003eKey Properties of Chamomile Flowers\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eBotanical Name: Matricaria chamomilla (syn. Matricaria recutita)\u003c\/li\u003e\n  \u003cli\u003eCommon Name: Chamomile\u003c\/li\u003e\n  \u003cli\u003ePlant Part: Flower\u003c\/li\u003e\n  \u003cli\u003eForm: Whole dried flowers\u003c\/li\u003e\n  \u003cli\u003eAroma Profile: Soft floral, apple-like\u003c\/li\u003e\n  \u003cli\u003eIngredients: Chamomile flowers\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWhat is Chamomile Flowers Used For\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eHerbal teas for calm, wind-down routines\u003c\/li\u003e\n  \u003cli\u003eAfter-meal cups for gentle digestive comfort\u003c\/li\u003e\n  \u003cli\u003eCooled compresses and rinse-off skin routines when well strained\u003c\/li\u003e\n  \u003cli\u003eHair rinses using a cooled infusion\u003c\/li\u003e\n  \u003cli\u003eBaths and foot soaks made with a strong, strained tea base\u003c\/li\u003e\n  \u003cli\u003ePotpourri blends and herb pillows\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWho is Chamomile Flowers For\u003c\/h4\u003e\n\u003cp\u003eChamomile Flowers Is For:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eClassic loose-flower teas with easy straining\u003c\/li\u003e\n  \u003cli\u003eBlend making where a soft floral note is wanted\u003c\/li\u003e\n  \u003cli\u003eHerbal baths, steams, and compress routines using a strained infusion\u003c\/li\u003e\n  \u003cli\u003eGentle, caffeine-free herbal cups for evening or after-meal use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eChamomile Flowers Is Not For:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePowder formats preferred for quick measuring and blending\u003c\/li\u003e\n  \u003cli\u003eStrong, robust herbal tea flavour preferences\u003c\/li\u003e\n  \u003cli\u003eReady-made herbal products where no preparation is needed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eHow To Use Chamomile Flowers\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eAs a Tea: Use 2 tsp per cup of freshly boiled water, steep for 10 to 15 minutes while covered, then strain.\u003c\/li\u003e\n  \u003cli\u003eAs a Bath: Brew a strong tea, strain well, and add to warm bath water.\u003c\/li\u003e\n  \u003cli\u003eAs a Compress: Prepare tea as above, cool fully, soak a clean cloth, and apply briefly to intact skin.\u003c\/li\u003e\n  \u003cli\u003e\n    As a Hair Rinse: Brew a stronger infusion, cool completely, strain well, then pour through clean hair before rinsing\n    or leaving briefly as preferred.\n  \u003c\/li\u003e\n  \u003cli\u003e\n    As a Steam: Add the flowers to hot water and use the aromatic steam carefully, keeping a safe distance from the\n    heat.\n  \u003c\/li\u003e\n  \u003cli\u003eProcessing Tip: Keep infusions covered while steeping to help retain aroma.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eChamomile Flowers Safety Instructions\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eDo not use if allergic to members of the daisy family (Asteraceae), including ragweed.\u003c\/li\u003e\n  \u003cli\u003eNot recommended during pregnancy.\u003c\/li\u003e\n  \u003cli\u003eMay interact with blood-thinning medication such as warfarin.\u003c\/li\u003e\n  \u003cli\u003eConsult a qualified healthcare practitioner before use if you have a medical condition or take medication.\u003c\/li\u003e\n  \u003cli\u003eDiscontinue use if any adverse reaction occurs.\u003c\/li\u003e\n  \u003cli\u003eKeep out of reach of children and pets.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eFAQs\u003c\/h4\u003e\n\u003cp\u003e\n  Q: Are whole flowers better than powder for tea?\n  \u003cbr\u003e\n  A: Whole flowers are often easier to strain and usually give a clearer cup with less sediment.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: Can chamomile be used in steam routines?\n  \u003cbr\u003e\n  A: Yes. Many people use a hot infusion for a gentle aromatic steam, keeping a safe distance from the heat.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: What does chamomile pair well with in blends?\n  \u003cbr\u003e\n  A: It pairs well with lemon peel, lavender, rooibos, or peppermint depending on the style of tea you want to create.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: Is chamomile naturally caffeine-free?\n  \u003cbr\u003e\n  A: Yes. Chamomile is naturally caffeine-free, which is one reason it is so often chosen for evening and wind-down\n  routines.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: Why should I keep the cup covered while steeping?\n  \u003cbr\u003e\n  A: Covering the infusion helps hold onto more of the delicate aroma while the flowers steep.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: Can I drink chamomile cold?\n  \u003cbr\u003e\n  A: Yes. Once strained and cooled, chamomile can also be enjoyed as a chilled herbal infusion.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: Why choose whole flowers instead of cut or powdered chamomile?\n  \u003cbr\u003e\n  A: Whole flowers are easy to measure, simple to strain, and often preferred when you want a more traditional\n  loose-herb tea experience.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: How should Chamomile Flowers be stored after opening?\n  \u003cbr\u003e\n  A: Keep them sealed in a cool, dry place away from heat, moisture, and direct sunlight to help protect freshness and\n  aroma.\n\u003c\/p\u003e\n","brand":"Natural Products","offers":[{"title":"Default Title","offer_id":41303009951912,"sku":"NP-0003","price":99.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0081\/3111\/7152\/products\/DriedChamomileFlowers.jpg?v=1776015101"},{"product_id":"fennel-seed","title":"Fennel Seeds - 100g","description":"\u003cp\u003e\n  Fennel Seeds are sweet, aromatic seeds with a naturally liquorice-like flavour and a warm, rounded finish. They are a\n  staple spice for savoury cooking, baking, and pickling, and they also make a soothing after-meal tea when lightly\n  crushed. Whole seeds keep their aroma well when stored properly. This size is handy for regular kitchen use and\n  small-batch tea prep.\n\u003c\/p\u003e\n\u003ch4\u003eKey Properties\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eBotanical Name: Foeniculum vulgare\u003c\/li\u003e\n  \u003cli\u003ePlant Part: Seed\u003c\/li\u003e\n  \u003cli\u003eSize: 100g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWhat It’s Used For\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eEveryday cooking, pickles, and spice blends\u003c\/li\u003e\n  \u003cli\u003eBaking in breads and biscuits\u003c\/li\u003e\n  \u003cli\u003eCrushed-seed tea for a comforting after-meal cup\u003c\/li\u003e\n  \u003cli\u003eFlavour pairing with caraway, coriander, dill, ginger, and mint\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWho It’s For\u003c\/h4\u003e\n\u003cp\u003eThis product is suitable for:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePantry spice jars for daily cooking and baking\u003c\/li\u003e\n  \u003cli\u003eTea routines that enjoy sweet, aromatic seeds\u003c\/li\u003e\n  \u003cli\u003eSmall-batch pickling and seasoning mixes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis product is not for:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eThose who dislike liquorice-like flavours\u003c\/li\u003e\n  \u003cli\u003eUse during pregnancy without professional guidance\u003c\/li\u003e\n  \u003cli\u003eThose with known sensitivity to Apiaceae (carrot family) plants\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eHow To Use\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003e\n    As a Tea: Lightly crush 1-2 tsp seeds, add 250ml freshly boiled water, cover and steep 5-10 minutes, then strain.\n  \u003c\/li\u003e\n  \u003cli\u003eIn Cooking: Add whole seeds to soups, stews, curries, or pickling brine.\u003c\/li\u003e\n  \u003cli\u003eFor Fresh Flavour: Toast briefly, then crush and add near the end of cooking.\u003c\/li\u003e\n  \u003cli\u003eProcessing Tip: Store airtight to help preserve aroma.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSafety Instructions\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eIf pregnant or breastfeeding, consult a qualified healthcare practitioner before use.\u003c\/li\u003e\n  \u003cli\u003e\n    Possible allergy in individuals sensitive to Apiaceae (carrot family) plants. Discontinue use if any reaction\n    occurs.\n  \u003c\/li\u003e\n  \u003cli\u003eUse within typical culinary and tea amounts.\u003c\/li\u003e\n  \u003cli\u003eKeep out of reach of children and pets.\u003c\/li\u003e\n  \u003cli\u003eThis natural product is not intended to diagnose, treat, cure or prevent any disease.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eFAQs\u003c\/h4\u003e\n\u003cp\u003e\n  Q: Can fennel seeds be used in pickling?\n  \u003cbr\u003e\n  A: Yes. They are commonly used in pickling brines and seasoning mixes.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: How should fennel seeds be stored?\n  \u003cbr\u003e\n  A: Keep sealed in a cool, dry place away from direct light and strong odours.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: Can I chew fennel seeds after meals?\n  \u003cbr\u003e\n  A: Yes. Many people chew a small pinch for flavour and freshness.\n\u003c\/p\u003e\n","brand":"Natural Products","offers":[{"title":"Default Title","offer_id":41319116964008,"sku":"NP-0010","price":59.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0081\/3111\/7152\/products\/DriedFennelSeed.jpg?v=1765536409"},{"product_id":"marshmallow-root-75g","title":"Marshmallow Root (Althaea officinalis) - 75g","description":"\u003cp\u003e\n  Marshmallow Root is a classic botanical from Althaea officinalis, long valued in traditional herbal practice for its\n  soft, soothing character. Also known as white mallow, it has been used in a wide range of herbal traditions and is\n  especially appreciated in simple drinks, cold infusions, and kitchen-apothecary style preparations. Marshmallow Root\n  is naturally rich in mucilage, which gives it a gentle, rounded texture when prepared with water. This makes it a\n  popular choice for calm, easy everyday herbal routines and simple external-use preparations.\n\u003c\/p\u003e\n\u003cp\u003e\n  ♡ Why we love it: Marshmallow Root has a beautifully soft, comforting quality that makes it feel instantly\n  approachable. We especially like how gentle it is to work with, whether you are preparing a cold infusion, adding it\n  to a thoughtful herbal blend, or exploring simple topical recipes. It is exactly the kind of ingredient we value at\n  Essentially Natural: plant-led, practical, minimally processed, and well suited to both everyday herbal use and\n  low-fuss DIY making.\n\u003c\/p\u003e\n\u003ch4\u003eKey Properties of Marshmallow Root\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eBotanical Name: Althaea officinalis\u003c\/li\u003e\n  \u003cli\u003eCommon Name: Marshmallow Root\u003c\/li\u003e\n  \u003cli\u003eOther Common Names: White Mallow\u003c\/li\u003e\n  \u003cli\u003ePlant Part: Root\u003c\/li\u003e\n  \u003cli\u003eTexture Profile: Soft, mucilage-rich\u003c\/li\u003e\n  \u003cli\u003eKey Constituents: Mucilage, pectin, starches, flavonoids, phenols, traces of essential oil, tannins\u003c\/li\u003e\n  \u003cli\u003eSuitable For: Food and cosmetic use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWhat is Marshmallow Root Used For\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003ePreparing cold infusions and simple herbal drinks\u003c\/li\u003e\n  \u003cli\u003eAdding a soft, soothing texture to botanical blends\u003c\/li\u003e\n  \u003cli\u003eExploring kitchen-apothecary style topical preparations\u003c\/li\u003e\n  \u003cli\u003eUsing in simple gargle-style or rinse-off herbal routines\u003c\/li\u003e\n  \u003cli\u003eSupporting blends where a gentle, mucilage-rich root is preferred\u003c\/li\u003e\n  \u003cli\u003eMaking tincture-style preparations using standard herbal methods\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWho is Marshmallow Root For\u003c\/h4\u003e\n\u003cp\u003eMarshmallow Root Is For:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eHerbal routines that prefer gentle, soothing-style botanicals\u003c\/li\u003e\n  \u003cli\u003eCold infusions and simple traditional preparations\u003c\/li\u003e\n  \u003cli\u003eEveryday blends where a softer, rounder root character is useful\u003c\/li\u003e\n  \u003cli\u003eDIY makers exploring simple topical botanical recipes\u003c\/li\u003e\n  \u003cli\u003eHerbal cupboards that benefit from a versatile traditional root\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMarshmallow Root Is Not For:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eStrongly spiced or highly aromatic herbal tea preferences\u003c\/li\u003e\n  \u003cli\u003eQuick, instant-style routines where no infusion time is wanted\u003c\/li\u003e\n  \u003cli\u003eReady-made supplement or finished skincare product formats\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eHow To Use Marshmallow Root\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003e\n    As a Cold Infusion: Add 2 g to 4 g of root to 1 cup of cold water, leave overnight, then strain before drinking.\n  \u003c\/li\u003e\n  \u003cli\u003eAs a Tincture: Prepare using your preferred tincture-making method and use according to your usual approach.\u003c\/li\u003e\n  \u003cli\u003eAs a Blend Ingredient: Combine with other suitable herbs where a softer, more soothing texture is wanted.\u003c\/li\u003e\n  \u003cli\u003eAs a Gargle-Style Preparation: Prepare an infusion, strain well, then use as a simple gargle-style rinse.\u003c\/li\u003e\n  \u003cli\u003e\n    As an External Preparation: Prepare an infusion, cool fully, strain very well, then use briefly in rinse-off topical\n    routines.\n  \u003c\/li\u003e\n  \u003cli\u003e\n    Processing Tip: Cold infusion is often preferred for marshmallow root because it helps preserve the herb’s naturally\n    mucilage-rich character.\n  \u003c\/li\u003e\n  \u003cli\u003e\n    Processing Tip: Because marshmallow is mucilaginous, pair it with enough liquid for a smoother, easier-to-work-with\n    preparation.\n  \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eMarshmallow Root Safety Instructions\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eDo not use during pregnancy unless professionally advised.\u003c\/li\u003e\n  \u003cli\u003eMarshmallow may delay the absorption of medicines taken at the same time.\u003c\/li\u003e\n  \u003cli\u003e\n    Leave a gap between marshmallow use and medication unless advised otherwise by a qualified healthcare practitioner.\n  \u003c\/li\u003e\n  \u003cli\u003eStay within moderate, appropriate use.\u003c\/li\u003e\n  \u003cli\u003eFor internal use, take with enough liquid.\u003c\/li\u003e\n  \u003cli\u003eFor topical use, patch test before wider application.\u003c\/li\u003e\n  \u003cli\u003eDiscontinue use if any adverse reaction occurs.\u003c\/li\u003e\n  \u003cli\u003eKeep out of reach of children and pets.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eFAQs\u003c\/h4\u003e\n\u003cp\u003e\n  Q: Why is marshmallow root often prepared as a cold infusion?\n  \u003cbr\u003e\n  A: Cold water helps preserve the herb’s naturally mucilage-rich character, which gives marshmallow root its soft,\n  soothing texture.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: What does Marshmallow Root taste like?\n  \u003cbr\u003e\n  A: It has a mild, earthy flavour with a soft, rounded texture rather than a sharp or strongly aromatic profile.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: What does “mucilage-rich” mean?\n  \u003cbr\u003e\n  A: It means the root contains naturally occurring compounds that create a smooth, slightly slippery texture when mixed\n  with water.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: Can Marshmallow Root be used in a blend?\n  \u003cbr\u003e\n  A: Yes. It pairs well with gentler herbs where a softer, rounder texture helps balance the blend.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: Why should I take marshmallow with enough liquid?\n  \u003cbr\u003e\n  A: Marshmallow root is naturally mucilaginous, so adequate liquid helps it hydrate properly and makes the preparation\n  easier to use.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: Is Marshmallow Root the same as marshmallow leaf?\n  \u003cbr\u003e\n  A: No. This product is the root. In traditional herbal use, the root and leaf are often prepared differently and used\n  for different styles of preparation.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: Can Marshmallow Root be used in external preparations?\n  \u003cbr\u003e\n  A: Yes. It is often explored in simple rinse-off or gargle-style preparations and other topical botanical recipes.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: Does Marshmallow Root need a long steep?\n  \u003cbr\u003e\n  A: It is often left to infuse for an extended time in cold water, which helps draw out its naturally soft,\n  mucilage-rich character.\n\u003c\/p\u003e\n","brand":"Natural Products","offers":[{"title":"Default Title","offer_id":41340819308712,"sku":"NP-0022","price":99.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0081\/3111\/7152\/products\/DriedMarshmallowRoot-75g.jpg?v=1753804161"},{"product_id":"slippery-elm-powder","title":"Slippery Elm Powder - 100g","description":"\u003cp\u003e\n  Slippery Elm Powder is a finely milled inner bark powder used in soothing-style drinks, simple pastes, and\n  kitchen-apothecary preparations. It is valued for its naturally mucilage-rich character, which gives it a smooth,\n  coating texture when mixed with water. This makes it especially useful where a softer, thicker preparation is\n  preferred over a clear herbal infusion. It is a gentle, versatile botanical that works well in both internal and\n  external routines.\n\u003c\/p\u003e\n\u003cp\u003e\n  ♡ Why we love it: We choose to stock Slippery Elm Powder because it is a practical, plant-led ingredient that feels\n  immediately useful in everyday herbal making. Its naturally smooth texture sets it apart from many other powdered\n  botanicals, and it fits beautifully into a simple, minimally processed approach to pantry herbs.\n\u003c\/p\u003e\n\u003ch4\u003eKey Properties of Slippery Elm Powder\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eCommon Name: Slippery Elm\u003c\/li\u003e\n  \u003cli\u003eOther Common Names: Red Elm, Helmkraut\u003c\/li\u003e\n  \u003cli\u003ePlant Part: Inner Bark\u003c\/li\u003e\n  \u003cli\u003eForm: Fine powder\u003c\/li\u003e\n  \u003cli\u003eTexture Profile: Smooth, mucilage-rich\u003c\/li\u003e\n  \u003cli\u003eIngredients: Slippery Elm Inner Bark Powder\u003c\/li\u003e\n  \u003cli\u003eSuitable For: Food And Cosmetic Use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWhat is Slippery Elm Powder Used For\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003ePreparing soothing-style drinks and tea-like herbal preparations\u003c\/li\u003e\n  \u003cli\u003eMixing into thicker porridge-style botanical recipes\u003c\/li\u003e\n  \u003cli\u003eAdding a soft, coating texture to digestive-style blends\u003c\/li\u003e\n  \u003cli\u003eUsing in simple poultice or paste-style topical preparations\u003c\/li\u003e\n  \u003cli\u003eSupporting kitchen-apothecary routines where a gentle, mucilage-rich herb is preferred\u003c\/li\u003e\n  \u003cli\u003eExploring slower, more nourishing botanical recipes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWho is Slippery Elm Powder For\u003c\/h4\u003e\n\u003cp\u003eSlippery Elm Powder Is For:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eHerbal routines that prefer gentle, mucilage-rich botanicals\u003c\/li\u003e\n  \u003cli\u003eSoft-textured drinks and porridge-style preparations\u003c\/li\u003e\n  \u003cli\u003eDIY makers exploring simple paste or poultice-style topical recipes\u003c\/li\u003e\n  \u003cli\u003eHerbal cupboards that benefit from an easy-to-mix inner bark powder\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSlippery Elm Powder Is Not For:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eStrongly aromatic, bitter, or spice-led herbal profiles\u003c\/li\u003e\n  \u003cli\u003eClear infusions with little or no body\u003c\/li\u003e\n  \u003cli\u003eFinished supplement formats\u003c\/li\u003e\n  \u003cli\u003eReady-made skincare products\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eHow To Use Slippery Elm Powder\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eAs a Soothing Drink: Use about 1 teaspoon of powder per 200 to 250ml of water and stir well.\u003c\/li\u003e\n  \u003cli\u003eAs a Thicker Porridge: Use about 1 tablespoon of powder per 125ml of liquid and mix until smooth.\u003c\/li\u003e\n  \u003cli\u003eAs a Blend Ingredient: Combine with other suitable herbs where a softer, more coating texture is wanted.\u003c\/li\u003e\n  \u003cli\u003e\n    As a Poultice or Paste: Mix 1 part powder with 2 parts water until a paste forms, then apply to the skin and cover\n    with a clean cloth.\n  \u003c\/li\u003e\n  \u003cli\u003eProcessing Tip: Add liquid gradually and stir thoroughly for a smoother texture.\u003c\/li\u003e\n  \u003cli\u003e\n    Processing Tip: If mixed into room-temperature water and left for a few minutes, the powder will begin to thicken as\n    its natural mucilage develops.\n  \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSlippery Elm Powder Safety Instructions\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eNot recommended during pregnancy unless professionally advised\u003c\/li\u003e\n  \u003cli\u003eLeave a gap between slippery elm and medicines, as mucilage-rich herbs may affect absorption\u003c\/li\u003e\n  \u003cli\u003eFor topical use, patch test before wider application\u003c\/li\u003e\n  \u003cli\u003eDiscontinue use if any adverse reaction occurs\u003c\/li\u003e\n  \u003cli\u003eKeep out of reach of children and pets\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eFAQs\u003c\/h4\u003e\n\u003cp\u003e\n  Q: Why does Slippery Elm Powder become thick when mixed with water?\n  \u003cbr\u003e\n  A: It is naturally rich in mucilage, which hydrates into a smooth, gel-like texture.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: Is this made from the whole plant?\n  \u003cbr\u003e\n  A: No. This powder is made from the inner bark only.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: Can it be mixed into room-temperature water?\n  \u003cbr\u003e\n  A: Yes. It will still thicken, though it may take a few minutes longer to fully develop its texture.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: Why would a thicker preparation be chosen instead of a thinner drink?\n  \u003cbr\u003e\n  A: A thicker mix gives a more substantial, porridge-like texture that some herbal routines prefer.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: Can Slippery Elm Powder be used externally?\n  \u003cbr\u003e\n  A: Yes. It can be mixed with water into a simple paste or poultice-style preparation for short topical use.\n\u003c\/p\u003e\n","brand":"Natural Products","offers":[{"title":"Default Title","offer_id":19254797467744,"sku":"NP-0038","price":389.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0081\/3111\/7152\/products\/DriedSlipperyElmPowder_1.jpg?v=1673856391"},{"product_id":"crede-black-cumin-oil","title":"Credé Black Cumin Nutritional Oil","description":"\u003cp\u003e\n  Credé Black Cumin Nutritional Oil is a liquid nutritional oil designed for daily food use, either on its own or added\n  to fresh foods and drinks. It is best used cold, not heated, which makes it more suitable for salads, smoothies,\n  juices, yoghurts, and fresh vegetables than for baking or frying. This is a nutritional oil, not an essential oil or\n  cooking oil for high heat. It should be kept refrigerated and used within a relatively short time after opening.\n\u003c\/p\u003e\n\u003cp\u003e\n  ♡ Why we love it: This is a simple, practical wellness pantry staple for people who prefer oils they can take straight\n  or blend easily into everyday meals. It is especially appealing for routines built around fresh foods and\n  uncomplicated daily use.\n\u003c\/p\u003e\n\u003ch4\u003eKey Properties\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eForm: Nutritional oil\u003c\/li\u003e\n  \u003cli\u003eSuitable For: Food Use\u003c\/li\u003e\n  \u003cli\u003eStorage: Keep refrigerated and use within 2 months of opening\u003c\/li\u003e\n  \u003cli\u003eHeat Use: Do not heat, not suitable for baking or frying\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWhat It's Used For\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eTaking on its own as part of a daily routine\u003c\/li\u003e\n  \u003cli\u003eAdding to salads\u003c\/li\u003e\n  \u003cli\u003eStirring into juices and smoothies\u003c\/li\u003e\n  \u003cli\u003eMixing into yoghurt\u003c\/li\u003e\n  \u003cli\u003eDrizzling over fresh vegetables\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWho It's For\u003c\/h4\u003e\n\u003cp\u003eThis Product Is For:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePeople looking for a cold-use nutritional oil\u003c\/li\u003e\n  \u003cli\u003eThose who enjoy adding oils to fresh foods and drinks\u003c\/li\u003e\n  \u003cli\u003eUsers who want a liquid alternative to capsules\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis Product Is Not For:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eBaking or frying\u003c\/li\u003e\n  \u003cli\u003eHigh-heat cooking\u003c\/li\u003e\n  \u003cli\u003eUse without refrigeration after opening\u003c\/li\u003e\n  \u003cli\u003eUse alongside pharmaceutical medication without appropriate professional advice\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eHow To Use\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eAs a Daily Nutritional Oil: Take on its own or mix into food.\u003c\/li\u003e\n  \u003cli\u003eAs a Salad Oil: Drizzle over salads or fresh vegetables.\u003c\/li\u003e\n  \u003cli\u003eAs a Smoothie Add-In: Blend into juices or smoothies.\u003c\/li\u003e\n  \u003cli\u003eSuggested Daily Intake: Adults, 20 to 30 drops.\u003c\/li\u003e\n  \u003cli\u003eSuggested Daily Intake: Children, 10 to 20 drops.\u003c\/li\u003e\n  \u003cli\u003eStorage Tip: Keep refrigerated and use within 2 months of opening.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSafety Instructions\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eDo not heat.\u003c\/li\u003e\n  \u003cli\u003eNot suitable for baking or frying.\u003c\/li\u003e\n  \u003cli\u003eKeep refrigerated.\u003c\/li\u003e\n  \u003cli\u003eIf using pharmaceutical medication, only use with the consent of your healthcare practitioner.\u003c\/li\u003e\n  \u003cli\u003eKeep out of reach of children.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eFAQs\u003c\/h4\u003e\n\u003cp\u003e\n  Q: Can I cook with this oil?\n  \u003cbr\u003e\n  A: No. This oil is not suitable for baking or frying and is best used cold.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: How should I take it?\n  \u003cbr\u003e\n  A: You can take it on its own or add it to salads, juices, smoothies, yoghurts, or fresh vegetables.\n\u003c\/p\u003e\n","brand":"Crede Natural Oils","offers":[{"title":"Default Title","offer_id":51046806519976,"sku":"CN-0011","price":129.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0081\/3111\/7152\/products\/CredeBlackCuminOil100ml_5317614a-d7d2-4897-a808-67e079daf868.jpg?v=1664892538"},{"product_id":"crede-hemp-seed-oil","title":"Credé Hemp Seed Nutritional Oil 250ml","description":"\u003cp\u003e\n  Credé Hemp Seed Nutritional Oil is a cold-pressed, unrefined nutritional oil intended for cold use in foods and drinks\n  rather than for heating. It can be taken on its own or added to salads, juices, smoothies, yoghurts, and fresh\n  vegetables as part of a daily routine. This is a nutritional oil, not an essential oil or cooking oil for frying.\n  Because it is cold pressed and unrefined, it is best treated as a fresh-use pantry oil and kept refrigerated.\n\u003c\/p\u003e\n\u003cp\u003e\n  ♡ Why we love it: This is an easy oil to work into a daily routine when you want something simple, fresh, and\n  food-focused. It suits people who prefer adding nutritional oils to meals rather than cooking with them, and the\n  unrefined format keeps it feeling close to its natural starting point.\n\u003c\/p\u003e\n\u003ch4\u003eKey Properties\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eForm: Nutritional oil\u003c\/li\u003e\n  \u003cli\u003eExtraction Method: Cold pressed\u003c\/li\u003e\n  \u003cli\u003eAppearance: Unrefined oil\u003c\/li\u003e\n  \u003cli\u003eSuitable For: Food Use\u003c\/li\u003e\n  \u003cli\u003eStorage: Keep refrigerated and use within 2 months of opening\u003c\/li\u003e\n  \u003cli\u003eHeat Use: Do not heat, not suitable for baking or frying\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWhat It's Used For\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eTaking on its own as a daily nutritional oil\u003c\/li\u003e\n  \u003cli\u003eAdding to salads\u003c\/li\u003e\n  \u003cli\u003eBlending into juices and smoothies\u003c\/li\u003e\n  \u003cli\u003eStirring into yoghurt\u003c\/li\u003e\n  \u003cli\u003eDrizzling over fresh vegetables\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWho It's For\u003c\/h4\u003e\n\u003cp\u003eThis Product Is For:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePeople looking for a cold-use nutritional oil\u003c\/li\u003e\n  \u003cli\u003eUsers who enjoy adding oils to fresh foods and drinks\u003c\/li\u003e\n  \u003cli\u003eThose wanting a cold-pressed, unrefined oil for daily use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis Product Is Not For:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eBaking or frying\u003c\/li\u003e\n  \u003cli\u003eHigh-heat cooking\u003c\/li\u003e\n  \u003cli\u003eUse without refrigeration after opening\u003c\/li\u003e\n  \u003cli\u003eAnyone looking for an essential oil\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eHow To Use\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eAs a Daily Nutritional Oil: Use on its own or with food.\u003c\/li\u003e\n  \u003cli\u003eAs a Salad Oil: Add to salads or fresh vegetables.\u003c\/li\u003e\n  \u003cli\u003eAs a Smoothie Add-In: Blend into juices or smoothies.\u003c\/li\u003e\n  \u003cli\u003eSuggested Daily Intake: Adults, 15 to 30ml.\u003c\/li\u003e\n  \u003cli\u003eSuggested Daily Intake: Children, 10 to 15ml.\u003c\/li\u003e\n  \u003cli\u003eStorage Tip: Keep refrigerated and use within 2 months of opening.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSafety Instructions\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eDo not heat.\u003c\/li\u003e\n  \u003cli\u003eNot suitable for baking or frying.\u003c\/li\u003e\n  \u003cli\u003eKeep refrigerated after opening.\u003c\/li\u003e\n  \u003cli\u003eKeep out of reach of children.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eFAQs\u003c\/h4\u003e\n\u003cp\u003e\n  Q: Can I cook with this oil?\n  \u003cbr\u003e\n  A: No. This oil is intended for cold use and is not suitable for baking or frying.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: How should I use it?\n  \u003cbr\u003e\n  A: You can take it on its own or add it to salads, juices, smoothies, yoghurts, or fresh vegetables.\n\u003c\/p\u003e\n","brand":"Crede Natural Oils","offers":[{"title":"Default Title","offer_id":51046793085096,"sku":"CN-0013","price":159.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0081\/3111\/7152\/products\/CredeHempSeedOil.jpg?v=1597913447"},{"product_id":"crede-sesame-oil-organic","title":"Credé Organic Sesame Oil","description":"\u003cp\u003e\n  Credé Organic Sesame Oil is an unroasted organic sesame oil intended primarily for cooking rather than flavouring. It\n  is light in both colour and taste, which makes it very different from darker roasted sesame oils used mainly for\n  finishing and seasoning. This is a culinary oil with a higher smoke point, so it is suited to frying as well as salads\n  and a range of East Asian and South Asian dishes. It is a cooking oil, not an essential oil or cosmetic oil.\n\u003c\/p\u003e\n\u003cp\u003e\n  ♡ Why we love it: This is a wonderfully useful sesame oil for everyday cooking because it brings the benefits of\n  sesame oil without overpowering the dish. It is especially handy when you want one bottle that can move easily from\n  the stovetop to salads and dressings.\n\u003c\/p\u003e\n\u003ch4\u003eKey Properties\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eOrganic: Yes\u003c\/li\u003e\n  \u003cli\u003eForm: Culinary oil\u003c\/li\u003e\n  \u003cli\u003eSuitable For: Culinary Use\u003c\/li\u003e\n  \u003cli\u003eColour: Light\u003c\/li\u003e\n  \u003cli\u003eFlavour Profile: Light, not roasted\u003c\/li\u003e\n  \u003cli\u003eHeat Use: High smoke point\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWhat It's Used For\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eFrying\u003c\/li\u003e\n  \u003cli\u003eSalad dressings\u003c\/li\u003e\n  \u003cli\u003eCooking East Asian dishes\u003c\/li\u003e\n  \u003cli\u003eCooking South Asian dishes\u003c\/li\u003e\n  \u003cli\u003eEveryday culinary use where a lighter sesame oil is preferred\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWho It's For\u003c\/h4\u003e\n\u003cp\u003eThis Product Is For:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eHome cooks wanting an organic cooking sesame oil\u003c\/li\u003e\n  \u003cli\u003eRecipes that need a lighter sesame flavour\u003c\/li\u003e\n  \u003cli\u003eKitchens that use sesame oil for both frying and cold applications\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis Product Is Not For:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eAnyone looking for roasted dark sesame oil\u003c\/li\u003e\n  \u003cli\u003eUse as a concentrated finishing flavour oil only\u003c\/li\u003e\n  \u003cli\u003eNon-culinary aromatherapy use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eHow To Use\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eAs a Cooking Oil: Use for frying and general stovetop cooking.\u003c\/li\u003e\n  \u003cli\u003eAs a Salad Oil: Add to salads and dressings where a light sesame note is wanted.\u003c\/li\u003e\n  \u003cli\u003e\n    As a Recipe Oil: Use in East Asian and South Asian dishes that benefit from sesame oil without roasted intensity.\n  \u003c\/li\u003e\n  \u003cli\u003eUse as you would other culinary oils, adjusting to taste.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSafety Instructions\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eStore in a cool, dry place away from direct sunlight.\u003c\/li\u003e\n  \u003cli\u003eKeep sealed when not in use.\u003c\/li\u003e\n  \u003cli\u003eUse clean utensils to avoid contamination.\u003c\/li\u003e\n  \u003cli\u003eKeep out of reach of children.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eFAQs\u003c\/h4\u003e\n\u003cp\u003e\n  Q: Is this the same as dark roasted sesame oil?\n  \u003cbr\u003e\n  A: No. This oil is specifically described as not roasted and is intended more as a cooking oil than a flavouring oil.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: Can I use it for frying?\n  \u003cbr\u003e\n  A: Yes. It is described as having a high smoke point and being ideal for frying.\n\u003c\/p\u003e\n","brand":"Crede Natural Oils","offers":[{"title":"Default Title","offer_id":19254838493280,"sku":"CN-0017","price":135.15,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0081\/3111\/7152\/products\/Crede-sesame_organic-Oil-250ml.jpg?v=1679581091"},{"product_id":"crede-pumpkin-seed-oil","title":"Credé Pumpkin Seed Oil","description":"\u003cp\u003e\n  Credé Pumpkin Seed Oil is a cold-pressed nutritional oil intended for cold-use food applications rather than high-heat\n  cooking. It has a richer character than many everyday oils and can be used in both savoury and sweet recipes,\n  including desserts, where its nutty profile can add depth. This is a nutritional oil, not an essential oil or frying\n  oil. Because it is cold pressed and relatively delicate, it is best stored carefully and used reasonably soon after\n  purchase.\n\u003c\/p\u003e\n\u003cp\u003e\n  ♡ Why we love it: Pumpkin seed oil has a wonderfully distinctive character that feels a little more special than a\n  standard pantry oil. It is especially lovely for drizzling, finishing, and adding a nutty touch to foods where you\n  want the oil itself to bring flavour.\n\u003c\/p\u003e\n\u003ch4\u003eKey Properties\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eForm: Cold-pressed nutritional oil\u003c\/li\u003e\n  \u003cli\u003eSuitable For: Culinary Use\u003c\/li\u003e\n  \u003cli\u003eFlavour Profile: Nutty\u003c\/li\u003e\n  \u003cli\u003eStorage: Store in a cool, dark place\u003c\/li\u003e\n  \u003cli\u003eRefrigeration: Does not require refrigeration\u003c\/li\u003e\n  \u003cli\u003eHeat Use: Do not heat, not suitable for frying or baking\u003c\/li\u003e\n  \u003cli\u003eShelf Life Note: Best consumed within 3 months of purchasing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWhat It's Used For\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eDrizzling over cold dishes\u003c\/li\u003e\n  \u003cli\u003eAdding to desserts\u003c\/li\u003e\n  \u003cli\u003eUsing where a nutty oil flavour is wanted\u003c\/li\u003e\n  \u003cli\u003eIncluding in fresh-use nutritional routines\u003c\/li\u003e\n  \u003cli\u003eFinishing foods rather than cooking them\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWho It's For\u003c\/h4\u003e\n\u003cp\u003eThis Product Is For:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePeople looking for a cold-use nutritional oil\u003c\/li\u003e\n  \u003cli\u003eHome cooks who enjoy richer, nuttier flavour profiles\u003c\/li\u003e\n  \u003cli\u003eDessert and finishing uses rather than frying\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis Product Is Not For:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eFrying\u003c\/li\u003e\n  \u003cli\u003eBaking\u003c\/li\u003e\n  \u003cli\u003eHigh-heat cooking\u003c\/li\u003e\n  \u003cli\u003eAnyone looking for a neutral everyday cooking oil\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eHow To Use\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eAs a Finishing Oil: Drizzle over suitable cold or warm dishes after cooking.\u003c\/li\u003e\n  \u003cli\u003eAs a Dessert Oil: Add sparingly to desserts where a nutty flavour is wanted.\u003c\/li\u003e\n  \u003cli\u003eAs a Daily Nutritional Oil: Use in cold preparations rather than heated applications.\u003c\/li\u003e\n  \u003cli\u003eStorage Tip: Keep in a cool, dark place and use within 3 months of purchasing.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSafety Instructions\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eDo not heat the oil.\u003c\/li\u003e\n  \u003cli\u003eNot suitable for frying or baking.\u003c\/li\u003e\n  \u003cli\u003eStore in a cool, dark place.\u003c\/li\u003e\n  \u003cli\u003eKeep sealed when not in use.\u003c\/li\u003e\n  \u003cli\u003eKeep out of reach of children.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eFAQs\u003c\/h4\u003e\n\u003cp\u003e\n  Q: Can I cook with this oil?\n  \u003cbr\u003e\n  A: No. This oil is intended for cold use and is not suitable for frying or baking.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: Does it need refrigeration?\n  \u003cbr\u003e\n  A: The product states that it does not require refrigeration, but it should still be stored in a cool, dark place.\n\u003c\/p\u003e\n","brand":"Crede Natural Oils","offers":[{"title":"Default Title","offer_id":19254838952032,"sku":"CN-0018","price":249.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0081\/3111\/7152\/products\/CredePumpkinoil250ml.jpg?v=1603963271"},{"product_id":"cinnamon-ground","title":"Cinnamon Powder (Cinnamomum aromaticum) - 100g","description":"\u003cp\u003e\n  Cinnamon Powder is a finely ground bark spice from Cinnamomum aromaticum with a warm, sweet-spicy aroma. It is\n  commonly used in baking, oats, drinks, and savoury dishes where quick, even dispersal is wanted. The powder format is\n  convenient for daily kitchen use and spice blending. It can also be used as a natural scent and colour accent in\n  potpourri and DIY body care projects, used thoughtfully and in small amounts.\n\u003c\/p\u003e\n\u003ch4\u003eKey Properties\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eBotanical Name: Cinnamomum aromaticum\u003c\/li\u003e\n  \u003cli\u003ePlant Part: Bark\u003c\/li\u003e\n  \u003cli\u003eForm: Fine powder\u003c\/li\u003e\n  \u003cli\u003eCountry Of Origin: China\u003c\/li\u003e\n  \u003cli\u003eAroma Profile: Warm, sweet-spicy, woody\u003c\/li\u003e\n  \u003cli\u003eSize: 100g\u003c\/li\u003e\n  \u003cli\u003eStorage: Store sealed in a cool, dry place away from heat and moisture\u003c\/li\u003e\n  \u003cli\u003eIngredients: Cinnamon powder (Cinnamomum aromaticum)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWhat It’s Used For\u003c\/h4\u003e\n\u003cp\u003eThis product is commonly used to:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eAdd warm spice to baking, oats, yoghurt, and dessert recipes\u003c\/li\u003e\n  \u003cli\u003eFlavour hot drinks, chai-style blends, and spiced syrups\u003c\/li\u003e\n  \u003cli\u003eSeason curries, stews, marinades, and savoury spice mixes\u003c\/li\u003e\n  \u003cli\u003eAdd aroma and colour to potpourri and festive crafts\u003c\/li\u003e\n  \u003cli\u003eAdd character to DIY soaps and body scrubs in small amounts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWho It’s For\u003c\/h4\u003e\n\u003cp\u003eThis product is suitable for:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eEveryday cooking and baking with quick, even cinnamon flavour\u003c\/li\u003e\n  \u003cli\u003eSpice blends and rubs where a fine powder is preferred\u003c\/li\u003e\n  \u003cli\u003eDIY soap and potpourri projects that suit a warm spice aroma\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis product is not for:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eAnyone wanting whole cinnamon for slow infusions and easy removal\u003c\/li\u003e\n  \u003cli\u003eThose who prefer very mild spice with minimal warmth\u003c\/li\u003e\n  \u003cli\u003ePeople who want a pre-mixed spice blend\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eHow To Use\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003e\n    As a Culinary Spice: Sprinkle into food and drinks to taste, start with a small amount and increase gradually.\n  \u003c\/li\u003e\n  \u003cli\u003eAs a Warm Drink Add-In: Stir a small pinch into hot water, tea, or milk-based drinks and sweeten to taste.\u003c\/li\u003e\n  \u003cli\u003eAs a Home Fragrance Ingredient: Mix into potpourri, sachets, or craft blends for a warm scent.\u003c\/li\u003e\n  \u003cli\u003eAs a Body Care Add-In: Use sparingly in soaps or scrubs and avoid the eye area.\u003c\/li\u003e\n  \u003cli\u003eProcessing Tip: Total daily intake of cinnamon in food-style use should not exceed about 4g.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSafety Instructions\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eDo not use during pregnancy in large amounts.\u003c\/li\u003e\n  \u003cli\u003e\n    Can interfere with blood-thinning medication, consult a qualified healthcare practitioner before frequent use.\n  \u003c\/li\u003e\n  \u003cli\u003eAvoid contact with eyes and do not apply to broken or sensitive skin.\u003c\/li\u003e\n  \u003cli\u003eDiscontinue use if any sensitivity occurs.\u003c\/li\u003e\n  \u003cli\u003eKeep out of reach of children and pets.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eFAQs\u003c\/h4\u003e\n\u003cp\u003e\n  Q: What is the best way to prevent cinnamon powder from clumping?\n  \u003cbr\u003e\n  A: Keep it sealed and dry, and always use a dry spoon.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: Can I use this in both sweet and savoury cooking?\n  \u003cbr\u003e\n  A: Yes, it works well in baking and also adds warmth to curries, stews, and marinades.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: Will cinnamon powder colour soaps and scrubs?\n  \u003cbr\u003e\n  A: Yes, it can darken products and add a warm spice aroma, so start with very small amounts.\n\u003c\/p\u003e\n","brand":"Natural Products","offers":[{"title":"Default Title","offer_id":41311668437160,"sku":"NP-0094","price":49.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0081\/3111\/7152\/products\/DriedCinnamonPowder_Cinnamomanaromaticum.jpg?v=1765536582"},{"product_id":"dried-flaxseeds","title":"Flax Seeds (Linseed) - 100g","description":"\u003cp\u003e\n  Flax Seeds, also called linseed, are mild, nutty seeds traditionally used as a fibre-rich food addition. When soaked,\n  they form a gentle gel-like texture that works well in porridges and smoothies. They are commonly used in baking for\n  added texture and body. This size is ideal for everyday kitchen use and small-batch prep.\n\u003c\/p\u003e\n\u003ch4\u003eKey Properties\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eBotanical Name: Linum usitatissimum\u003c\/li\u003e\n  \u003cli\u003ePlant Part: Seed\u003c\/li\u003e\n  \u003cli\u003eForm: Whole seed\u003c\/li\u003e\n  \u003cli\u003eSize: 100g\u003c\/li\u003e\n  \u003cli\u003eTaste Profile: Mild, nutty\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWhat It’s Used For\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eTopping for oats, yoghurt, and salads\u003c\/li\u003e\n  \u003cli\u003eBaking in breads, crackers, and granola\u003c\/li\u003e\n  \u003cli\u003eSoaked preparations for a naturally thickened texture\u003c\/li\u003e\n  \u003cli\u003eTraditional dietary routines focused on regularity and comfort\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWho It’s For\u003c\/h4\u003e\n\u003cp\u003eThis product is suitable for:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePeople wanting a simple pantry fibre addition\u003c\/li\u003e\n  \u003cli\u003eSmall-batch baking and breakfast prep\u003c\/li\u003e\n  \u003cli\u003eThose who like soaked-seed textures in food\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis product is not for:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eEating dry by the spoonful without adequate fluid\u003c\/li\u003e\n  \u003cli\u003eThose who need a medically restricted fibre intake\u003c\/li\u003e\n  \u003cli\u003eAnyone with swallowing difficulties unless advised by a practitioner\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eHow To Use\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eAs a Food Addition: Add 1 tbsp to oats, yoghurt, smoothies, or baking.\u003c\/li\u003e\n  \u003cli\u003eAs a Soaked Prep: Soak in water until gel-like, then stir into porridge or blend into smoothies.\u003c\/li\u003e\n  \u003cli\u003eProcessing Tip: If cracking or grinding, store airtight and use sooner for best freshness.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSafety Instructions\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eDrink adequate water when consuming flax seeds, especially with higher fibre intake.\u003c\/li\u003e\n  \u003cli\u003eIncrease fibre gradually to avoid digestive discomfort.\u003c\/li\u003e\n  \u003cli\u003eConsult a qualified healthcare practitioner before use if pregnant, breastfeeding, or taking medication.\u003c\/li\u003e\n  \u003cli\u003eKeep out of reach of children and pets.\u003c\/li\u003e\n  \u003cli\u003eThis natural product is not intended to diagnose, treat, cure or prevent any disease.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eFAQs\u003c\/h4\u003e\n\u003cp\u003e\n  Q: Can flax seeds be soaked before eating?\n  \u003cbr\u003e\n  A: Yes. Soaking creates a gel-like texture that many people enjoy in porridges and smoothies.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: Can flax seeds be used in baking?\n  \u003cbr\u003e\n  A: Yes. They are commonly added to breads, crackers, and granola.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: What is the easiest way to add flax seeds to meals?\n  \u003cbr\u003e\n  A: Sprinkle over breakfast bowls or stir into smoothies and batters.\n\u003c\/p\u003e\n","brand":"Natural Products","offers":[{"title":"Default Title","offer_id":41319243579560,"sku":"NP-0121","price":39.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0081\/3111\/7152\/products\/DriedFlaxseed_Linseed_Linumusitatissimum.jpg?v=1765536355"},{"product_id":"ginger-powder","title":"Ginger Powder - 100g","description":"\u003cp\u003e\n  Ginger Powder is finely ground dried ginger root (Zingiber officinale) with a warm, spicy flavour and a lively aroma.\n  The fine texture blends easily into both sweet and savoury recipes with minimal preparation. Drying concentrates\n  ginger’s natural character, so small amounts can deliver noticeable warmth. It’s a convenient pantry staple for\n  everyday cooking, baking and spice mixes.\n\u003c\/p\u003e\n\u003ch4\u003eKey Properties\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eIngredients: 100% ginger root powder (Zingiber officinale)\u003c\/li\u003e\n  \u003cli\u003eTexture: finely ground powder\u003c\/li\u003e\n  \u003cli\u003eFlavour Profile: warm, spicy, peppery\u003c\/li\u003e\n  \u003cli\u003eCountry Of Origin: Nigeria\u003c\/li\u003e\n  \u003cli\u003eSize: 100g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWhat It’s Used For\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eSeasoning curries, soups, sauces, marinades and stir-fries\u003c\/li\u003e\n  \u003cli\u003eBaking ginger biscuits, cakes, muffins and spiced breads\u003c\/li\u003e\n  \u003cli\u003eBlending into smoothies and warm drinks for a spicy note\u003c\/li\u003e\n  \u003cli\u003eMixing into spice rubs, seasoning blends and dry mixes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWho It’s For\u003c\/h4\u003e\n\u003cp\u003eThis product is suitable for:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eHome kitchens needing a quick, mess-free ginger option\u003c\/li\u003e\n  \u003cli\u003eBakers building classic spice flavour into pantry bakes\u003c\/li\u003e\n  \u003cli\u003eSmoothie and drink makers adding gentle warmth to blends\u003c\/li\u003e\n  \u003cli\u003eSpice blenders creating custom rubs and seasonings\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis product is not for:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eRecipes that rely on fresh ginger’s juicy texture\u003c\/li\u003e\n  \u003cli\u003eUltra-smooth drinks where any natural sediment is unwanted\u003c\/li\u003e\n  \u003cli\u003ePreparations that require visible ginger pieces for texture\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eHow To Use\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eAs a cooking spice: Add during simmering and adjust to taste.\u003c\/li\u003e\n  \u003cli\u003eAs a baking ingredient: Mix into dry ingredients before combining with wet ingredients.\u003c\/li\u003e\n  \u003cli\u003eAs a drink addition: Stir into smoothies, warm water with lemon, or milk-based drinks.\u003c\/li\u003e\n  \u003cli\u003e\n    Processing Tip: For smoother drinks, mix the powder with a little warm water first to make a slurry, then add to the\n    full liquid.\n  \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSafety Instructions\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003e\n    Use culinary amounts, and consult a registered medical practitioner before regular use if you take blood-thinning\n    medicine or have gallstones.\n  \u003c\/li\u003e\n  \u003cli\u003eSeek professional advice before use if pregnant or breastfeeding.\u003c\/li\u003e\n  \u003cli\u003e\n    Avoid use if you have active digestive ulcers or are unwell with a high fever unless advised otherwise by a\n    registered medical practitioner.\n  \u003c\/li\u003e\n  \u003cli\u003eDiscontinue use if any adverse reaction occurs.\u003c\/li\u003e\n  \u003cli\u003eKeep out of reach of children and pets.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eFAQs\u003c\/h4\u003e\n\u003cp\u003e\n  Q: Is this the same as fresh ginger?\n  \u003cbr\u003e\n  A: It’s made from dried ginger root, so the flavour is more concentrated and slightly different from fresh, with less\n  brightness and more warmth.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: Does ginger powder dissolve fully in liquids?\n  \u003cbr\u003e\n  A: It blends well, but may leave a light sediment depending on the drink. Mixing with a little warm water first helps.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: How should ginger powder be stored for best freshness?\n  \u003cbr\u003e\n  A: Store sealed in a cool, dry place away from heat and direct sunlight to protect its aroma.\n\u003c\/p\u003e\n","brand":"Natural Products","offers":[{"title":"Default Title","offer_id":41319432650920,"sku":"NP-0130","price":69.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0081\/3111\/7152\/products\/DriedGingerPowder_Zingerofficinale_b6b3fce2-b741-4827-984d-049764b6963b.jpg?v=1765536264"},{"product_id":"lemon-balm-cut-60g","title":"Lemon Balm Cut - 60g","description":"\u003cp\u003e\n  Lemon Balm Cut is a gently dried herb valued for its fresh, citrusy-herbal character and its long history in calming\n  tea routines. Traditionally enjoyed as an infusion, it is often chosen for wind-down blends, restful evening cups, and\n  herbal teas with a softer, more soothing profile. The cut format is easy to measure and strains cleanly, which makes\n  it especially practical for home brewing and simple blend making. It can also be used in selected DIY projects where a\n  gentle botanical ingredient is wanted. This is a single-ingredient herb suitable for food and cosmetic use.\n\u003c\/p\u003e\n\u003cp\u003e\n  ♡ Why we love it: Lemon Balm has such an easy, uplifting gentleness about it. We love the fresh, softly lemony\n  character it brings to the cup, and how naturally it fits into simple evening blends with herbs like chamomile,\n  lavender, or peppermint. It is also the kind of ingredient we value most at Essentially Natural - versatile,\n  plant-led, easy to work with, and useful across both tea rituals and thoughtful DIY making.\n\u003c\/p\u003e\n\u003ch4\u003eKey Properties of Lemon Balm Cut\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eCommon Name: Lemon Balm\u003c\/li\u003e\n  \u003cli\u003eForm: Cut herb\u003c\/li\u003e\n  \u003cli\u003eAroma Profile: Fresh, citrusy-herbal\u003c\/li\u003e\n  \u003cli\u003eIngredients: Lemon Balm Cut\u003c\/li\u003e\n  \u003cli\u003eSuitable For: Food and cosmetic use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWhat is Lemon Balm Cut Used For\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eBrewing calming herbal teas and wind-down infusions\u003c\/li\u003e\n  \u003cli\u003eAdding a fresh, lemony note to sleep-friendly evening blends\u003c\/li\u003e\n  \u003cli\u003eEnjoying in after-meal cups with a gentle herbal profile\u003c\/li\u003e\n  \u003cli\u003eBlending with other botanicals for relaxing, caffeine-free tea routines\u003c\/li\u003e\n  \u003cli\u003eUsing in selected DIY soap and botanical projects\u003c\/li\u003e\n  \u003cli\u003eBringing a fresh herbal note to simple home and apothecary-style recipes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWho is Lemon Balm Cut For\u003c\/h4\u003e\n\u003cp\u003eLemon Balm Cut Is For:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eEvening tea routines that enjoy a fresh, gently citrusy herbal cup\u003c\/li\u003e\n  \u003cli\u003eBlend making with calming, caffeine-free botanicals\u003c\/li\u003e\n  \u003cli\u003eHome brewers who prefer cut herbs for easy measuring and straining\u003c\/li\u003e\n  \u003cli\u003eDIY makers using herbs in simple soap or botanical projects\u003c\/li\u003e\n  \u003cli\u003eHerbal cupboards that benefit from a versatile everyday calming herb\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eLemon Balm Cut Is Not For:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eStrongly spiced or richly bitter herbal tea preferences\u003c\/li\u003e\n  \u003cli\u003eReady-made sleep, mood, or digestive product formats\u003c\/li\u003e\n  \u003cli\u003eProjects that need a concentrated extract rather than a simple dried herb ingredient\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eHow To Use Lemon Balm Cut\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eAs a Herbal Tea: Steep 1 to 2 teaspoons in freshly boiled water for 5 to 10 minutes, then strain and enjoy.\u003c\/li\u003e\n  \u003cli\u003e\n    As a Blend Ingredient: Combine with herbs such as chamomile, lavender, or peppermint for a softer, more rounded\n    caffeine-free blend.\n  \u003c\/li\u003e\n  \u003cli\u003eAs an Evening Cup: Prepare as a simple infusion for a gentle wind-down tea.\u003c\/li\u003e\n  \u003cli\u003e\n    As a Soap Ingredient: Add to suitable DIY soap recipes where a botanical texture or natural green colour is wanted.\n  \u003c\/li\u003e\n  \u003cli\u003eProcessing Tip: Keep the cup covered while steeping to help retain more of the herb’s delicate aroma.\u003c\/li\u003e\n  \u003cli\u003e\n    Processing Tip: Dried lemon balm is often softer in scent than the fresh herb, so blend thoughtfully if you want a\n    brighter lemony note.\n  \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eLemon Balm Cut Safety Instructions\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eFor topical use, patch test before wider application.\u003c\/li\u003e\n  \u003cli\u003eAvoid contact with eyes.\u003c\/li\u003e\n  \u003cli\u003eDiscontinue use if any adverse reaction occurs.\u003c\/li\u003e\n  \u003cli\u003eKeep out of reach of children and pets.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eFAQs\u003c\/h4\u003e\n\u003cp\u003e\n  Q: What does Lemon Balm Cut taste like?\n  \u003cbr\u003e\n  A: It has a fresh, softly citrusy, gently herbal flavour that works well on its own or in calming blends.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: Is lemon balm naturally caffeine-free?\n  \u003cbr\u003e\n  A: Yes. Lemon balm is commonly used in caffeine-free herbal teas and evening blends.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: What herbs pair well with lemon balm?\n  \u003cbr\u003e\n  A: Lemon balm pairs especially well with chamomile, lavender, peppermint, and other gentle herbs used in relaxing tea\n  blends.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: Is cut herb better than powder for tea?\n  \u003cbr\u003e\n  A: Cut herb is often easier to strain and usually gives a cleaner cup with less sediment than powder.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: Can Lemon Balm Cut be used in DIY soap?\n  \u003cbr\u003e\n  A: Yes. It can be used in suitable DIY soap projects where a botanical texture or natural herbal character is wanted.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: Does dried lemon balm smell as strong as fresh lemon balm?\n  \u003cbr\u003e\n  A: Usually not. Drying can soften the bright lemony character, though the herb still keeps its fresh, pleasant\n  profile.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: Can I drink lemon balm tea in the evening?\n  \u003cbr\u003e\n  A: Yes. It is commonly chosen for evening and wind-down tea routines because of its soft, calming character.\n\u003c\/p\u003e\n","brand":"Natural Products","offers":[{"title":"Default Title","offer_id":41326690500776,"sku":"NP-0203","price":75.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0081\/3111\/7152\/products\/DriedLemonBalm_Melissaofficinalis.jpg?v=1776015302"},{"product_id":"peppermint-leaves","title":"Peppermint Leaves Cut - 60g","description":"\u003cp\u003ePeppermint is part of the mint botanical family (\u003cspan data-mce-fragment=\"1\"\u003egenus: Mentha).\u003c\/span\u003e A cup of peppermint tea, made from Dried Peppermint Leaves, can help alleviate a headache or upset stomach, indigestion, flatulence, and cold and flu symptoms.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eSize: 60g.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch4\u003eAS A TEA\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003ePeppermint tea is one of the most widely consumed herbal teas\u003c\/li\u003e\n\u003cli\u003eSteep the peppermint leaves in freshly boiled water for 10 minutes\u003c\/li\u003e\n\u003cli\u003e1 teaspoon of dried herbs to 1 cup of water is the suggested ratio\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- split --\u003e\n\u003ch4\u003eOTHER USES\u003c\/h4\u003e\n\u003cp\u003eIn soap making the herb adds a natural greenish-yellow hue to your product.\u003c\/p\u003e\n\u003ch4\u003eFOR YOUR SAFETY\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eIt is best to consult with a qualified qualified herbal practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Natural Products","offers":[{"title":"Default Title","offer_id":41348458774696,"sku":"NP-0273","price":95.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0081\/3111\/7152\/products\/PharmaGermania60gDriedPeppermintLeaves.jpg?v=1765292912"},{"product_id":"plantain-leaves","title":"Plantain Leaves Cut - 75g","description":"\u003cp\u003eDried Plantain Leaves act as gentle expectorant while soothing inflamed and sore membranes, making it ideal for coughs and mild bronchitis.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eSize: 75g.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch4\u003eUSES \u0026amp; BENEFITS\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eActs as a diuretic and is soothing to the lungs and urinary tract\u003c\/li\u003e\n\u003cli\u003eMay slow the growth of tuberculosis bacteria\u003c\/li\u003e\n\u003cli\u003eHas a healing, antibiotic, and styptic effect when used topically for sores and wounds\u003c\/li\u003e\n\u003cli\u003eUseful for indigestion and heartburn\u003c\/li\u003e\n\u003cli\u003eCan be made into an ointment for haemorrhoids and cuts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAS A TEA\u003c\/h4\u003e\n\u003cp\u003e1 cup of boiled water over 2 tsp of dried herb and infuse for 10 min. Drink 3 times per day.\u003c\/p\u003e","brand":"Natural Products","offers":[{"title":"Default Title","offer_id":41348456841384,"sku":"NP-0276","price":99.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0081\/3111\/7152\/products\/DriedPlantainLeaves_Plantagomajor.jpg?v=1598522361"},{"product_id":"spearmint-leaf-cut-75g","title":"Spearmint Leaf Cut - 75g","description":"\u003cp\u003e\n  Spearmint Leaf Cut is a dried herbal leaf from Mentha spicata with a fresh, cooling aroma and a gently sweet mint\n  flavour. Softer and rounder than peppermint, it is commonly enjoyed as a simple herbal tea, used in food and drink\n  recipes, and blended with other botanicals in everyday wellness-style routines. Its easy-drinking character makes it\n  especially useful for after-meal cups and refreshing blends that do not feel too sharp or intense. The cut leaf format\n  is easy to measure, infuses well, and suits both tea making and simple DIY infusions.\n\u003c\/p\u003e\n\u003cp\u003e\n  ♡ Why we love it: Spearmint is one of those herbs that always feels easy to reach for. It is fresh without being\n  overpowering, blends beautifully with floral or citrusy companions, and works just as well in the kitchen as it does\n  in the teapot. We value ingredients like this because they are naturally versatile, uncomplicated to use, and\n  genuinely useful across everyday plant-led routines.\n\u003c\/p\u003e\n\u003ch4\u003eKey Properties of Spearmint Leaf Cut\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eBotanical Name: Mentha spicata\u003c\/li\u003e\n  \u003cli\u003eCommon Name: Spearmint\u003c\/li\u003e\n  \u003cli\u003ePlant Part: Leaf\u003c\/li\u003e\n  \u003cli\u003eForm: Cut dried leaf\u003c\/li\u003e\n  \u003cli\u003eFlavour Profile: Fresh, cooling, gently sweet\u003c\/li\u003e\n  \u003cli\u003eAroma Profile: Soft minty, refreshing\u003c\/li\u003e\n  \u003cli\u003eKey Constituents: Carvone, limonene, eucalyptol, flavonoids, tannins\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWhat is Spearmint Leaf Cut Used For\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eBrewing herbal teas and after-meal infusions\u003c\/li\u003e\n  \u003cli\u003eAdding a fresh mint note to botanical blends\u003c\/li\u003e\n  \u003cli\u003eFlavouring syrups, drinks, and savoury or sweet dishes\u003c\/li\u003e\n  \u003cli\u003ePreparing simple water or oil infusions for DIY use\u003c\/li\u003e\n  \u003cli\u003eIncluding in women’s wellness-style herbal blends\u003c\/li\u003e\n  \u003cli\u003eCreating refreshing aromatic blends with other gentle herbs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWho is Spearmint Leaf Cut For\u003c\/h4\u003e\n\u003cp\u003eSpearmint Leaf Cut Is For:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eHerbal tea routines that enjoy a softer mint profile than peppermint\u003c\/li\u003e\n  \u003cli\u003eAfter-meal cups with a fresh, cooling character\u003c\/li\u003e\n  \u003cli\u003eCulinary use in drinks, syrups, and everyday recipes\u003c\/li\u003e\n  \u003cli\u003eBlend making with floral, citrusy, or gently earthy botanicals\u003c\/li\u003e\n  \u003cli\u003eDIY makers using simple infusion-based herbal ingredients\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSpearmint Leaf Cut Is Not For:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eStrong, sharp mint preferences where a more intense herb is wanted\u003c\/li\u003e\n  \u003cli\u003eReady-made flavouring or finished skincare product formats\u003c\/li\u003e\n  \u003cli\u003eProjects that need a powder rather than a cut leaf\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eHow To Use Spearmint Leaf Cut\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003e\n    As a Tea: Add 1 to 2 teaspoons of dried spearmint leaves to hot water and steep for 5 to 10 minutes, then strain.\n  \u003c\/li\u003e\n  \u003cli\u003eAs a Culinary Ingredient: Sprinkle into dishes or steep in syrups and beverages for a fresh mint note.\u003c\/li\u003e\n  \u003cli\u003e\n    As a Blend Ingredient: Combine with herbs such as lemon balm, rose, chamomile, or hibiscus for a more rounded tea\n    profile.\n  \u003c\/li\u003e\n  \u003cli\u003eAs an Infusion: Use in water or oil infusions for homemade skincare-style projects.\u003c\/li\u003e\n  \u003cli\u003eProcessing Tip: Keep the cup covered while steeping to help retain more of the leaf’s fresh aroma.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSpearmint Leaf Cut Safety Instructions\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eConsult a qualified healthcare practitioner before use if you are pregnant or breastfeeding.\u003c\/li\u003e\n  \u003cli\u003eFor topical use, patch test before wider application.\u003c\/li\u003e\n  \u003cli\u003eAvoid contact with eyes.\u003c\/li\u003e\n  \u003cli\u003eDiscontinue use if any adverse reaction occurs.\u003c\/li\u003e\n  \u003cli\u003eKeep sealed and store in a cool, dry place away from direct light.\u003c\/li\u003e\n  \u003cli\u003eKeep out of reach of children and pets.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eFAQs\u003c\/h4\u003e\n\u003cp\u003e\n  Q: Is spearmint naturally caffeine-free?\n  \u003cbr\u003e\n  A: Yes. Spearmint is a herbal ingredient and is naturally caffeine-free.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: What does spearmint taste like compared with peppermint?\n  \u003cbr\u003e\n  A: Spearmint is usually softer, sweeter, and less sharp than peppermint, which makes it especially easy to drink on\n  its own.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: Can I drink spearmint after meals?\n  \u003cbr\u003e\n  A: Yes. It is commonly enjoyed as a refreshing after-meal herbal tea.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: What herbs pair well with spearmint?\n  \u003cbr\u003e\n  A: Spearmint pairs well with lemon balm, chamomile, rose, hibiscus, and other gentle botanicals depending on the kind\n  of blend you want to create.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: Can Spearmint Leaf Cut be used in skincare-style infusions?\n  \u003cbr\u003e\n  A: Yes. It can be used in simple water or oil infusions for homemade botanical projects.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: Why choose cut leaf instead of powder?\n  \u003cbr\u003e\n  A: Cut leaf is easy to measure, infuses well, and usually strains more cleanly than powder.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: Can spearmint be enjoyed cold?\n  \u003cbr\u003e\n  A: Yes. Once brewed and cooled, it works well as a chilled herbal infusion or iced tea.\n\u003c\/p\u003e\n","brand":"Natural Products","offers":[{"title":"Default Title","offer_id":41359944057000,"sku":"NP-0296","price":69.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0081\/3111\/7152\/products\/DriedSpearmintLeaf.jpg?v=1776016316"},{"product_id":"dried-aniseed","title":"Aniseeds - 100g","description":"\u003cp\u003e\n  Aniseeds (Pimpinella anisum) are a classic aromatic spice with a naturally sweet, liquorice-like flavour. These whole\n  seeds are commonly used in baking, cooking, liqueur-style infusions, and herbal tea blends. When gently crushed, they\n  release their essential oils for a fuller aroma and a warmer, sweeter cup. This is a single-ingredient culinary spice\n  with no added fillers or flavouring.\n\u003c\/p\u003e\n\u003ch4\u003eKey Properties\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eBotanical Name: Pimpinella anisum\u003c\/li\u003e\n  \u003cli\u003eCommon Name: Aniseeds, Aniseed\u003c\/li\u003e\n  \u003cli\u003eForm: Whole dried seeds\u003c\/li\u003e\n  \u003cli\u003eFlavour Profile: Sweet, liquorice-like, warm aromatic spice\u003c\/li\u003e\n  \u003cli\u003eIngredients: Aniseed (Pimpinella anisum)\u003c\/li\u003e\n  \u003cli\u003eStorage: Store sealed in a cool, dry place away from heat, moisture, and direct sunlight\u003c\/li\u003e\n  \u003cli\u003eSize: 100g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWhat It’s Used For\u003c\/h4\u003e\n\u003cp\u003eThis product is commonly used to:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eFlavour baking, breads, desserts, and spice blends\u003c\/li\u003e\n  \u003cli\u003eAdd a sweet aromatic note to herbal teas and warm drinks\u003c\/li\u003e\n  \u003cli\u003eUse in culinary syrups and infused preparations\u003c\/li\u003e\n  \u003cli\u003eInclude in botanical infusion projects for liqueur-style flavouring\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWho It’s For\u003c\/h4\u003e\n\u003cp\u003eThis product is suitable for:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eHome cooks and bakers who enjoy sweet, liquorice-like spice notes\u003c\/li\u003e\n  \u003cli\u003eTea and infusion lovers who prefer whole spices for freshness\u003c\/li\u003e\n  \u003cli\u003eMakers creating homemade spice blends and infused syrups\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis product is not for:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eCustomers who dislike liquorice-like flavours\u003c\/li\u003e\n  \u003cli\u003eAnyone looking for a pre-made tea blend\u003c\/li\u003e\n  \u003cli\u003eThose who prefer a pre-ground spice for convenience\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eHow To Use\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003e\n    As a Tea: Lightly crush 1 tsp seeds, add to 1 cup freshly boiled water, cover, infuse 5 to 10 minutes, then strain.\n    Enjoy up to 3 times a day in traditional use.\n  \u003c\/li\u003e\n  \u003cli\u003eAs a Culinary Spice: Add whole or crushed seeds to recipes, or grind fresh for baking and spice blends.\u003c\/li\u003e\n  \u003cli\u003eAs a Botanical Infusion: Use small amounts to steep into syrups or spirits, then strain very well.\u003c\/li\u003e\n  \u003cli\u003e\n    Processing Tip: Crushing the seeds just before use helps release more aroma without making the infusion gritty.\n  \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSafety Instructions\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003e\n    Consult a qualified healthcare practitioner before use if you are pregnant, breastfeeding, or taking medication.\n  \u003c\/li\u003e\n  \u003cli\u003eUse very small amounts if pregnant.\u003c\/li\u003e\n  \u003cli\u003eMay cause allergic reactions in some individuals.\u003c\/li\u003e\n  \u003cli\u003e\n    Do not use in conjunction with anticoagulant medication unless advised by a qualified healthcare practitioner.\n  \u003c\/li\u003e\n  \u003cli\u003eKeep out of reach of children.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eFAQs\u003c\/h4\u003e\n\u003cp\u003e\n  Q: Is aniseed the same as star anise?\n  \u003cbr\u003e\n  A: No. They have a similar flavour, but they come from different plants.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: How do I keep aniseeds fragrant for longer?\n  \u003cbr\u003e\n  A: Store them tightly sealed and away from heat and moisture, and crush only what you need.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: Can I use aniseeds in savoury cooking?\n  \u003cbr\u003e\n  A: Yes. They add warmth to sauces, vegetables, and spice rubs when used in small amounts.\n\u003c\/p\u003e\n","brand":"Natural Products","offers":[{"title":"Default Title","offer_id":41275845214376,"sku":"NP-0329","price":75.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0081\/3111\/7152\/products\/DriedAniseed_Pimpinellaanisum.jpg?v=1765536892"},{"product_id":"dried-caraway-seed","title":"Caraway Seeds - 100g","description":"\u003cp\u003e\n  Caraway Seeds are aromatic whole seeds with a warm, spiced flavour and a subtle anise-like character. They are\n  commonly used in cooking and baking and can also be steeped as a traditional herbal infusion. The 100g size is ideal\n  for home kitchens and small-batch tea routines. It is a single-ingredient spice with no additives.\n\u003c\/p\u003e\n\u003ch4\u003eKey Properties\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eBotanical Name: Carum carvi\u003c\/li\u003e\n  \u003cli\u003eCommon Name: Caraway Seed\u003c\/li\u003e\n  \u003cli\u003ePlant Part: Seed\u003c\/li\u003e\n  \u003cli\u003eForm: Whole dried seeds\u003c\/li\u003e\n  \u003cli\u003eFlavour Profile: Warm, aromatic, lightly peppery, anise-like\u003c\/li\u003e\n  \u003cli\u003eIngredients: Caraway seeds (Carum carvi)\u003c\/li\u003e\n  \u003cli\u003eSize: 100g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWhat It’s Used For\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eCulinary seasoning in breads, soups, and spice blends\u003c\/li\u003e\n  \u003cli\u003eWarm seed infusions traditionally used after meals\u003c\/li\u003e\n  \u003cli\u003eTraditional tincture-style preparations\u003c\/li\u003e\n  \u003cli\u003eCooled, strained mouth rinse style use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWho It’s For\u003c\/h4\u003e\n\u003cp\u003eThis product is suitable for:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eHome kitchens wanting a smaller size for regular cooking use\u003c\/li\u003e\n  \u003cli\u003eTea makers who enjoy aromatic seed infusions\u003c\/li\u003e\n  \u003cli\u003eAnyone trying caraway for the first time\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis product is not for:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eThose who prefer mild, neutral spices\u003c\/li\u003e\n  \u003cli\u003ePeople who want a pre-ground spice format\u003c\/li\u003e\n  \u003cli\u003eThose looking for a finished product rather than an ingredient\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eHow To Use\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003e\n    As a Tea: Lightly crush 1 teaspoon of seeds, pour over 1 cup of boiling water, cover and infuse for 10 to 15\n    minutes, then strain. Enjoy up to 3 cups a day in traditional use.\n  \u003c\/li\u003e\n  \u003cli\u003eAs a Culinary Spice: Use whole seeds in cooking or lightly crush for stronger flavour.\u003c\/li\u003e\n  \u003cli\u003eAs a Mouth Rinse: Prepare tea as above, cool fully, swish briefly, then spit out.\u003c\/li\u003e\n  \u003cli\u003eProcessing Tip: Store sealed and dry. Aromatic seeds hold flavour best when kept away from heat and moisture.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSafety Instructions\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003e\n    Consult a qualified healthcare practitioner before use if you are pregnant, breastfeeding, have a medical condition,\n    or take medication.\n  \u003c\/li\u003e\n  \u003cli\u003eDiscontinue use if any adverse reaction occurs.\u003c\/li\u003e\n  \u003cli\u003eKeep out of reach of children and pets.\u003c\/li\u003e\n  \u003cli\u003eThis natural product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eFAQs\u003c\/h4\u003e\n\u003cp\u003e\n  Q: Is caraway the same as cumin?\n  \u003cbr\u003e\n  A: No. They are different seeds with different flavour profiles, even though they can look similar.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: Can I toast caraway seeds?\n  \u003cbr\u003e\n  A: Yes. Light toasting can deepen aroma for cooking, but avoid burning.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: How do I keep the seeds fresh?\n  \u003cbr\u003e\n  A: Keep the bag or jar tightly sealed in a cool, dry pantry.\n\u003c\/p\u003e\n","brand":"Natural Products","offers":[{"title":"Default Title","offer_id":41302692921512,"sku":"NP-0396","price":55.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0081\/3111\/7152\/products\/DriedCarawaySeed_Carumcarvi.jpg?v=1764589243"},{"product_id":"dried-coriander","title":"Coriander Seeds - 100g","description":"\u003cp\u003e\n  Coriander Seeds (Coriandrum sativum) are aromatic whole seeds with a warm, citrusy, nutty profile. They are widely\n  used in cooking and spice blends, and they can be lightly toasted to bring out a deeper, rounder flavour. The seeds\n  can also be simmered into a simple spice tea, then strained well for a gentle, warming cup. This 100g size is a\n  practical pantry option for everyday use.\n\u003c\/p\u003e\n\u003ch4\u003eKey Properties\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eBotanical Name: Coriandrum sativum\u003c\/li\u003e\n  \u003cli\u003ePlant Part: Seed\u003c\/li\u003e\n  \u003cli\u003eForm: Whole seeds\u003c\/li\u003e\n  \u003cli\u003eAroma Profile: Warm, citrusy, nutty\u003c\/li\u003e\n  \u003cli\u003eSize: 100g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWhat It’s Used For\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eSeasoning for curries, stews, pickles, baking, and spice blends\u003c\/li\u003e\n  \u003cli\u003eToasting, crushing, or grinding for fresh flavour release\u003c\/li\u003e\n  \u003cli\u003eSimple simmered seed infusions for after-meal style cups (strained)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWho It’s For\u003c\/h4\u003e\n\u003cp\u003eThis product is suitable for:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eCooking routines that prefer whole spices for toasting and fresh grinding\u003c\/li\u003e\n  \u003cli\u003ePickling and spice blends where whole seeds are easier to strain out\u003c\/li\u003e\n  \u003cli\u003eAnyone wanting a versatile seed for both cooking and simple infusions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis product is not for:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eThose who prefer a ready-to-use powder format\u003c\/li\u003e\n  \u003cli\u003ePeople looking for a pre-mixed spice blend\u003c\/li\u003e\n  \u003cli\u003eThose who dislike warm, citrusy spice notes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eHow To Use\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eAs a Culinary Spice: Toast in a dry pan until fragrant, then crush or grind and add to taste.\u003c\/li\u003e\n  \u003cli\u003e\n    As a Tea: Add 1-2 teaspoons to 500ml water, bring to the boil, remove from heat, steep 15-20 minutes, then strain.\n  \u003c\/li\u003e\n  \u003cli\u003eProcessing Tip: Lightly crushing before simmering increases aroma and flavour.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSafety Instructions\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eMay cause sensitivity in some individuals.\u003c\/li\u003e\n  \u003cli\u003e\n    Consult a qualified healthcare practitioner before frequent use if pregnant, breastfeeding, or on chronic\n    medication.\n  \u003c\/li\u003e\n  \u003cli\u003eDiscontinue use if any adverse reaction occurs.\u003c\/li\u003e\n  \u003cli\u003eKeep out of reach of children and pets.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eFAQs\u003c\/h4\u003e\n\u003cp\u003e\n  Q: Should coriander seeds be toasted before grinding?\n  \u003cbr\u003e\n  A: Toasting is optional, but it boosts aroma and adds a deeper, rounder flavour.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: What does coriander seed tea taste like?\n  \u003cbr\u003e\n  A: Warm and gently citrusy with a soft nutty finish, especially when lightly crushed.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: How should I store coriander seeds for best freshness?\n  \u003cbr\u003e\n  A: Keep sealed, cool, and dry to protect aroma and prevent moisture uptake.\n\u003c\/p\u003e\n","brand":"Natural Products","offers":[{"title":"Default Title","offer_id":41274828161192,"sku":"NP-0404","price":39.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0081\/3111\/7152\/products\/DriedCoriander_Coriandrumsativum.jpg?v=1765536514"},{"product_id":"dried-fenugreek-seed","title":"Fenugreek Seeds - 100g","description":"\u003cp\u003e\n  Fenugreek Seeds are whole Trigonella foenum-graecum seeds with a warming, curry-spice aroma and a bittersweet flavour\n  that becomes more rounded when toasted or simmered. They are widely used in savoury cooking and can also be simmered\n  into traditional-style decoctions. The seeds can be crushed for stronger flavour release or sprouted for a fresh,\n  nutty addition to salads. Whole seeds store well when kept sealed and dry.\n\u003c\/p\u003e\n\u003cp\u003e\n  Also available in\n  \u003ca href=\"https:\/\/essentiallynatural.co.za\/products\/dried-fenugreek-seed-trigonella-foenumgraecum-bulk\"\u003e\n    larger sizes\n  \u003c\/a\u003e\n  .\n\u003c\/p\u003e\n\u003ch4\u003eKey Properties\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eBotanical Name: Trigonella foenum-graecum\u003c\/li\u003e\n  \u003cli\u003ePlant Part: Seed\u003c\/li\u003e\n  \u003cli\u003eForm: Whole seed\u003c\/li\u003e\n  \u003cli\u003eSuitable For Food And Cosmetic Use: Yes\u003c\/li\u003e\n  \u003cli\u003eVegan Friendly: Yes\u003c\/li\u003e\n  \u003cli\u003eSize: 100g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWhat It’s Used For\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eCurries, pickles, and spice blends\u003c\/li\u003e\n  \u003cli\u003eToasting and crushing for deeper flavour in cooking\u003c\/li\u003e\n  \u003cli\u003eSimmered decoctions in traditional wellness routines\u003c\/li\u003e\n  \u003cli\u003eSprouting for salads and savoury toppings\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWho It’s For\u003c\/h4\u003e\n\u003cp\u003eThis product is suitable for:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePantry spice jars that include classic curry spices\u003c\/li\u003e\n  \u003cli\u003eCooking that benefits from toasting and crushing whole seeds\u003c\/li\u003e\n  \u003cli\u003eOccasional decoctions using whole botanicals\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis product is not for:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eThose who dislike bitter or strongly aromatic spices\u003c\/li\u003e\n  \u003cli\u003eSweet blends that need delicate floral flavours\u003c\/li\u003e\n  \u003cli\u003eProjects that require a neutral scent\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eHow To Use\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eAs a Herbal Tea (Decoction): Simmer 1 1\/2 tsp seeds in 250ml water for 10 minutes, strain, and enjoy warm.\u003c\/li\u003e\n  \u003cli\u003eAs a Culinary Spice: Toast lightly, crush, and add to curries, stews, or pickling brines.\u003c\/li\u003e\n  \u003cli\u003eAs Sprouts: Soak overnight, rinse, then sprout with daily rinsing until small tails form.\u003c\/li\u003e\n  \u003cli\u003eProcessing Tip: Crushing just before use gives the brightest aroma.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSafety Instructions\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eAvoid use during pregnancy.\u003c\/li\u003e\n  \u003cli\u003e\n    If you use blood sugar medication or follow hypoglycaemic treatment, seek professional advice before use and monitor\n    levels.\n  \u003c\/li\u003e\n  \u003cli\u003eDiscontinue use if any sensitivity occurs.\u003c\/li\u003e\n  \u003cli\u003eKeep out of reach of children and pets.\u003c\/li\u003e\n  \u003cli\u003eThis natural product is not intended to diagnose, treat, cure or prevent any disease.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eFAQs\u003c\/h4\u003e\n\u003cp\u003e\n  Q: Should fenugreek seeds be toasted before cooking?\n  \u003cbr\u003e\n  A: Toasting is optional, but it deepens flavour and can reduce sharpness.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: Can fenugreek seeds be ground at home?\n  \u003cbr\u003e\n  A: Yes. A spice grinder or mortar and pestle works well.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: How long do whole seeds keep their aroma?\n  \u003cbr\u003e\n  A: Kept sealed, cool, and dry, whole seeds generally hold aroma longer than powders.\n\u003c\/p\u003e","brand":"Natural Products","offers":[{"title":"Default Title","offer_id":41319116636328,"sku":"NP-0450","price":49.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0081\/3111\/7152\/products\/PharmaGermania100gDriedFenugreekSeed.jpg?v=1765536383"},{"product_id":"dried-gentian-root","title":"Gentian Root Cut - 100g","description":"\u003cp\u003e\n  Gentian Root Cut is a dried bitter root traditionally used in pre-meal herbal routines. It has a deep, earthy aroma\n  and an intensely bitter taste that’s typically taken in small, measured servings. The cut pieces suit short decoctions\n  and strong infusions where only a little is needed to give a blend structure and bite.\n\u003c\/p\u003e\n\u003ch4\u003eKey Properties\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eBotanical Name: Gentiana lutea\u003c\/li\u003e\n  \u003cli\u003ePlant Part: Root\u003c\/li\u003e\n  \u003cli\u003eForm: Dried cut\u003c\/li\u003e\n  \u003cli\u003eTaste Profile: Intensely bitter, earthy\u003c\/li\u003e\n  \u003cli\u003eFood Grade\u003c\/li\u003e\n  \u003cli\u003eVegan Friendly\u003c\/li\u003e\n  \u003cli\u003eSize: 100g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWhat It’s Used For\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003ePre-meal bitter teas and traditional digestive rituals\u003c\/li\u003e\n  \u003cli\u003eAdding a classic bitter note to digestive herbal blends\u003c\/li\u003e\n  \u003cli\u003eShort decoctions and strong infusions where high bitterness is desired\u003c\/li\u003e\n  \u003cli\u003ePairing with aromatics and spices to create bitters-style tea mixes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWho It’s For\u003c\/h4\u003e\n\u003cp\u003eThis product is suitable for:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eBitter-tonic style routines taken in small, measured servings\u003c\/li\u003e\n  \u003cli\u003eTea makers who want a strong bitter component in blends\u003c\/li\u003e\n  \u003cli\u003eThose who enjoy traditional pre-meal herbal practices\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis product is not for:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eThose who dislike intensely bitter flavours\u003c\/li\u003e\n  \u003cli\u003eSweet, fruit-forward tea blends where bitterness is not wanted\u003c\/li\u003e\n  \u003cli\u003eLight, gentle herbal infusions intended for frequent sipping\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eHow To Use\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003e\n    As a pre-meal bitter tea: Add 1\/2 teaspoon cut root to 250ml water, bring to the boil, simmer 5 minutes, strain,\n    then sip warm 15 to 30 minutes before meals.\n  \u003c\/li\u003e\n  \u003cli\u003e\n    As a blend component: Use a small pinch in a mixed tea with ginger, peppermint, or citrus peel to round out the\n    bitterness.\n  \u003c\/li\u003e\n  \u003cli\u003eProcessing Tip: Start low and increase only if well tolerated, as gentian is extremely bitter.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSafety Instructions\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eAvoid use if you have gastric or duodenal ulcers, active reflux, or gastritis.\u003c\/li\u003e\n  \u003cli\u003eNot recommended during pregnancy or while breastfeeding.\u003c\/li\u003e\n  \u003cli\u003eVery bitter and stimulating; may cause headache or stomach discomfort in sensitive individuals.\u003c\/li\u003e\n  \u003cli\u003eConsult a qualified healthcare practitioner if you have a medical condition or take medication.\u003c\/li\u003e\n  \u003cli\u003eDiscontinue use if any adverse reaction occurs.\u003c\/li\u003e\n  \u003cli\u003eKeep out of reach of children and pets.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eFAQs\u003c\/h4\u003e\n\u003cp\u003e\n  Q: How bitter is gentian root?\n  \u003cbr\u003e\n  A: It is extremely bitter, so small amounts are usually enough for a strong cup.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: Can gentian be blended to make it easier to drink?\n  \u003cbr\u003e\n  A: Yes. Ginger, peppermint, chamomile, or citrus peel can soften the flavour while keeping the bitter edge.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: Is gentian better as a quick steep or a simmer?\n  \u003cbr\u003e\n  A: A short simmered decoction is commonly used for the root to draw out its full bitter profile.\n\u003c\/p\u003e\n","brand":"Natural Products","offers":[{"title":"Default Title","offer_id":41319424000168,"sku":"NP-0458","price":259.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0081\/3111\/7152\/products\/DriedGentianRootCut_Gentianalutea_e391e7de-1bb2-4aac-b813-82909c26f944.jpg?v=1624371520"},{"product_id":"dried-psyllium-seed-plantago-ovata","title":"Psyllium Seeds - 100g","description":"\u003cp\u003ePsyllium Seed (Plantago ovata) is a mild, fibre-rich pantry staple for everyday digestive support. The small seeds can be soaked or ground before mixing into water, juice or smoothies to create a gentle, gel-like drink. Many people reach for psyllium during irregularity or loose stools to help bring things back into balance. It can also be used in kitchen projects, such as adding body to gluten-free baking when milled to a fine powder.\u003c\/p\u003e\n\u003cp\u003e♡ Why we love it: Neutral taste that blends easily into water or juice. Versatile for simple daily fibre drinks and handy for baking experiments that need extra structure.\u003c\/p\u003e\n\u003cp\u003eSize: 100g.\u003c\/p\u003e\n\u003ch4\u003eUSES\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eDaily fibre drink for bowel regularity\u003c\/li\u003e\n  \u003cli\u003eSupport during bouts of constipation or loose stools\u003c\/li\u003e\n  \u003cli\u003eAdd to smoothies, shakes or yoghurt\u003c\/li\u003e\n  \u003cli\u003eGround and used to add structure in gluten-free baking\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eBENEFITS\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eGentle, soluble fibre that helps normalise stool consistency\u003c\/li\u003e\n  \u003cli\u003eNeutral flavour for easy mixing\u003c\/li\u003e\n  \u003cli\u003eSimple seed format that you can soak, drink or mill\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eHOW TO USE\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eTypical serving: 1-3 teaspoons in a full glass of water or other fluid\u003c\/li\u003e\n  \u003cli\u003eStir well, drink immediately, then follow with another glass of water\u003c\/li\u003e\n  \u003cli\u003eTake up to 3 times per day as needed; many people find once daily is enough for constipation\u003c\/li\u003e\n  \u003cli\u003eBest taken between meals, not immediately before or after eating\u003c\/li\u003e\n  \u003cli\u003eMix with water, juice or a shake; you can grind the seeds for a smoother texture\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSTORAGE\u003c\/h4\u003e\n\u003cp\u003eStore sealed in a cool, dry place away from sunlight. Reseal after each use to keep seeds fresh.\u003c\/p\u003e\n\u003ch4\u003eINGREDIENTS\u003c\/h4\u003e\n\u003cp\u003ePsyllium Seed (Plantago ovata)\u003c\/p\u003e\n\u003cp\u003eCountry of Origin: Varies by batch.\u003c\/p\u003e\n\u003ch4\u003eFOR YOUR SAFETY\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eAlways take with a full glass of water; insufficient fluid may cause choking or blockage\u003c\/li\u003e\n  \u003cli\u003eDo not use if you have difficulty swallowing\u003c\/li\u003e\n  \u003cli\u003eSeek medical advice if you have bowel narrowing, prior bowel surgery or persistent gut symptoms\u003c\/li\u003e\n  \u003cli\u003eStop use and get medical help if you experience chest pain, vomiting or trouble swallowing or breathing after taking\u003c\/li\u003e\n  \u003cli\u003ePossible allergy reactions may occur in sensitive individuals; discontinue if any sensitivity develops\u003c\/li\u003e\n  \u003cli\u003eKeep out of reach of children\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Natural Products","offers":[{"title":"Default Title","offer_id":41348736155816,"sku":"NP-0482","price":109.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0081\/3111\/7152\/products\/DriedPsylliumSeed_Plantagoovata.jpg?v=1624451631"},{"product_id":"beetroot-seeds","title":"Umuthi Beetroot Sprouting Seeds","description":"\u003cp\u003eBeetroot seeds are light coloured, rough textured seeds. They produce bright red sprouts which have a mild earthy taste, wonderful colour, and grow into beautiful lime green microgreens with deep red veins. Add to salads, sandwiches, as a garnish or enjoy on their own.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eOne of the favourite sprouts in health circles, beetroot seeds are reported to increase oxygen uptake at the cellular level, reduce blood pressure and protect the cardiovascular system.\u003c\/p\u003e\n\u003cp\u003eSize: 50g\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch4\u003e\u003cstrong\u003eBEETROOT SPROUTING SEEDS USES\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eGrow your own; sprouting seeds.\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAdd to salads, sandwiches, as a garnish or enjoy on their own.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eBENEFITS OF BEETROOT SPROUTING SEEDS\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eVery low in saturated fat and cholesterol\u003c\/li\u003e\n\u003cli\u003eGood source of vitamin C, Iron and Magnesium\u003c\/li\u003e\n\u003cli\u003eVery good food source of dietary fibre, Folate, Potassium and Manganese\u003c\/li\u003e\n\u003cli\u003eVacuum packed for total freshness\u003c\/li\u003e\n\u003cli\u003eNatural and untreated\u003c\/li\u003e\n\u003cli\u003eNon-GMO\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cstrong\u003eBEETROOT SPROUTING\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eGermination: 6-8 days depending on growing conditions\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTips:\u003c\/strong\u003e \u003cspan style=\"font-size: 10.0pt; font-family: 'Verdana',sans-serif;\"\u003eMake sure your soaking water is slightly warm, or at the very least kept at room temperature (especially if weather conditions are cold) as cold water may shock the seeds. Ensure your rinsing water is also not too cold as cold water may slow down the germination process. We recommend keeping the seeds in a warm place while they sprout too. And don't harvest too soon: they can take anywhere from 6 to 12 days.\u003c\/span\u003e\u003c\/p\u003e","brand":"Umuthi Botanicals","offers":[{"title":"Default Title","offer_id":55280936943784,"sku":"UB-0283","price":85.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0081\/3111\/7152\/files\/Beetroot.jpg?v=1715342996"},{"product_id":"alfalfa-seeds","title":"Umuthi Alfalfa Sprouting Seeds (Lucerne)","description":"\u003cp\u003eAlfalfa (Medicago sativa), also known as Lucerne, is a fine, golden coloured, quick sprouting seed and probably the most well known of the sprouts. It produces a deep green leaf that has a crisp mild flavour and contains great nutritional properties. Add to salads, smoothies, sandwiches, as a garnish or simply enjoy on its own.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eAlfalfa sprouts are one of the most significant dietary sources of phytoestrogens, which have been reported to be beneficial in the fight against heart disease, cancer and osteoporosis.\u003c\/p\u003e\n\u003cp\u003eSizes: 100g, 500g, or 1kg Vac Pack.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch4\u003e\u003cstrong\u003eALFALFA SPROUTING SEEDS USES\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eGrow your own; sprouting seeds.\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAdd to salads, smoothies, sandwiches, as a garnish or simply enjoy on its own.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eBENEFITS OF ALFALFA SPROUTING SEEDS\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eVery low in saturated fat and cholesterol\u003c\/li\u003e\n\u003cli\u003eGood source of protein, vitamin E (Alpha tocopherol), Thiamin, Riboflavin, Pantothenic acid, Calcium, Iron, Magnesium, Phosphorus and Selenium\u003c\/li\u003e\n\u003cli\u003eGood source of dietary fibre, vitamin A, vitamin C, vitamin K, vitamin B6, Folate, Potassium and Manganese\u003c\/li\u003e\n\u003cli\u003eVacuum packed for total freshness\u003c\/li\u003e\n\u003cli\u003eNatural and untreated\u003c\/li\u003e\n\u003cli\u003eNon-GMO\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cstrong\u003eALFALFA SPROUTING\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eGermination: 6 to 8 days depending on growing conditions\u003c\/li\u003e\n\u003cli\u003eSprouts best in warm temperatures\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Umuthi Botanicals","offers":[{"title":"100g","offer_id":39436813959336,"sku":"UB-0285","price":85.0,"currency_code":"ZAR","in_stock":true},{"title":"500g","offer_id":39436813992104,"sku":"EN-20220834","price":419.0,"currency_code":"ZAR","in_stock":true},{"title":"1kg","offer_id":39436814024872,"sku":"UB-0287-ALF","price":829.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0081\/3111\/7152\/files\/Alfalfa.jpg?v=1715342828"},{"product_id":"broccoli-seeds","title":"Umuthi Broccoli Sprouting Seeds","description":"\u003cp\u003eBroccoli sprouting seeds are small, dark seeds which produce a fairly strong flavoured sprout, so they are good to mix with other sprouts. Broccoli sprout are considered a superfood. Add to salads, sandwiches or smoothies.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eFamous for their antioxidant content, Broccoli sprouts contain approximately 50 times the sulforaphane found in mature broccoli, therefore a handful of sprouts will give you more antioxidant value than one and a half kilos of fully grown broccoli, for example.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch4\u003e\u003cstrong\u003eBROCCOLI SPROUTING SEEDS USES\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eGrow your own; sprouting seeds.\u003c\/li\u003e\n\u003cli\u003eBroccoli Sprouts are a renowned superfood, said to boost the immune system\u003c\/li\u003e\n\u003cli\u003eAdd to salads, sandwiches or smoothies\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eBENEFITS OF BROCCOLI SPROUTING SEEDS\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eHas the highest Lutein, Carotenoid and Beta Carotene content of all the sprouts\u003c\/li\u003e\n\u003cli\u003eVery low in saturated fat and Cholesterol\u003c\/li\u003e\n\u003cli\u003eGood source of protein, vitamin E (Alpha tocopherol), Thiamin, Riboflavin, Pantothenic acid, Calcium, Iron Magnesium, Phosphorus and Selenium\u003c\/li\u003e\n\u003cli\u003eVery good source of dietary fibre, vitamin A, vitamin C, vitamin K, vitamin B6, Folate, Potassium and Manganese\u003c\/li\u003e\n\u003cli\u003eVacuum packed for total freshness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cstrong\u003eBROCCOLI SPROUTING\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eGermination: 3-6 days depending on growing conditions.\u003c\/li\u003e\n\u003cli\u003eDo not mistake the hair roots for mould.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Umuthi Botanicals","offers":[{"title":"100g","offer_id":39475245023400,"sku":"EN-U-1603","price":139.0,"currency_code":"ZAR","in_stock":true},{"title":"500g","offer_id":39475245056168,"sku":"EN-U-1604","price":599.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0081\/3111\/7152\/files\/Broccoli.jpg?v=1715343423"},{"product_id":"green-pea-seeds","title":"Umuthi Green Peas Sprouting Seed","description":"\u003cp\u003eGreen peas (Pisum sativum) sprout into excellent microgreens rich in protein. Ideal for use in salads and savoury dishes or enjoy on their own.\u003c\/p\u003e\n\u003cp\u003eSize: 100g\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch4\u003eGREEN PEAS SPROUTING SEED USES\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eIdeal for use in salads and savoury dishes or enjoy on their own\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eBENEFITS OF GREEN PEAS SPROUTING SEED\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eLow in saturated fat, cholesterol and sodium\u003c\/li\u003e\n\u003cli\u003eA good source of protein, Vitamin A, riboflavin, niacin, Vitamin B6, folate, magnesium, phosphorus and copper\u003c\/li\u003e\n\u003cli\u003eA very good source of dietary fibre, Vitamin C, Vitamin K, thiamin and manganese\u003c\/li\u003e\n\u003cli\u003eNon-GMO\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eGREEN PEAS GERMINATION\u003c\/h4\u003e\n\u003cp\u003e3-6 days.\u003c\/p\u003e","brand":"Umuthi Botanicals","offers":[{"title":"Default Title","offer_id":55280938057896,"sku":"EN-20221917","price":49.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0081\/3111\/7152\/files\/Green_Peas_100g.jpg?v=1724668580"},{"product_id":"mung-beans-for-sprouting","title":"Umuthi Mung Beans For Sprouting","description":"\u003cp\u003eMung Beans are small, green beans with a wholesome crunch and mild flavour. They are popular in Chinese dishes, stir frys, salads and sandwiches but can also be eaten by the handful on their own.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eSize: 100g\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch4\u003eMUNG BEANS FOR SPROUTING USES\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eA tasty and healthy treat\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePopular in Chinese dishes, stir frys, salads and sandwiches but can also be eaten by the handful on their own\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eBENEFITS OF MUNG BEANS FOR SPROUTING\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eLow in saturated fat and sodium, and very low in cholesterol\u003c\/li\u003e\n\u003cli\u003eGood source of protein, thiamin, niacin, Vitamin B6, pantothenic acid, iron, magnesium, phosphorus and potassium\u003c\/li\u003e\n\u003cli\u003eVery good source of dietary fibre, Vitamin C, Vitamin K, riboflavin, folate, copper and manganese\u003c\/li\u003e\n\u003cli\u003eNon-GMO\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eMUNG BEANS \u003cspan\u003eGERMINATION \u003c\/span\u003e\n\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003e2-5 days.\u003c\/span\u003e\u003c\/p\u003e","brand":"Umuthi Botanicals","offers":[{"title":"Default Title","offer_id":55280954998952,"sku":"EN-20221920","price":49.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0081\/3111\/7152\/files\/Mung_Beans_100g.jpg?v=1724759812"},{"product_id":"lentils-for-sprouting-brown","title":"Umuthi Brown Lentil Sprouting Seeds","description":"\u003cp\u003eWell known as a nutritious cooked food, there is more iron and copper in the sprouts. By sprouting legumes you neutralize phytic acid and lectins, which means more vitamins and minerals can be absorbed by your body as they are digested. Sprouting increases the amount of vitamins and minerals in the lentils, especially B vitamins and carotene. Sprouting also helps break down some of the sugars that can create intestinal gas.\u003cbr\u003eLentils have the highest level of protein of any legume, after soya and whilst not a complete protein, once sprouted they contain sufficient levels of amino acids.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eSize: 100g\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch4\u003e\u003cstrong\u003eBENEFITS OF LENTILS FOR SPROUTING \u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eLow in saturated fat, cholesterol and sodium\u003c\/li\u003e\n\u003cli\u003eA good source of thiamin, manganese, phosphorus and iron\u003c\/li\u003e\n\u003cli\u003eA very good source of dietary fibre, folate.\u003c\/li\u003e\n\u003cli\u003eNon-GMO\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cstrong\u003eLENTILS FOR SPROUTING GERMINATION\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e3-6 days\u003c\/p\u003e","brand":"Umuthi Botanicals","offers":[{"title":"100g","offer_id":49468716155048,"sku":"EN-20221918","price":49.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0081\/3111\/7152\/files\/Lentils_Brown_100g.jpg?v=1724674012"},{"product_id":"red-clover-seeds","title":"Umuthi Red Clover Sprouting Seeds","description":"\u003cp\u003eRed Clover seeds are highly nutritious and considered especially beneficial to women during menopause, as they contain isoflavones which reportedly assist with low estrogen, age-related diseases, hormone-dependent cancer and loss of cognitive function.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eSize: 100g\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch4\u003eBENEFITS OF RED CLOVER SPROUTING SEEDS\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eLow in saturated fat, cholesterol and sodium\u003c\/li\u003e\n\u003cli\u003eA good source of protein, Vitamin A, riboflavin, niacin, Vitamin B6, folate, magnesium, phosphorus and copper\u003c\/li\u003e\n\u003cli\u003eA very good source of dietary fibre, Vitamin C, Vitamin K, thiamin and manganese\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eRED CLOVER SPROUTING SEEDS GERMINATION\u003c\/h4\u003e\n\u003cp\u003e1-3 days.\u003c\/p\u003e","brand":"Umuthi Botanicals","offers":[{"title":"100g","offer_id":39476695597224,"sku":"UB-0294","price":75.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0081\/3111\/7152\/files\/RedClover.jpg?v=1715344006"},{"product_id":"chia-seeds","title":"Umuthi Chia Sprouting Seeds","description":"\u003cp\u003eChia seeds contain many nutrients, carbohydrates and fiber and also contain antioxidants and omega-3 fatty acids and are considered a 'superfood' by many. The sprouts are ready to harvest when they are about 4cm long, which should be in 4-7 days. Allow to air dry before harvesting and enjoy as a micro green or as a sprout in salads and dips.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eSize: 100g.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch4\u003e\u003cstrong\u003eCHIA SEEDS USES\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eEnjoy as a micro green or as a sprout in salads and dips\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eBENEFITS OF CHIA SEEDS\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eChia seeds are a source of fibre, protein, calcium, manganese, magnesium and phosphorus.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eThey are also a good source of zinc, Vitamin B3 (niacin), potassium, Vitamin B1 (thiamine) and Vitamin B2.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Umuthi Botanicals","offers":[{"title":"100g","offer_id":39475749978280,"sku":"EN-20220844","price":59.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0081\/3111\/7152\/files\/Chia.jpg?v=1715343509"},{"product_id":"dried-aniseed-1","title":"Aniseed Powder - 100g","description":"\u003cp\u003e\n  Aniseed Powder is a ground aromatic spice with a naturally sweet, liquorice-like taste that suits both kitchen and\n  herbal use. It is a convenient option for quick measuring in baking, spice blends, and warm drinks. The flavour is\n  bold and fragrant, so a little goes a long way in recipes. This is a single-ingredient spice with no additives.\n\u003c\/p\u003e\n\u003ch4\u003eKey Properties\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eBotanical Name: Pimpinella anisum\u003c\/li\u003e\n  \u003cli\u003eCommon Name: Aniseed\u003c\/li\u003e\n  \u003cli\u003eForm: Fine powder\u003c\/li\u003e\n  \u003cli\u003eFlavour Profile: Sweet, liquorice-like, warm aromatic spice\u003c\/li\u003e\n  \u003cli\u003eIngredients: Aniseed powder (Pimpinella anisum)\u003c\/li\u003e\n  \u003cli\u003eStorage: Store sealed in a cool, dry place away from direct light and strong odours\u003c\/li\u003e\n  \u003cli\u003eSize: 100g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWhat It’s Used For\u003c\/h4\u003e\n\u003cp\u003eThis product is commonly used to:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eFlavour baking, desserts, and spice blends\u003c\/li\u003e\n  \u003cli\u003eAdd a sweet aromatic note to warm drinks and infusions\u003c\/li\u003e\n  \u003cli\u003eUse in syrups and culinary projects where even flavour matters\u003c\/li\u003e\n  \u003cli\u003eBlend into homemade spice mixes for consistent taste\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWho It’s For\u003c\/h4\u003e\n\u003cp\u003eThis product is suitable for:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eHome cooks wanting a small, convenient aromatic spice\u003c\/li\u003e\n  \u003cli\u003eBakers who prefer powder for easy mixing\u003c\/li\u003e\n  \u003cli\u003eTea and warm drink lovers who enjoy liquorice-like flavours\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis product is not for:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eCustomers who dislike liquorice-like spice notes\u003c\/li\u003e\n  \u003cli\u003eAnyone wanting whole seeds for fresh crushing\u003c\/li\u003e\n  \u003cli\u003eThose looking for a pre-made flavoured tea product\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eHow To Use\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eAs a Tea: Add 1 tsp powder to 1 cup freshly boiled water, cover, infuse 5 to 10 minutes, then strain.\u003c\/li\u003e\n  \u003cli\u003eAs a Culinary Spice: Add a pinch to recipes and adjust to taste.\u003c\/li\u003e\n  \u003cli\u003eAs a Syrup or Cordial: Use small amounts and strain very well for a smooth finish.\u003c\/li\u003e\n  \u003cli\u003eProcessing Tip: For best flavour, add gradually and taste as you go.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSafety Instructions\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003e\n    Consult a qualified healthcare practitioner before use if you are pregnant, breastfeeding, or taking medication.\n  \u003c\/li\u003e\n  \u003cli\u003eUse very small amounts if pregnant.\u003c\/li\u003e\n  \u003cli\u003eMay cause allergic reactions in some individuals.\u003c\/li\u003e\n  \u003cli\u003e\n    Do not use in conjunction with anticoagulant medication unless advised by a qualified healthcare practitioner.\n  \u003c\/li\u003e\n  \u003cli\u003eKeep out of reach of children.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eFAQs\u003c\/h4\u003e\n\u003cp\u003e\n  Q: Can I use this instead of whole aniseed in baking?\n  \u003cbr\u003e\n  A: Yes. Use smaller amounts than whole seeds because the flavour disperses more intensely.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: Does it keep its flavour as well as whole seeds?\n  \u003cbr\u003e\n  A: Powder is convenient but can lose aroma faster than whole seeds, so keep it tightly sealed.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: What flavours pair well with aniseed?\n  \u003cbr\u003e\n  A: It pairs well with citrus, cinnamon, vanilla, ginger, and warm dessert spices.\n\u003c\/p\u003e","brand":"Natural Products","offers":[{"title":"Default Title","offer_id":41275885027496,"sku":"PG-ANI100","price":75.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0081\/3111\/7152\/products\/DriedAniseedPowder_Pimpinellaanisum.jpg?v=1598538833"},{"product_id":"marshmallow-root-powder-75g","title":"Marshmallow Root Powder - 75g","description":"\u003cp\u003e\n  Marshmallow Root Powder is a finely milled botanical traditionally used in soothing-style internal and external\n  preparations. It has a soft, earthy character and is especially valued in cold infusions, simple powder mixes, and\n  kitchen-apothecary style recipes where a gentle, mucilage-rich herb is preferred. The powder format is easy to measure\n  and works well in water-based preparations, yoghurt mixes, and topical botanical blends. This is a versatile\n  single-ingredient botanical suitable for food and cosmetic use.\n\u003c\/p\u003e\n\u003cp\u003e\n  ♡ Why we love it: Marshmallow Root Powder is one of those quietly useful herbs that brings a lovely softness to both\n  tea routines and simple DIY preparations. We especially like how easy the powder format is to work with, whether you\n  are preparing a cold infusion, blending it into a simple drink, or exploring gentle topical recipes. It is exactly the\n  kind of ingredient we value at Essentially Natural: plant-led, practical, minimally processed, and well suited to\n  thoughtful everyday use.\n\u003c\/p\u003e\n\u003ch4\u003eKey Properties of Marshmallow Root Powder\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eCommon Name: Marshmallow Root\u003c\/li\u003e\n  \u003cli\u003eOther Common Names: White Mallow\u003c\/li\u003e\n  \u003cli\u003ePlant Part: Root\u003c\/li\u003e\n  \u003cli\u003eForm: Powder\u003c\/li\u003e\n  \u003cli\u003eTexture Profile: Soft, mucilage-rich\u003c\/li\u003e\n  \u003cli\u003eIngredients: Marshmallow Root Powder\u003c\/li\u003e\n  \u003cli\u003eSuitable For: Food and cosmetic use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWhat is Marshmallow Root Powder Used For\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003ePreparing cold infusions and soothing-style herbal drinks\u003c\/li\u003e\n  \u003cli\u003eBlending into water or yoghurt for simple herbal use\u003c\/li\u003e\n  \u003cli\u003eAdding body and softness to botanical tea blends\u003c\/li\u003e\n  \u003cli\u003eUsing in kitchen-apothecary style topical preparations\u003c\/li\u003e\n  \u003cli\u003eExploring simple rinse-off or mask-style applications\u003c\/li\u003e\n  \u003cli\u003eSupporting blends where a gentle, mucilage-rich herb is preferred\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWho is Marshmallow Root Powder For\u003c\/h4\u003e\n\u003cp\u003eMarshmallow Root Powder Is For:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eHerbal routines that prefer gentle, soothing-style botanicals\u003c\/li\u003e\n  \u003cli\u003eCold infusions and simple powder-based preparations\u003c\/li\u003e\n  \u003cli\u003eEveryday blends where a softer, rounder herb profile is useful\u003c\/li\u003e\n  \u003cli\u003eDIY makers exploring gentle topical botanical recipes\u003c\/li\u003e\n  \u003cli\u003eHerbal cupboards that benefit from an easy-to-measure root powder\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMarshmallow Root Powder Is Not For:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eQuick, strong, spice-led herbal profiles\u003c\/li\u003e\n  \u003cli\u003eReady-made supplement or finished skincare product formats\u003c\/li\u003e\n  \u003cli\u003ePreparations where no fine straining or mixing is wanted\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eHow To Use Marshmallow Root Powder\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eAs a Cold Infusion: Add 2 g to 4 g to 1 cup of cold water, leave overnight, then strain and enjoy.\u003c\/li\u003e\n  \u003cli\u003eAs a Simple Powder Mix: Stir 1 teaspoon into water or yoghurt and mix well before use.\u003c\/li\u003e\n  \u003cli\u003eAs a Blend Ingredient: Combine with other suitable herbs where a softer, more soothing texture is wanted.\u003c\/li\u003e\n  \u003cli\u003eAs a Tincture: Use according to your preferred tincture-making method and strain well.\u003c\/li\u003e\n  \u003cli\u003eAs a Topical Preparation: Blend into suitable rinse-off or mask-style recipes for brief external use.\u003c\/li\u003e\n  \u003cli\u003e\n    Processing Tip: Cold infusion is often preferred for marshmallow root because it helps preserve the herb’s naturally\n    mucilage-rich character.\n  \u003c\/li\u003e\n  \u003cli\u003e\n    Processing Tip: Because marshmallow is mucilaginous, pair powder use with enough liquid for a smoother,\n    easier-to-work-with preparation.\n  \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eMarshmallow Root Powder Safety Instructions\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eDo not use during pregnancy unless professionally advised.\u003c\/li\u003e\n  \u003cli\u003eMarshmallow may delay the absorption of medicines taken at the same time.\u003c\/li\u003e\n  \u003cli\u003e\n    Leave a gap between marshmallow use and medication unless advised otherwise by a qualified healthcare practitioner.\n  \u003c\/li\u003e\n  \u003cli\u003eStay within moderate, appropriate use.\u003c\/li\u003e\n  \u003cli\u003eFor topical use, patch test before wider application.\u003c\/li\u003e\n  \u003cli\u003eDiscontinue use if any adverse reaction occurs.\u003c\/li\u003e\n  \u003cli\u003eKeep out of reach of children and pets.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eFAQs\u003c\/h4\u003e\n\u003cp\u003e\n  Q: Why is marshmallow root often prepared as a cold infusion?\n  \u003cbr\u003e\n  A: Cold water helps preserve the herb’s naturally mucilage-rich character, which gives marshmallow root its soft,\n  soothing texture.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: Can I mix Marshmallow Root Powder straight into water?\n  \u003cbr\u003e\n  A: Yes. It can be stirred into water, though some people prefer to let it stand briefly so the texture develops more\n  fully.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: Can I add Marshmallow Root Powder to yoghurt?\n  \u003cbr\u003e\n  A: Yes. It can be mixed into yoghurt as a simple way to use the powder.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: What does Marshmallow Root Powder taste like?\n  \u003cbr\u003e\n  A: It has a mild, earthy flavour with a soft, rounded texture rather than a sharp or strongly aromatic profile.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: Why should I use enough liquid with marshmallow root?\n  \u003cbr\u003e\n  A: Marshmallow root is naturally mucilaginous, so adequate liquid helps it hydrate properly and creates a smoother\n  preparation.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: Does this work better as a powder or cut root?\n  \u003cbr\u003e\n  A: Powder is easier to mix directly into drinks, yoghurt, and topical recipes, while cut root is often chosen for\n  longer infusions and straining.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: Can Marshmallow Root Powder be used in external preparations?\n  \u003cbr\u003e\n  A: Yes. It is often explored in simple rinse-off or mask-style botanical recipes for brief topical use.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: What herbs pair well with marshmallow root in blends?\n  \u003cbr\u003e\n  A: It pairs well with gentler herbs and roots where a softer, rounder texture helps balance the blend.\n\u003c\/p\u003e\n","brand":"Natural Products","offers":[{"title":"Default Title","offer_id":41340820947112,"sku":"NP-0601POR","price":99.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0081\/3111\/7152\/products\/DriedMarshmallowRootPowder_Althaeaofficinalis.jpg?v=1773475152"},{"product_id":"black-cumin-softgel-cap-1000mg","title":"Credé Black Cumin Oil Softgel Capsules","description":"\u003cp\u003e\n  Credé Black Cumin Oil Softgel Capsules are a convenient nutritional supplement made with cold-pressed black cumin oil\n  from the seeds of\n  \u003cem\u003eNigella sativa\u003c\/em\u003e\n  . They offer a simple capsule format for those who prefer a measured daily supplement instead of a liquid oil. This is\n  a nutritional supplement, not an essential oil or cosmetic ingredient. The softgel format also makes it easy to\n  include in a regular routine without having to measure drops or teaspoons.\n\u003c\/p\u003e\n\u003cp\u003e\n  ♡ Why we love it: These capsules are an easy, no-fuss option for anyone who likes the idea of black cumin oil but\n  prefers a more portable and consistent format. They are especially handy for daily use at home, at work, or while\n  travelling.\n\u003c\/p\u003e\n\u003ch4\u003eKey Properties\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eIngredients: Cold-pressed Black Cumin Oil, gelatin, glycerol, purified water\u003c\/li\u003e\n  \u003cli\u003eBotanical Name: Nigella sativa\u003c\/li\u003e\n  \u003cli\u003eForm: Softgel capsules\u003c\/li\u003e\n  \u003cli\u003eSuitable For: Nutritional supplement use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWhat It's Used For\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eDaily nutritional supplementation\u003c\/li\u003e\n  \u003cli\u003eSupporting routines that include essential fatty acids\u003c\/li\u003e\n  \u003cli\u003eTaking black cumin oil in a convenient capsule format\u003c\/li\u003e\n  \u003cli\u003eTravel-friendly supplementation without measuring liquid oil\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWho It's For\u003c\/h4\u003e\n\u003cp\u003eThis Product Is For:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePeople who prefer capsules over liquid oils\u003c\/li\u003e\n  \u003cli\u003eUsers wanting a convenient black cumin oil supplement\u003c\/li\u003e\n  \u003cli\u003eDaily supplement routines at home or on the go\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis Product Is Not For:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eAnyone looking for a liquid nutritional oil\u003c\/li\u003e\n  \u003cli\u003eUse without following the suggested intake or professional advice\u003c\/li\u003e\n  \u003cli\u003eThose avoiding gelatin capsules\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eHow To Use\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eAs a Daily Supplement: Take 2 capsules, 2 times per day.\u003c\/li\u003e\n  \u003cli\u003eFollow the product guidance, or use as directed by your nutritional adviser.\u003c\/li\u003e\n  \u003cli\u003eTake consistently as part of your preferred supplement routine.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSafety Instructions\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eUse only as directed.\u003c\/li\u003e\n  \u003cli\u003eKeep out of reach of children.\u003c\/li\u003e\n  \u003cli\u003eStore in a cool, dry place.\u003c\/li\u003e\n  \u003cli\u003e\n    If you are unsure whether this product suits your needs, seek advice from your healthcare professional or\n    nutritional adviser.\n  \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eFAQs\u003c\/h4\u003e\n\u003cp\u003e\n  Q: Are these capsules made with black cumin oil from Nigella sativa?\n  \u003cbr\u003e\n  A: Yes. The product states that the black cumin oil is made from the seeds of Nigella sativa.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: Are these capsules vegetarian?\n  \u003cbr\u003e\n  A: No. They contain gelatin, so they are not suitable for a vegetarian or vegan routine.\n\u003c\/p\u003e\n","brand":"Crede Natural Oils","offers":[{"title":"Default Title","offer_id":30961923293280,"sku":"CN-0027","price":255.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0081\/3111\/7152\/products\/Crede_black_cumin_softgels.jpg?v=1674563851"},{"product_id":"dried-peppermint-powder","title":"Peppermint Leaves Powder - 60g","description":"\u003cp\u003eEnjoy the refreshing and invigorating aroma and flavour of our dried peppermint leaves powder. Perfect for brewing a soothing cup of peppermint tea or for use in a variety of beauty and health products - this potent herb is packed full of benefits!\u003c\/p\u003e\n\u003cp\u003eDid you know? A cup of peppermint tea can help alleviate a headache or upset stomach, indigestion and cold and flu symptoms.\u003c\/p\u003e\n\u003cp\u003eSize: 60g.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch4\u003eAS A TEA\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003ePeppermint tea is one of the most widely consumed herbal teas\u003c\/li\u003e\n\u003cli\u003eSteep the peppermint in freshly boiled water for 10 minutes\u003c\/li\u003e\n\u003cli\u003e1 teaspoon of dried powder to 1 cup of water is the suggested ratio\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eOTHER USES\u003c\/h4\u003e\n\u003cp\u003eIn soap making the herb adds a natural greenish-yellow hue to your product.\u003c\/p\u003e\n\u003ch4\u003eFOR YOUR SAFETY\u003c\/h4\u003e\n\u003cp\u003eIt is best to consult with a qualified qualified herbal practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.\u003c\/p\u003e","brand":"Natural Products","offers":[{"title":"Default Title","offer_id":41348458152104,"sku":"NP-0606POR","price":99.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0081\/3111\/7152\/products\/DriedPeppermintLeavesPowder.jpg?v=1598536571"},{"product_id":"cinnamon-pieces","title":"Cinnamon Pieces (Cinnamomum cassia) - 75g","description":"\u003cp\u003e\n  Cinnamon Pieces (Cinnamomum cassia) are whole bark pieces that deliver a warm, sweet spice and comforting aroma. They\n  infuse slowly and evenly, making them ideal for mulling, chai-style brews, and long-simmered recipes. The larger\n  pieces are also useful for natural scent projects like potpourri and sachets. This is a single-ingredient spice with\n  no additives.\n\u003c\/p\u003e\n\u003ch4\u003eKey Properties\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eBotanical Name: Cinnamomum cassia\u003c\/li\u003e\n  \u003cli\u003eCommon Name: Cassia Cinnamon\u003c\/li\u003e\n  \u003cli\u003ePlant Part: Bark\u003c\/li\u003e\n  \u003cli\u003eForm: Whole pieces\u003c\/li\u003e\n  \u003cli\u003eSize: 75g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWhat It’s Used For\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eMulling wine or cider and brewing chai-style teas\u003c\/li\u003e\n  \u003cli\u003eInfusing milks, syrups, and custards\u003c\/li\u003e\n  \u003cli\u003eSlow-cooked dishes like stews and curries\u003c\/li\u003e\n  \u003cli\u003ePotpourri, sachets, and festive craft projects\u003c\/li\u003e\n  \u003cli\u003eGrinding small pieces fresh for spice blends\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWho It’s For\u003c\/h4\u003e\n\u003cp\u003eThis product is suitable for:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSlow infusions and simmered drinks with clean, balanced flavour\u003c\/li\u003e\n  \u003cli\u003eCooking projects where whole spice is removed before serving\u003c\/li\u003e\n  \u003cli\u003eHome fragrance and craft use with natural botanicals\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis product is not for:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eAnyone wanting a quick, instant cinnamon powder\u003c\/li\u003e\n  \u003cli\u003eThose who prefer very mild spice with little aroma\u003c\/li\u003e\n  \u003cli\u003ePeople looking for pre-sweetened drink mixes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eHow To Use\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eAs a Simmered Tea: Simmer 1 to 2 pieces in 2 cups water for 10 to 15 minutes, strain and sweeten to taste.\u003c\/li\u003e\n  \u003cli\u003eAs a Culinary Infusion: Add a whole piece during simmering, then remove before serving.\u003c\/li\u003e\n  \u003cli\u003eAs a Fresh Grind: Snap a small piece and mill as needed for spice blends.\u003c\/li\u003e\n  \u003cli\u003e\n    Processing Tip: Use in small culinary amounts. Total daily intake of ground cinnamon should not exceed about 4g.\n  \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSafety Instructions\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003e\n    If pregnant, on blood-thinning medication, or managing a medical condition, consult a qualified healthcare\n    practitioner before frequent use.\n  \u003c\/li\u003e\n  \u003cli\u003eDo not exceed suggested culinary amounts and discontinue use if any sensitivity occurs.\u003c\/li\u003e\n  \u003cli\u003eKeep out of reach of children and pets.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eFAQs\u003c\/h4\u003e\n\u003cp\u003e\n  Q: What is the difference between cassia and Ceylon cinnamon?\n  \u003cbr\u003e\n  A: Cassia is typically bolder and more intense, while Ceylon is often described as sweeter and lighter.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: Can I reuse the pieces for a second simmer?\n  \u003cbr\u003e\n  A: Yes, but the second infusion will be noticeably lighter in aroma and flavour.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: What is the best way to store cinnamon pieces?\n  \u003cbr\u003e\n  A: Keep sealed, cool, and dry to preserve aroma and prevent moisture uptake.\n\u003c\/p\u003e\n","brand":"Natural Products","offers":[{"title":"Default Title","offer_id":41311685017768,"sku":"NP-0609","price":65.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0081\/3111\/7152\/files\/CinnamonPieces75g.jpg?v=1768382275"},{"product_id":"fenugreek-seed-powder","title":"Fenugreek Seed Powder - 100g","description":"\u003cp\u003eFenugreek Seed Powder is finely ground fenugreek seed with a warm, aromatic profile and a distinctive bittersweet finish. It blends easily into cooking and is especially practical for making smooth pastes for external projects. The flavour deepens with gentle heat, and the aroma can lean sweet-spicy and maple-like once simmered. Fine straining is recommended when used as a tea.\u003c\/p\u003e\n\u003cp\u003eAlso available in \u003ca href=\"https:\/\/essentiallynatural.co.za\/products\/dried-fenugreek-seed-powder-trigonella-foenumgraecum-bulk\"\u003e larger packs \u003c\/a\u003e .\u003c\/p\u003e\n\u003ch4\u003eKey Properties\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eBotanical Name: Trigonella foenum-graecum\u003c\/li\u003e\n\u003cli\u003ePlant Part: Seed\u003c\/li\u003e\n\u003cli\u003eForm: Powder\u003c\/li\u003e\n\u003cli\u003eSuitable For Food And Cosmetic Use: Yes\u003c\/li\u003e\n\u003cli\u003eVegan Friendly: Yes\u003c\/li\u003e\n\u003cli\u003eSize: 100g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWhat It’s Used For\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eEveryday cooking in curries, sauces, stews, and rubs\u003c\/li\u003e\n\u003cli\u003eSimmered decoctions in traditional wellness routines\u003c\/li\u003e\n\u003cli\u003ePaste-style applications for scalp and skin-care projects\u003c\/li\u003e\n\u003cli\u003eBath and rinse-style preparations (strain well)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWho It’s For\u003c\/h4\u003e\n\u003cp\u003eThis product is suitable for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSmaller kitchens that want a bold spice in powder form\u003c\/li\u003e\n\u003cli\u003eMakers preparing quick pastes and masks\u003c\/li\u003e\n\u003cli\u003eHerbal cupboards that prefer fast, measured prep\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis product is not for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThose who dislike bitter, strongly aromatic spices\u003c\/li\u003e\n\u003cli\u003eDelicate blends that need a neutral flavour profile\u003c\/li\u003e\n\u003cli\u003eProjects that require a scent-free ingredient\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eHow To Use\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eAs a Herbal Tea (Decoction): Simmer 1 tsp powder in 250ml water for 10 minutes, strain very well, and enjoy warm.\u003c\/li\u003e\n\u003cli\u003eAs a Culinary Spice: Start with 1\/4 tsp and adjust to taste in curries, stews, or sauces.\u003c\/li\u003e\n\u003cli\u003eAs a Paste: Mix with warm water to form a paste, apply to intact skin or scalp, then rinse off.\u003c\/li\u003e\n\u003cli\u003eProcessing Tip: Toasting in a dry pan (briefly) before use can round out harsh notes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSafety Instructions\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eAvoid use during pregnancy.\u003c\/li\u003e\n\u003cli\u003eIf you use blood sugar medication or follow hypoglycaemic treatment, seek professional advice before use and monitor levels.\u003c\/li\u003e\n\u003cli\u003eDiscontinue use if any sensitivity occurs.\u003c\/li\u003e\n\u003cli\u003eFor topical projects, patch test first and avoid the eye area.\u003c\/li\u003e\n\u003cli\u003eKeep out of reach of children and pets.\u003c\/li\u003e\n\u003cli\u003eThis natural product is not intended to diagnose, treat, cure or prevent any disease.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eFAQs\u003c\/h4\u003e\n\u003cp\u003eQ: Does fenugreek powder clump in liquids? \u003cbr\u003eA: It can. Whisking into hot water and straining helps create a smoother result.\u003c\/p\u003e\n\u003cp\u003eQ: Is fenugreek powder very strong? \u003cbr\u003eA: It is bold and aromatic. Starting with small amounts helps dial in flavour.\u003c\/p\u003e\n\u003cp\u003eQ: Can fenugreek powder be used in hair routines? \u003cbr\u003eA: Yes, it’s commonly mixed into a simple paste for scalp and hair projects, then rinsed out well.\u003c\/p\u003e","brand":"Natural Products","offers":[{"title":"Default Title","offer_id":41319235092648,"sku":"NP-0615","price":49.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0081\/3111\/7152\/products\/DriedFenugreekSeedPowder_Trigonellafoenumgraecum.jpg?v=1773149136"},{"product_id":"fennel-seed-powder","title":"Fennel Seed Powder - 100g","description":"\u003cp\u003e\n  Fennel Seed Powder is finely milled Foeniculum vulgare seed with a sweet, liquorice-like flavour and warm aroma. It is\n  an easy-to-use pantry spice that blends smoothly into cooking and baking, and it can be steeped as a quick after-meal\n  tea. The powder format is practical for consistent measuring and fast flavour release. A fine strain gives the\n  cleanest cup when used as a tea.\n\u003c\/p\u003e\n\u003ch4\u003eKey Properties\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eBotanical Name: Foeniculum vulgare\u003c\/li\u003e\n  \u003cli\u003ePlant Part: Seed\u003c\/li\u003e\n  \u003cli\u003eCountry Of Origin: Varies by batch\u003c\/li\u003e\n  \u003cli\u003eSize: 100g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWhat It’s Used For\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eEveryday cooking in sauces, curries, soups, and dressings\u003c\/li\u003e\n  \u003cli\u003eBaking in breads and biscuits\u003c\/li\u003e\n  \u003cli\u003eQuick after-meal tea with a sweet, aromatic finish\u003c\/li\u003e\n  \u003cli\u003eSpice blends with ginger, mint, cumin, or coriander\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWho It’s For\u003c\/h4\u003e\n\u003cp\u003eThis product is suitable for:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSmaller kitchens that want a quick-dissolving spice format\u003c\/li\u003e\n  \u003cli\u003eTea routines that prefer powders over crushed seeds\u003c\/li\u003e\n  \u003cli\u003eBlend making for baking and savoury meals\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis product is not for:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eUse during pregnancy without professional guidance\u003c\/li\u003e\n  \u003cli\u003eThose with known sensitivity to Apiaceae (carrot family) plants\u003c\/li\u003e\n  \u003cli\u003eThose who prefer whole seeds for slow infusion and texture\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eHow To Use\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003e\n    As a Tea: Whisk 1\/2-1 tsp powder into 250ml freshly boiled water, cover and steep 5-10 minutes, then strain through\n    a fine filter.\n  \u003c\/li\u003e\n  \u003cli\u003eIn Cooking: Start with 1\/4-1\/2 tsp in sauces, soups, curries, or baking and adjust to taste.\u003c\/li\u003e\n  \u003cli\u003eIn Blends: Combine with ginger or peppermint for a soothing after-meal cup.\u003c\/li\u003e\n  \u003cli\u003eProcessing Tip: Add powder gradually and stir well to avoid clumping.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSafety Instructions\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eNot recommended during pregnancy unless guided by a qualified practitioner.\u003c\/li\u003e\n  \u003cli\u003eIf breastfeeding or on chronic medication, consult a qualified healthcare practitioner before use.\u003c\/li\u003e\n  \u003cli\u003e\n    Possible allergy in individuals sensitive to Apiaceae (carrot family) plants. Discontinue use if any reaction\n    occurs.\n  \u003c\/li\u003e\n  \u003cli\u003eKeep out of reach of children and pets.\u003c\/li\u003e\n  \u003cli\u003eThis natural product is not intended to diagnose, treat, cure or prevent any disease.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eFAQs\u003c\/h4\u003e\n\u003cp\u003e\n  Q: Can fennel powder be used in baking?\n  \u003cbr\u003e\n  A: Yes. It works well in breads, biscuits, and spice-forward bakes.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: How much should I start with in cooking?\n  \u003cbr\u003e\n  A: Start small, around 1\/4 tsp, then adjust to taste.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: What does fennel powder pair well with?\n  \u003cbr\u003e\n  A: Ginger, mint, lemon peel, cumin, and coriander are common companions.\n\u003c\/p\u003e\n","brand":"Natural Products","offers":[{"title":"Default Title","offer_id":41319116439720,"sku":"NP-0622","price":59.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0081\/3111\/7152\/products\/DriedFennelSeedPowder_Foeniculumvulgare.jpg?v=1598535687"},{"product_id":"dried-chamomile-flower-matricaria-chomomilla-powder","title":"Chamomile Flower Powder - 75g","description":"\u003cp\u003e\n  Chamomile Flower Powder is a finely milled, gently aromatic herb traditionally used in calming herbal teas and\n  soothing infusions. It has a soft floral profile and a comforting, apple-like aroma that suits evening blends and\n  after-meal cups. The powder format is convenient for small-batch use and makes a practical ingredient for DIY rinses\n  and botanical infusions. It is a single-ingredient botanical with no added fillers or fragrance.\n\u003c\/p\u003e\n\u003ch4\u003eKey Properties\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eBotanical Name: Matricaria chamomilla (syn. Matricaria recutita)\u003c\/li\u003e\n  \u003cli\u003ePlant Part: Flower\u003c\/li\u003e\n  \u003cli\u003eForm: Powder\u003c\/li\u003e\n  \u003cli\u003eAroma Profile: Soft floral, apple-like\u003c\/li\u003e\n  \u003cli\u003eIngredients: 100% pure chamomile flower powder\u003c\/li\u003e\n  \u003cli\u003eSize: 75g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWhat It’s Used For\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eHerbal teas for wind-down routines\u003c\/li\u003e\n  \u003cli\u003eGentle after-meal infusions\u003c\/li\u003e\n  \u003cli\u003eCooled mouth rinse or gargle preparations (strained)\u003c\/li\u003e\n  \u003cli\u003eHair rinses and simple rinse-off skincare routines (well strained)\u003c\/li\u003e\n  \u003cli\u003ePotpourri blends and herb pillows for natural scenting\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWho It’s For\u003c\/h4\u003e\n\u003cp\u003eThis product is suitable for:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSmall-batch tea routines and blend trials\u003c\/li\u003e\n  \u003cli\u003eDIY infusions for rinse-off hair and skincare routines\u003c\/li\u003e\n  \u003cli\u003eProjects where a powdered botanical is preferred for quick measuring\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis product is not for:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eAnyone with allergies to the daisy family (Asteraceae), including ragweed\u003c\/li\u003e\n  \u003cli\u003eThose who want a fully clear tea without fine straining\u003c\/li\u003e\n  \u003cli\u003ePeople using blood-thinning medication without professional guidance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eHow To Use\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eAs a Tea: Use 2 tsp per cup of freshly boiled water, steep 10-15 minutes while covered, then strain well.\u003c\/li\u003e\n  \u003cli\u003eAs a Mouth Rinse or Gargle: Prepare tea as above, cool fully, swish or gargle briefly, then spit out.\u003c\/li\u003e\n  \u003cli\u003eAs a Hair Rinse: Prepare tea as above, cool fully, strain very well, pour through hair and scalp, then rinse.\u003c\/li\u003e\n  \u003cli\u003eProcessing Tip: For the clearest cup, strain through muslin or a coffee filter.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSafety Instructions\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eDo not use if allergic to members of the daisy family (Asteraceae), including ragweed.\u003c\/li\u003e\n  \u003cli\u003eNot recommended during pregnancy.\u003c\/li\u003e\n  \u003cli\u003eMay interact with blood-thinning medication such as warfarin.\u003c\/li\u003e\n  \u003cli\u003eConsult a qualified healthcare practitioner before use if you have a medical condition or take medication.\u003c\/li\u003e\n  \u003cli\u003eDiscontinue use if any adverse reaction occurs.\u003c\/li\u003e\n  \u003cli\u003eKeep out of reach of children and pets.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eFAQs\u003c\/h4\u003e\n\u003cp\u003e\n  Q: Why does powder sometimes leave sediment?\n  \u003cbr\u003e\n  A: Fine particles can remain suspended in the infusion. A finer strainer improves clarity.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: Can I blend chamomile powder with other herbs?\n  \u003cbr\u003e\n  A: Yes. It pairs well with gentle companions like lemon balm, lavender, or peppermint.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: How should I store the 75g pack after opening?\n  \u003cbr\u003e\n  A: Keep it sealed, cool, and dry to protect aroma and freshness.\n\u003c\/p\u003e\n","brand":"Natural Products","offers":[{"title":"Default Title","offer_id":41302987669672,"sku":"EN-N-2216POR","price":109.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0081\/3111\/7152\/products\/DriedChamomileFlowers_b4cd2b0f-197c-4a6d-89ea-50de4ddb1074.jpg?v=1741606707"},{"product_id":"umuthi-fenugreek-sprouting-seeds","title":"Umuthi Fenugreek Sprouting Seeds","description":"\u003cp\u003e\u003cspan\u003eFenugreek\u003c\/span\u003e\u003cem\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003eis an irregular shaped, golden coloured seed with a pungent smell. It is frequently used as a spice in Indian cuisine. When sprouted it has a milder flavour. \u003c\/span\u003e\u003cspan\u003eIt has been reported that Fenugreek has properties that may reduce cholesterol, stabilize blood sugar, and assist with bronchitis and sore throats. It is also rich in a compound called diosgenin reported to be the precursor for the semisynthesis of progesterone.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eSize: 100g.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch4\u003eFENUGREEK SPROUTING SEEDS USES\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eUsed as a spice in Indian cuisine\u003c\/li\u003e\n\u003cli\u003eIt has been reported that Fenugreek has properties that may reduce cholesterol, stabilize blood sugar, and assist with bronchitis and sore throats\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eBENEFITS OF FENUGREEK SPROUTING SEEDS\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eVery low in saturated fat and cholesterol\u003c\/li\u003e\n\u003cli\u003eGood source of protein, vitamin E (Alpha tocopherol), Thiamin, Riboflavin, Pantothenic acid, Calcium, Iron, Magnesium, Phosphorus and Selenium\u003c\/li\u003e\n\u003cli\u003eGood source of dietary fibre, vitamin A, vitamin C, vitamin K, vitamin B6, Folate, Potassium and Manganese\u003c\/li\u003e\n\u003cli\u003eVacuum packed for total freshness\u003c\/li\u003e\n\u003cli\u003eNatural and untreated\u003c\/li\u003e\n\u003cli\u003eNon-GMO\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eFENUGREEK SPROUTING SEEDS NUTRITIONAL VALUE\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eVery low in Saturated Fat and Cholesterol, a good source of Protein, Vitamin E (Alpha Tocopherol), Thiamin, Riboflavin, Pantothenic Acid, Calcium, Iron, Magnesium, Phosphorus and Selenium, and a very good source of Dietary Fibre, Vitamin A, Vitamin C, Vitamin K, Vitamin B6, Folate, Potassium and Manganese.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003eFENUGREEK SPROUTING\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eGermination: \u003cspan data-mce-fragment=\"1\"\u003e1-3 days depending on growing conditions.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eSprouts best in warm temperatures\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Umuthi Botanicals","offers":[{"title":"Default Title","offer_id":55280937926824,"sku":"EN-20221916","price":59.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0081\/3111\/7152\/files\/Fenugreek_100g.jpg?v=1724666847"},{"product_id":"umuthi-health-mix-sprouting-seeds","title":"Umuthi Health Mix Sprouting Seeds","description":"\u003cp\u003e\u003cspan\u003eUmuthi's Health mix contains a combination of the following, Alfalfa, Broccoli, Celery, Fenugreek, Flax and Garlic Chive Seeds, Green Lentils, Mung Beans, Onion and Red Cabbage seeds to provide optimal essential vitamins, minerals \u0026amp; nutrients.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eSize: 100g\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch4\u003e\n\u003cstrong\u003eHEALTH MIX SPROUTING SEEDS \u003c\/strong\u003e\u003cstrong\u003eUSES\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eA tasty treat\u003c\/li\u003e\n\u003cli\u003eProvides optimal essential vitamins, minerals and nutrients\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\n\u003cstrong\u003eBENEFITS OF \u003c\/strong\u003e\u003cstrong\u003eHEALTH MIX SPROUTING SEEDS\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eVacuum packed for total freshness\u003c\/li\u003e\n\u003cli\u003eNatural and untreated\u003c\/li\u003e\n\u003cli\u003eNon-GMO\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\n\u003cstrong\u003eHEALTH MIX SPROUTING SEEDS \u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003eCONTENTS\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eALFALFA\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eBotanical name: Medicago Sativa (Pea Family)\u003c\/em\u003e also known as Lucerne in South Africa\u003c\/p\u003e\n\u003cp\u003eAlfalfa is a fine, golden coloured, quick sprouting seed and probably the best known sprout in health circles. It produces a deep green leaf that has a delicious mild flavour plus great nutritional properties.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Value:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eAlfalfa is very low in Saturated Fat and Cholesterol, and a good source of Protein, Vitamin E (Alpha Tocopherol), Thiamin, Riboflavin, Pantothenic Acid, Calcium, Iron, Magnesium, Phosphorus and Selenium, also a very good source of Dietary Fibre, Vitamin A, Vitamin C, Vitamin B6, Folate, Potassium and Manganese. Alfalfa sprouts are one of the most significant dietary sources of phytoestrogens, which have been reported to be beneficial in the fight against heart disease, cancer and osteoporosis.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBROCCOLI\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eBotanical name: Brassica Oleracea\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eBroccoli is a small, dark, typical brassica seed. It has a fairly strong flavour, so good to mix with other sprouts. Broccoli Sprouts are a renowned Superfood which is reported to boost the immune system. Famous for their antioxidant content, Broccoli also has the highest lutein, carotenoid and beta carotene content of all the sprouts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Value:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eBroccoli is very low in Saturated Fat and Cholesterol, is a good source of Protein, Vitamin E (Alpha Tocopherol), Thiamin, Riboflavin, Pantothenic Acid, Calcium, Iron, Magnesium, Phosphorus and Selenium, and a very food source of Dietary Fibre, Vitamin A, Vitamin C, Vitamin B6, Folate, Potassium and Manganese.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCELERY\u003c\/strong\u003e   \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eBotanical name: Apium graveolens\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eCelery is a tiny, light brown seed. It has a grassy, sweet, slightly bitter flavour, with a pleasant chlorophyll taste. One of the most common uses of Celery seed for health benefits is a diuretic and it is also thought to be one of the most effective natural remedies for stomach bloating.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Value:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eCelery is very low in cholesterol. It is also a good source of Riboflavin, Vitamin B6, Pantothenic Acid, Calcium, Magnesium and Phosphorus, and a very good source of Dietary Fibre, Vitamin A, Vitamin C, Vitamin K, Folate, Potassium and Manganese.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFENUGREEK\u003c\/strong\u003e    \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eBotanical name: Trigonella Foenum-graecum\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eFenugreek is an irregular shaped, golden coloured seed with a pungent smell. It is frequently used as a spice in Indian cuisine. When sprouted it has a milder flavour.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Value:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eVery low in Saturated Fat and Cholesterol, a good source of Protein, Vitamin E (Alpha Tocopherol), Thiamin, Riboflavin, Pantothenic Acid, Calcium, Iron, Magnesium, Phosphorus and Selenium, and a very food source of Dietary Fibre, Vitamin A, Vitamin C, Vitamin K, Vitamin B6, Folate, Potassium and Manganese. It has been reported that Fenugreek has properties that may reduce cholesterol, stabilize blood sugar, and assist with bronchitis and sore throats. It is also rich in a compound called diosgenin reported to be the precursor for the semisynthesis of progesterone.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGARLIC CHIVES\u003c\/strong\u003e   \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eBotanical name: Allium Schoenoprasum\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eGarlic Chives, also known as Chinese Leek, are a black, irregular shaped seed, slow to sprout, with a great garlic onion flavour.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Value:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eLow in Cholesterol and Sodium, a good source of Thiamin, Niacin, Pantothenic Acid, Phosphorus and Zinc, and a very good source of Dietary Fibre, Vitamin A, Vitamin C, Vitamin K, Riboflavin, Vitamin B6, Folate, Calcium, Iron, Magnesium, Potassium, Copper, and Manganese.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLENTIL GREEN\u003c\/strong\u003e   \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eBotanical name: Lens (Culinaris)\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eGreen Lentils are a light or dark brown disc shaped seed, larger than the brown lentil. Well known as a nutritious cooked food, there is more Iron and Copper in the sprouts. By sprouting legumes you neutralize phytic acid and lectins, which means more vitamins and minerals can be absorbed by your body as they are digested. Sprouting increases the amount of vitamins and minerals in the lentils, especially B vitamins and Carotene. Sprouting also helps break down some of the sugars that create intestinal gas. Lentils have the highest level of protein of any legume, after soya, and whilst not a complete protein, once sprouted they contain sufficient levels of amino acids.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Value:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eVery low in Saturated Fat, Cholesterol and Sodium, it is also good source of Thiamin, Iron, Phosphorus and Manganese, and a very good source of Dietary Fibre and Folate.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Umuthi Botanicals","offers":[{"title":"Default Title","offer_id":55320925733032,"sku":"EN-U-2231","price":85.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0081\/3111\/7152\/files\/Health_mix_100g.jpg?v=1724669177"},{"product_id":"umuthi-high-protein-mix-sprouting-seeds","title":"Umuthi High Protein Mix Sprouting Seeds","description":"\u003cp\u003e\u003cspan\u003eProtein is an important part of a healthy diet, and Umuthi's Protein Mix consist of Adzuki Beans, Alfalfa Seeds, Green Lentils, Chickpeas, Fenugreek, Garlic Chives, Green Peas, Onion Seeds, Quinoa, Soybean and Sunflower Seeds, delivering easily absorbed essential amino acids.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eSizes: 100g, 1kg\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch4\u003e\n\u003cstrong\u003eBENEFITS OF \u003c\/strong\u003e\u003cstrong\u003eHIGH PROTEIN MIX SPROUTING SEEDS\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eVacuum packed for total freshness\u003c\/li\u003e\n\u003cli\u003eNatural and untreated\u003c\/li\u003e\n\u003cli\u003eNon-GMO\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eHIGH PROTEIN MIX SPROUTING SEEDS CONTENTS\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eAdzuki\u003c\/span\u003e\u003c\/strong\u003e \u003cspan\u003e \u003c\/span\u003e\u003cem\u003eBotanical name: Vigna angularis\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eAdzuki beans are a typical red-brown\/maroon bean shaped with white eyes. This bean is native to East Asia and the Himalayan region, and is reported to have increase energy, lower blood pressure and detoxify the body.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Value:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThis food is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Phophorus, Potassium and Copper, and a very good source of Dietary Fibre, Folate and Manganese.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eAlfalfa\u003c\/strong\u003e \u003c\/span\u003e\u003cstrong\u003e(Lucerne) \u003c\/strong\u003e  \u003cspan\u003e \u003c\/span\u003e\u003cem\u003eBotanical name: Medicago Sativa (Pea Family) \u003c\/em\u003e  Also known as Lucerne in South Africa\u003c\/p\u003e\n\u003cp\u003eAlfalfa is a fine, golden coloured, quick sprouting seed and probably the best known sprout in health circles. It produces a deep green leaf that has a delicious mild flavour plus great nutritional properties.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Value:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eAlfalfa is very low in Saturated Fat and Cholesterol, and a good source of Protein, Vitamin E (Alpha Tocopherol), Thiamin, Riboflavin, Pantothenic Acid, Calcium, Iron, Magnesium, Phosphorus and Selenium, also a very good source of Dietary Fibre, Vitamin A, Vitamin C, Vitamin K, Vitamin B6, Folate, Potassium and Manganese.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eLentil Green\u003c\/strong\u003e\u003c\/span\u003e \u003cspan\u003e \u003c\/span\u003e\u003cem\u003eBotanical name: Lens (Culinaris)\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eGreen Lentils are a light or dark brown disc shaped seed, larger than the brown lentil. Well known as a nutritious cooked food, there is more Iron and Copper in the sprouts. By sprouting legumes you neutralize phytic acid and lectins, which means more vitamins and minerals can be absorbed by your body as they are digested. Sprouting increases the amount of vitamins and minerals in the lentils, especially B Vitamins and Carotene. Sprouting also helps break down some of the sugars that create intestinal gas. Lentils have the highest level of protein of any legume, after soya, and whilst not a complete protein, once sprouted they contain sufficient levels of amino acids. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eNutritional Value:\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eVery low in Saturated Fat, Cholesterol and Sodium, it is also a good source of Thiamin, Iron, Phosphorus and Manganese, and a very good source of Dietary Fibre and Folate.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eChickpeas  \u003c\/strong\u003e\u003c\/span\u003e \u003cem\u003eBotanical name: Cicer Arietinum\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eAlso known as Garbanzo beans they are irregular, round, tan coloured seeds which have a delicious nut like taste and a texture that is buttery, yet somewhat starchy and pasty. A very versatile legume, they are a noted ingredient in many Middle Eastern and Indian dishes such as hummus, falafels and curries. Chick peas are a legume and therefore contain certain anti-nutrients, but sprouting neutralizes this.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Value:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThey are protein and carbohydrate rich with relatively low calories, low in Saturated Fat, and very low in Cholesterol and Sodium. They are also a good source of Dietary Fibre, Protein and Copper, and a very good source of Folate and Manganese.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eFenugreek\u003c\/span\u003e\u003c\/strong\u003e  \u003cspan\u003e \u003c\/span\u003e\u003cem\u003eBotanical name: Trigonella Foenum-graecum\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eFenugreek is an irregular shaped, golden coloured seed with a pungent smell. It is frequently used as a spice in Indian cuisine. When sprouted it has a milder flavour.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Value:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eVery low in Saturated Fat and Cholesterol, a good source of Protein, Vitamin E ( Alpha Tocopherol), Thiamin, Riboflavin, Pantothenic Acid, Calcium, Iron, Magnesium, Phosphorus and Selenium, and a very good source of Dietary Fibre, Vitamin A, Vitamin C, Vitamin K, Vitamin B6, Folate, Potassium and Manganese.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eGreen Peas \u003c\/strong\u003e\u003c\/span\u003e \u003cspan\u003e \u003c\/span\u003e\u003cem\u003eBotanical name: Allium Schoenoprasum\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eGreen Peas are a typical pea sized, pale green seed, which also grown into an excellent microgreen.\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Value:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eLow in Saturated Fat, Cholesterol and Sodium, a good source of Protein, Vitamin A, Riboflavin, Niacin, Vitamin B6, Folate, Magnesium, Phosphorus and Copper, and a very good source of Dietary Fibre, Vitamin C, Vitamin K, Thiamin and Manganese.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eOnion\u003c\/strong\u003e\u003c\/span\u003e  \u003cspan\u003e \u003c\/span\u003e\u003cem\u003eBotanical name: Allium family\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eOnion seed is small, flat, black and irregular shaped. We use brown onion seed which is the highest quality. Allium sprouts are unlike other seeds as they produce the root first.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Value:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eOnion is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Dietary Fibre, Vitamin B6, Folate, Potassium and Manganese, and a very food source of Vitamin C. It has a high sugar content.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eQuinoa\u003c\/strong\u003e\u003c\/span\u003e  \u003cspan\u003e \u003c\/span\u003e\u003cem\u003eBotanical name: Chenopodium Quinoa\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eQuinoa is a small round, either white or red seed. It is part of the Amaranth family, related to Spinach and Beetroot, and was originally grown in the Andean region of South America. It is classed as a Pseudocereal as it is actually a seed, not a grain. One of its great health benefits is that is contains no gluten.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Value:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eVery high in Protein, contains essential amino acid Lycinde, the B group vitamins, Calcium, Phosphorus, Iron and Calcium.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eSoybean\u003c\/strong\u003e\u003c\/span\u003e  \u003cspan\u003e \u003c\/span\u003e\u003cem\u003eBotanical name: Glycine Max\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eSoybean are an unevenly round, soft mustard coloured seed. Although a legume, it is classed as an oilseed and not a pulse by the United Nations Food and Agricultural Organizations. High in protein and used as a vegetarian and lactose alternative for many foods, Soya has transcended it's Asian origins to become the most widely cultivated legume across the globe.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Value:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eVery low in Cholesterol. It is a good source of Dietary Fibre, Protein, Vitamin C, Thiamin, Folate, Calcium, Magnesium, Phosphorus, Potassium and Manganese.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eSunflower\u003c\/strong\u003e\u003c\/span\u003e  \u003cem\u003e\u003cspan\u003e \u003c\/span\u003eBotanical name: Helianthus annuus\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eSunflower is a de-husked, creamy grey, oval seed. They are super fast sprouters and can be eaten within 2 days, or later if you prefer more of a leaf, thereby making it an excellent choice for microgreens.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Value:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eVery low in Cholesterol and Sodium. It is also a good source of Thiamin, Vitamin B6, Magnesium, Phosphorus, Copper, Manganese and Selenium, and a very good source of Vitamin E (Alpha Tocopherol).\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Umuthi Botanicals","offers":[{"title":"100g","offer_id":39435365810344,"sku":"EN-U-2247","price":85.0,"currency_code":"ZAR","in_stock":true},{"title":"1kg","offer_id":39483750416552,"sku":"EN-U-2249","price":429.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0081\/3111\/7152\/files\/High_Protein_Mix_100g.jpg?v=1724669388"},{"product_id":"umuthi-japanese-radish-sprouting-seeds","title":"Umuthi Japanese Radish Sprouting Seeds","description":"\u003cp\u003eJapanese Radish is a medium sized, oval, rusty, coloured seed. If you like radishes you're going to love radish sprouts. Every radish sprout seems to have the flavour of a fully grown radish. One of the easiest seeds to sprout and great for growing as Microgreens.\u003c\/p\u003e\n\u003cp\u003eSize: 100g.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch4\u003eJAPANESE RADISH SPROUTING SEEDS USES\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eA tasty and healthy treat\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eBENEFITS OF JAPANESE RADISH SPROUTING SEEDS\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eVacuum packed for total freshness\u003c\/li\u003e\n\u003cli\u003eNatural and untreated\u003c\/li\u003e\n\u003cli\u003eNon-GMO\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eJAPANESE RADISH SPROUTING SEEDS NUTRITIONAL VALUE\u003c\/h4\u003e\n\u003cp\u003eLow in Saturated Fat, very low in Cholesterol, and a good source of Riboflavin, Vitamin B6, Calcium, Magnesium, Copper and Manganese, also a very good source of Dietary fibre, Vitamin C, Folate and Potassium.\u003c\/p\u003e\n\u003ch4\u003eJAPANESE RADISH SPROUTING SEEDS GERMINATION\u003c\/h4\u003e\n\u003cdiv\u003e1-3 days depending on growing conditions.\u003c\/div\u003e","brand":"Umuthi Botanicals","offers":[{"title":"Default Title","offer_id":55280954835112,"sku":"EN-U-2253","price":59.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0081\/3111\/7152\/files\/RadishJapanese.jpg?v=1715343970"},{"product_id":"umuthi-purple-kohlrabi-sprouting-seeds","title":"Umuthi Purple Kohlrabi Sprouting Seeds","description":"\u003cp\u003ePurple Kohlrabi has a small, dark seed which grows into a pretty purple and green sprout which will add a splash of colour to salads and garnishes. Also good to use as a Microgreen.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eSize: 100g\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch4\u003e\u003cstrong\u003eUSES \u0026amp; BENEFITS\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eVacuum packed for total freshness\u003c\/li\u003e\n\u003cli\u003eNatural and untreated\u003c\/li\u003e\n\u003cli\u003eNon-GMO\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cstrong\u003eNUTRITIONAL VALUE\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eLow in Saturated Fat and Cholesterol, as well as good source of Thiamin, Folate, Magnesium and Phosphorus, and a very good source of Dietary Fibre, Vitamin C, Vitamin B6, Potassium, Copper and Manganese. However a large portion of the calories in this food come from sugars.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGERMINATION\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e1-3 days depending on growing conditions. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h4\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Umuthi Botanicals","offers":[{"title":"Default Title","offer_id":55280948936872,"sku":"EN-U-2259","price":145.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0081\/3111\/7152\/files\/PurpleK.jpg?v=1715343943"},{"product_id":"umuthi-variety-sprouting-seeds-sampler-pack","title":"Umuthi Variety Sprouting Seeds Sampler Pack","description":"\u003cp\u003e\u003cspan\u003eThe selection in our variety pack was chosen for the popularity and nutritional value of the seeds, to help introduce you to the wonderful world of sprouting\u003c\/span\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch4\u003eVARIETY SPROUTING SEEDS SAMPLER PACK USES\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eA tasty and healthy treat\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eBENEFITS OF VARIETY SPROUTING SEEDS SAMPLER PACK\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eVacuum packed for total freshness\u003c\/li\u003e\n\u003cli\u003eNatural and untreated\u003c\/li\u003e\n\u003cli\u003eNon-GMO\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Umuthi Botanicals","offers":[{"title":"Default Title","offer_id":39436441485480,"sku":"EN-U-2277","price":75.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0081\/3111\/7152\/files\/ProductImageComingSoon.png?v=1776076873"},{"product_id":"earth-products-organic-apple-cider-vinegar-with-the-mother","title":"Earth Products Organic Apple Cider Vinegar with the Mother","description":"\u003cp\u003e\n  Earth Products Organic Apple Cider Vinegar with the Mother is a raw, unfiltered apple cider vinegar made from\n  organically grown apples. It contains the naturally occurring “mother”, the cloudy strands and sediment that form as\n  part of the fermentation process and give the vinegar its distinctive appearance. This is a culinary vinegar, not a\n  cleaning concentrate or cosmetic toner, although some people also use diluted apple cider vinegar in DIY beauty and\n  household routines. Its tangy, robust character makes it especially useful in drinks, dressings, and simple pantry\n  mixes.\n\u003c\/p\u003e\n\u003cp\u003e\n  ♡ Why we love it: Raw apple cider vinegar has a wonderfully old-fashioned pantry feel, simple, useful, and full of\n  character. The cloudy, unfiltered finish makes it especially appealing to those who prefer less processed kitchen\n  staples.\n\u003c\/p\u003e\n\u003ch4\u003eKey Properties\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eIngredients: Organic Apple Cider Vinegar\u003c\/li\u003e\n  \u003cli\u003eOrganic: Yes\u003c\/li\u003e\n  \u003cli\u003eForm: Raw, unfiltered vinegar\u003c\/li\u003e\n  \u003cli\u003eAppearance: Naturally cloudy with visible “mother”\u003c\/li\u003e\n  \u003cli\u003eSuitable For: Culinary use\u003c\/li\u003e\n  \u003cli\u003eProcessing: Unfiltered\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWhat It's Used For\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eDiluting into drinks\u003c\/li\u003e\n  \u003cli\u003eAdding to salad dressings and vinaigrettes\u003c\/li\u003e\n  \u003cli\u003eUsing in simple pantry tonics and food prep\u003c\/li\u003e\n  \u003cli\u003eIncluding in sauces and marinades\u003c\/li\u003e\n  \u003cli\u003eUsing diluted in selected DIY hair rinse or household applications\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWho It's For\u003c\/h4\u003e\n\u003cp\u003eThis Product Is For:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePeople who prefer raw, unfiltered apple cider vinegar\u003c\/li\u003e\n  \u003cli\u003eKitchens that use apple cider vinegar in drinks and dressings\u003c\/li\u003e\n  \u003cli\u003eUsers who want an organic vinegar with the mother\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis Product Is Not For:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eAnyone looking for a filtered clear vinegar\u003c\/li\u003e\n  \u003cli\u003eUndiluted use if you prefer a milder taste\u003c\/li\u003e\n  \u003cli\u003eUse as a direct leave-on skin product without proper dilution\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eHow To Use\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eAs a Drink Add-In: Dilute in warm or cool water to suit your preference.\u003c\/li\u003e\n  \u003cli\u003eAs a Dressing Ingredient: Whisk into vinaigrettes, marinades, and sauces.\u003c\/li\u003e\n  \u003cli\u003eAs a Pantry Staple: Add to recipes where a tangy fermented vinegar is wanted.\u003c\/li\u003e\n  \u003cli\u003eAs a DIY Rinse: Use only diluted in suitable hair or household applications.\u003c\/li\u003e\n  \u003cli\u003eServing Tip: Shake gently before use if you want to redistribute the mother.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSafety Instructions\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eIntended for culinary use.\u003c\/li\u003e\n  \u003cli\u003eAlways dilute to taste before drinking.\u003c\/li\u003e\n  \u003cli\u003eAvoid contact with eyes.\u003c\/li\u003e\n  \u003cli\u003eStore in a cool, dry place away from direct sunlight.\u003c\/li\u003e\n  \u003cli\u003eKeep out of reach of children.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eFAQs\u003c\/h4\u003e\n\u003cp\u003e\n  Q: What is “the mother”?\n  \u003cbr\u003e\n  A: The mother is the natural cloudy sediment and strand-like material that forms during fermentation in raw,\n  unfiltered apple cider vinegar.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: Do I need to shake it before using?\n  \u003cbr\u003e\n  A: You can, especially if you want the mother evenly distributed, but it is a matter of preference.\n\u003c\/p\u003e\n","brand":"Earth Products","offers":[{"title":"Default Title","offer_id":40054478504104,"sku":"EN-E-2413","price":219.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0081\/3111\/7152\/products\/EarthOrganicAppleCiderVinegarWiththeMother_500ml.jpg?v=1622551845"},{"product_id":"cfi-inulin","title":"CFI Inulin - Food Grade (1kg)","description":"\u003cp\u003eInulin is a food-grade, plant-derived carbohydrate used in both food preparation and cosmetic formulation. It has a mild natural sweetness, dissolves in water, and is commonly used to add body, improve texture, and support moisture in suitable recipes and formulas. In skincare and haircare, it is used as a humectant and conditioning ingredient, especially in water-based products. This version is sourced from chicory and is intended as a raw ingredient rather than a finished product.\u003c\/p\u003e\n\u003cp\u003e♡ Why we love it: We choose to stock inulin because it is a versatile, low-fuss ingredient that works across both pantry and formulation use. It brings practical texture benefits in food and a gentle, modern humectant role in personal care, which makes it especially useful for ingredient-led DIY making.\u003c\/p\u003e\n\u003cp\u003eSize: 1kg\u003c\/p\u003e\n\u003cp\u003eAlso available in \u003ca title=\"Inulin - Sample Size (10g)\" href=\"https:\/\/essentiallynatural.co.za\/products\/limited-edition-inulin-sample-size-10g\"\u003e Sample Sizes. \u003c\/a\u003e\u003c\/p\u003e\n\u003ch4\u003eKey Properties of CFI Inulin - Food Grade\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eSource: Chicory\u003c\/li\u003e\n\u003cli\u003eForm: Powder\u003c\/li\u003e\n\u003cli\u003eSolubility: Water soluble\u003c\/li\u003e\n\u003cli\u003eSuitable For: Food And Cosmetic Use\u003c\/li\u003e\n\u003cli\u003eVegan: Yes\u003c\/li\u003e\n\u003cli\u003eGMO-Free: Yes\u003c\/li\u003e\n\u003cli\u003eTypical Usage Rate: 1-2%\u003c\/li\u003e\n\u003cli\u003epH Range: 4.5-10\u003c\/li\u003e\n\u003cli\u003eManufactured In: EU\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWhat is Inulin Used For\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eAdding body and texture to suitable food recipes\u003c\/li\u003e\n\u003cli\u003eGently balancing sweetness in reduced-sugar style formulations\u003c\/li\u003e\n\u003cli\u003eWater-phase skincare and haircare formulas\u003c\/li\u003e\n\u003cli\u003eHumectant support in suitable personal care products\u003c\/li\u003e\n\u003cli\u003eConditioning support in haircare formulations\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWho is Inulin For\u003c\/h4\u003e\n\u003cp\u003eInulin Is For:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFood preparation that benefits from added body and mild sweetness\u003c\/li\u003e\n\u003cli\u003eWater-based skincare and haircare formulation\u003c\/li\u003e\n\u003cli\u003eDIY makers exploring prebiotic-style cosmetic ingredients\u003c\/li\u003e\n\u003cli\u003eFormulas that need a water-soluble conditioning ingredient\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eInulin Is Not For:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOil-only formulations\u003c\/li\u003e\n\u003cli\u003eWax-based thickening tasks\u003c\/li\u003e\n\u003cli\u003eStrong flavouring applications\u003c\/li\u003e\n\u003cli\u003eDry powders that are not intended to be dissolved or dispersed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eHow To Use Inulin\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eAs a Cosmetic Ingredient: Use at 1-2% in the water phase and add during cool down.\u003c\/li\u003e\n\u003cli\u003eAs a Food Ingredient: Add to suitable recipes where added body, texture, or gentle sweetness is wanted.\u003c\/li\u003e\n\u003cli\u003eProcessing Tip: Check the final formula pH and keep it within the 4.5-10 range.\u003c\/li\u003e\n\u003cli\u003eProcessing Tip: Dissolve fully in the water phase before evaluating final texture.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eInulin Safety Instructions\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eUse in appropriate amounts for the intended application\u003c\/li\u003e\n\u003cli\u003eKeep the container tightly closed between uses\u003c\/li\u003e\n\u003cli\u003eAvoid contaminating the product with wet or dirty utensils\u003c\/li\u003e\n\u003cli\u003eDiscontinue topical use if irritation occurs\u003c\/li\u003e\n\u003cli\u003eKeep out of reach of children\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eFAQs\u003c\/h4\u003e\n\u003cp\u003eQ: Is inulin sweet like sugar? \u003cbr\u003eA: It has a mild natural sweetness, but it is generally used more for body and texture than for strong sweetness.\u003c\/p\u003e\n\u003cp\u003eQ: Can it be used in skincare as well as food? \u003cbr\u003eA: Yes. This listing is suitable for both food and cosmetic use.\u003c\/p\u003e\n\u003cp\u003eQ: Where is it added in a cosmetic formula? \u003cbr\u003eA: It is typically added to the water phase during cool down.\u003c\/p\u003e\n\u003cp\u003eQ: Does inulin dissolve in water? \u003cbr\u003eA: Yes. It is water soluble and works best when fully dissolved before the final texture is assessed.\u003c\/p\u003e\n\u003cp\u003eQ: What is this inulin made from? \u003cbr\u003eA: This version is native inulin from chicory.\u003c\/p\u003e","brand":"Cape Food Ingredients","offers":[{"title":"Default Title","offer_id":40355560620200,"sku":"EN-C-2443","price":194.65,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0081\/3111\/7152\/files\/CFIInulin-FoodGrade.jpg?v=1693476766"},{"product_id":"jar-sprouting-kit-with-sample-seeds-with-1-litre-clear-glass-jar","title":"Sprouting Kit with Sample Seeds with Mesh \u0026 1L Clear Glass Jar","description":"\u003cp\u003eEach kit contains 4 re-usable pieces of mesh and 4 elastic bands, plus easy to follow sprouting instructions. Also included is a selection of seeds to begin your exciting journey into DIY sprouts. This kit can be used in conjunction with any size glass jar, making it one of the most simple and affordable ways of sprouting your seeds.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e 1 x 1 Litre Clear Glass Jar included.\u003c\/span\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch4\u003eUSES \u0026amp; BENEFITS\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eSeeds vacuum packed for total freshness\u003c\/li\u003e\n\u003cli\u003eSeeds are natural and untreated\u003c\/li\u003e\n\u003cli\u003eNon-GMO\u003c\/li\u003e\n\u003cli\u003eAn ideal kit for those beginning their DIY sprouting journey. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cstrong\u003eHOW TO USE\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eOne of the best places to station your Sprouting Jars is right next to the kitchen sink upside down at a 45 degree angle on a dish draining rack. Don't worry about too much light. Sprouting can be done under normal indirect light conditions. Though it is advised that one keeps the seeds\/sprouts out of direct sunlight; or you'll cook them. Sprouts do best in cool conditions. Never use warm water for any rinse or soak.\u003c\/p\u003e","brand":"Umuthi Botanicals","offers":[{"title":"Default Title","offer_id":45643651252392,"sku":"EN-20221504","price":125.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0081\/3111\/7152\/files\/1_df6e4a4e-574b-4735-9949-b9ead3543d80.png?v=1699605313"},{"product_id":"dried-chai-seed-1","title":"Chia Seeds - 100g","description":"\u003cp\u003e\n  Chia Seeds (Salvia hispanica) are mild, nutty seeds known for their gel-forming texture when soaked. They are commonly\n  used to make chia pudding, thicken recipes, and add texture to oats, yoghurt, and smoothies. When hydrated, chia seeds\n  can also function as a simple egg replacer in baking. This 100g size is ideal for trying chia or keeping a small\n  pantry supply.\n\u003c\/p\u003e\n\u003ch4\u003eKey Properties\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eBotanical Name: Salvia hispanica\u003c\/li\u003e\n  \u003cli\u003eCommon Name: Chia Seeds\u003c\/li\u003e\n  \u003cli\u003eForm: Whole seeds\u003c\/li\u003e\n  \u003cli\u003eFlavour Profile: Mild, nutty\u003c\/li\u003e\n  \u003cli\u003eSize: 100g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWhat It’s Used For\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eChia pudding and soaked breakfast bowls\u003c\/li\u003e\n  \u003cli\u003eSmoothies, yoghurt, oats, cereals, and baking\u003c\/li\u003e\n  \u003cli\u003eVegan egg replacer when soaked into a gel\u003c\/li\u003e\n  \u003cli\u003eThickening jams, sauces, and dressings\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWho It’s For\u003c\/h4\u003e\n\u003cp\u003eThis product is suitable for:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSmall-batch home use and recipe trials\u003c\/li\u003e\n  \u003cli\u003eMeal prep routines that include make-ahead breakfasts\u003c\/li\u003e\n  \u003cli\u003eAnyone wanting a versatile pantry seed for sweet or savoury dishes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis product is not for:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eThose who prefer low-fibre ingredients\u003c\/li\u003e\n  \u003cli\u003ePeople who dislike gel textures\u003c\/li\u003e\n  \u003cli\u003eAnyone looking for a ready-to-eat chia product\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eHow To Use\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003e\n    As a Pudding: Mix 1 to 2 tbsp chia seeds with ½ cup liquid, stir well, rest 10 minutes, stir again, then refrigerate\n    until thick.\n  \u003c\/li\u003e\n  \u003cli\u003eAs an Egg Replacer: Mix 1 tbsp chia seeds with 3 tbsp water, rest until gelled, then use in baking.\u003c\/li\u003e\n  \u003cli\u003eProcessing Tip: Stir twice while soaking to reduce clumps and improve texture.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSafety Instructions\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eDrink plenty of water when using chia seeds, especially if increasing fibre intake.\u003c\/li\u003e\n  \u003cli\u003eAvoid consuming large amounts dry, as the seeds absorb liquid and can pose a choking risk.\u003c\/li\u003e\n  \u003cli\u003eStart with small servings and increase gradually to reduce digestive discomfort.\u003c\/li\u003e\n  \u003cli\u003eAvoid use if you have swallowing difficulties or oesophageal narrowing.\u003c\/li\u003e\n  \u003cli\u003e\n    Consult a qualified healthcare practitioner before significantly increasing fibre intake, especially during\n    pregnancy or while breastfeeding.\n  \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eFAQs\u003c\/h4\u003e\n\u003cp\u003e\n  Q: Do I need to grind chia seeds?\n  \u003cbr\u003e\n  A: No. Whole chia seeds work well, especially for puddings and thickening. Grinding is optional depending on texture\n  preference.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: Can I add chia seeds to hot foods?\n  \u003cbr\u003e\n  A: Yes. They can be stirred into warm porridge or soups, but they will thicken as they absorb liquid.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: Why is soaking recommended?\n  \u003cbr\u003e\n  A: Soaking helps the seeds hydrate evenly and reduces the risk of swallowing dry seeds.\n\u003c\/p\u003e\n","brand":"Natural Products","offers":[{"title":"Default Title","offer_id":47242527047848,"sku":"EN-20221594","price":99.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0081\/3111\/7152\/files\/ChiaSeed2.jpg?v=1712839824"},{"product_id":"dried-ginger-pieces","title":"Ginger Root Pieces - 50g","description":"\u003cp\u003e\n  Ginger Root Pieces are dried pieces of ginger root (Zingiber officinale) with a warm, peppery flavour and a naturally\n  pungent aroma. Drying concentrates the character of the root, making the pieces punchy and aromatic in cooking. The\n  cut pieces steep well for spice-forward infusions and can be softened for easier chopping. They’re a versatile\n  ingredient for both sweet and savoury recipes.\n\u003c\/p\u003e\n\u003ch4\u003eKey Properties\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eIngredients: 100% dried ginger root pieces (Zingiber officinale)\u003c\/li\u003e\n  \u003cli\u003eFlavour Profile: warm, spicy, lightly peppery\u003c\/li\u003e\n  \u003cli\u003eCut: dried root pieces\u003c\/li\u003e\n  \u003cli\u003eSize: 50g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWhat It’s Used For\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eAdding depth to curries, soups, broths and slow-cooked dishes\u003c\/li\u003e\n  \u003cli\u003eBrewing ginger tea and spice infusions\u003c\/li\u003e\n  \u003cli\u003eFlavouring baking such as gingerbread, spice cakes and biscuits\u003c\/li\u003e\n  \u003cli\u003eCreating ginger-infused syrups for drinks and dessert sauces\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWho It’s For\u003c\/h4\u003e\n\u003cp\u003eThis product is suitable for:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eCooks wanting a bold ginger flavour that simmers well in meals\u003c\/li\u003e\n  \u003cli\u003eTea and infusion makers who enjoy a spicy, warming cup\u003c\/li\u003e\n  \u003cli\u003eBakers building real ginger character into sweet recipes\u003c\/li\u003e\n  \u003cli\u003eDrink crafters making syrups and flavour bases\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis product is not for:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eRecipes that need an instant, stir-through powder\u003c\/li\u003e\n  \u003cli\u003ePreparations requiring a completely smooth texture with no straining\u003c\/li\u003e\n  \u003cli\u003eMild flavour profiles where spice warmth is not wanted\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eHow To Use\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003eAs a cooking spice: Add to soups, curries or braises and simmer until flavour develops.\u003c\/li\u003e\n  \u003cli\u003eAs a tea (infusion): Steep in freshly boiled water for 10 to 15 minutes, then strain and serve.\u003c\/li\u003e\n  \u003cli\u003eAs a syrup base: Simmer with water and sugar, strain, then cool before bottling.\u003c\/li\u003e\n  \u003cli\u003eProcessing Tip: Soak in hot water for about 10 minutes to soften, then chop or blend for sauces and pastes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSafety Instructions\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003e\n    Use culinary amounts, and consult a registered medical practitioner before regular use if you take blood-thinning\n    medicine or have gallstones.\n  \u003c\/li\u003e\n  \u003cli\u003eSeek professional advice before use if pregnant or breastfeeding.\u003c\/li\u003e\n  \u003cli\u003e\n    Avoid use if you have active digestive ulcers or are unwell with a high fever unless advised otherwise by a\n    registered medical practitioner.\n  \u003c\/li\u003e\n  \u003cli\u003eDiscontinue use if any adverse reaction occurs.\u003c\/li\u003e\n  \u003cli\u003eKeep out of reach of children and pets.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eFAQs\u003c\/h4\u003e\n\u003cp\u003e\n  Q: How do I rehydrate ginger pieces?\n  \u003cbr\u003e\n  A: Soak in hot water for about 10 minutes, then chop or blend as needed. The soaking liquid can also be used as a\n  flavour base.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: Can these pieces be ground into powder?\n  \u003cbr\u003e\n  A: Yes. Use a dry grinder and pulse until fine, then sieve if a smoother powder is preferred.\n\u003c\/p\u003e\n\u003cp\u003e\n  Q: What’s the best way to store dried ginger pieces?\n  \u003cbr\u003e\n  A: Keep sealed in a cool, dry cupboard away from heat, light and strong odours to preserve aroma.\n\u003c\/p\u003e\n","brand":"Natural Products","offers":[{"title":"Default Title","offer_id":47242542252200,"sku":"EN-20221601","price":75.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0081\/3111\/7152\/files\/GingerPieces.jpg?v=1765536295"},{"product_id":"umuthi-cress-sprouting-seeds","title":"Umuthi Cress Sprouting Seeds","description":"\u003cp\u003eCress Sprouting Seeds are a fast-growing, nutrient-rich addition to your kitchen garden. These seeds produce crisp, peppery cress sprouts, perfect for adding a zesty kick to a variety of dishes. Commonly used in salads, sandwiches, and soups, cress is packed with vitamins A, C, and K, making it a healthy choice for any meal. Easy to grow and harvest, these sprouts are ideal for both beginner and experienced gardeners. \u003c\/p\u003e\n\u003cp\u003eSize: 100g.\u003c\/p\u003e\n\u003cp\u003e\u003c!-- split --\u003e\u003c\/p\u003e\n\u003ch4\u003eUSES\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eA tasty and healthy treat\u003c\/li\u003e\n\u003cli\u003eAdds a peppery, tangy flavor to salads, sandwiches, and wraps.\u003c\/li\u003e\n\u003cli\u003eIdeal for garnishing soups, eggs, and seafood dishes.\u003c\/li\u003e\n\u003cli\u003eRich in vitamins A, C, and K, supporting immune and bone health.\u003c\/li\u003e\n\u003cli\u003ePerfect for blending into green smoothies or juices for a nutrient boost.\u003c\/li\u003e\n\u003cli\u003eEnhances herb gardens with quick-growing, fresh sprouts.\u003c\/li\u003e\n\u003cli\u003eCan be used to make flavorful cress butter or dips.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eBENEFITS\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eVacuum packed for total freshness\u003c\/li\u003e\n\u003cli\u003eNatural and untreated\u003c\/li\u003e\n\u003cli\u003eNon-GMO\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eNUTRITIONAL VALUE\u003c\/h4\u003e\n\u003cp\u003eCress sprouting seeds (garden cress) are nutrient-dense and offer a variety of health benefits. The approximate nutritional breakdown per 100g of cress sprouts is:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCalories: ~30-35 kcal\u003c\/li\u003e\n\u003cli\u003eProtein: ~3-4 g\u003c\/li\u003e\n\u003cli\u003eCarbohydrates: ~5-6 g\n\u003cul\u003e\n\u003cli\u003eFiber: ~1.1 g\u003c\/li\u003e\n\u003cli\u003eSugars: ~0.8 g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eFats: ~0.5 g\n\u003cul\u003e\n\u003cli\u003eOmega-3 fatty acids: Present in small amounts\u003c\/li\u003e\n\u003cli\u003eOmega-6 fatty acids: Present in small amounts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eVitamins:\n\u003cul\u003e\n\u003cli\u003eVitamin A (beta-carotene): High, beneficial for vision and skin health\u003c\/li\u003e\n\u003cli\u003eVitamin C: Very high, excellent for immunity and antioxidant properties\u003c\/li\u003e\n\u003cli\u003eVitamin K: High, important for blood clotting and bone health\u003c\/li\u003e\n\u003cli\u003eVitamin E: Provides antioxidant benefits\u003c\/li\u003e\n\u003cli\u003eFolate (Vitamin B9): Moderate, supports cell function and tissue growth\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eMinerals:\n\u003cul\u003e\n\u003cli\u003eCalcium: Supports bone and teeth health\u003c\/li\u003e\n\u003cli\u003eIron: Essential for oxygen transport in the blood\u003c\/li\u003e\n\u003cli\u003eMagnesium: Important for muscle and nerve function\u003c\/li\u003e\n\u003cli\u003ePotassium: Helps regulate fluid balance and blood pressure\u003c\/li\u003e\n\u003cli\u003ePhosphorus: Aids in bone and dental health\u003c\/li\u003e\n\u003cli\u003eManganese: Plays a role in bone formation and nutrient absorption\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eGERMINATION\u003c\/h4\u003e\n\u003cp\u003eCress Sprouting Seeds are fast germinators, typically taking 2 to 3 days to sprout under optimal conditions. They grow well in cool temperatures around 15-21°C (60-70°F) and require moist, well-drained soil. Cress seeds can even germinate on wet paper towels or cotton, making them ideal for quick and easy sprouting.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Umuthi Botanicals","offers":[{"title":"Default Title","offer_id":51047084818600,"sku":"EN-20222014","price":59.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0081\/3111\/7152\/files\/CressGarden.jpg?v=1726840985"},{"product_id":"umuthi-radish-cherry-belle-sprouting-seeds","title":"Umuthi Radish (Cherry Belle) Sprouting Seeds","description":"\u003cp\u003eRadish (Cherry Belle) Sprouting Seeds produce vibrant, crisp sprouts with a delightful, peppery flavour. These fast-growing seeds yield cherry-red radish sprouts that add a crunchy texture and a zesty kick to salads, sandwiches, and wraps. Rich in vitamins C and K, as well as antioxidants, these sprouts not only enhance your dishes but also offer numerous health benefits. Ideal for indoor or outdoor gardening, Radish (Cherry Belle) Sprouting Seeds are perfect for both beginners and experienced sprouters seeking a fresh, nutritious addition to their meals.\u003c\/p\u003e\n\u003cp\u003eSizes: 100g.\u003c\/p\u003e\n\u003cp\u003e\u003c!-- split --\u003e\u003c\/p\u003e\n\u003ch4\u003eUSES\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eA tasty and healthy treat\u003c\/li\u003e\n\u003cli\u003eAdds a crisp, spicy flavour to salads, sandwiches, and wraps.\u003c\/li\u003e\n\u003cli\u003eIdeal for garnishing soups, tacos, and rice dishes.\u003c\/li\u003e\n\u003cli\u003eRich in vitamins C and K, supporting immune function and bone health.\u003c\/li\u003e\n\u003cli\u003eCan be used to make fresh, zesty radish sprouts for added crunch.\u003c\/li\u003e\n\u003cli\u003eEnhances herb gardens with fast-growing, vibrant sprouts.\u003c\/li\u003e\n\u003cli\u003ePerfect for adding a spicy bite to vegetable dishes and dips.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eBENEFITS\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eVacuum packed for total freshness\u003c\/li\u003e\n\u003cli\u003eNatural and untreated\u003c\/li\u003e\n\u003cli\u003eNon-GMO\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eNUTRITIONAL VALUE\u003c\/h4\u003e\n\u003cp\u003eRadish (Cherry Belle) sprouting seeds are packed with nutrients. The approximate nutritional breakdown per 100g of radish (Cherry Belle) sprouts is:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCalories: ~30-35 kcal\u003c\/li\u003e\n\u003cli\u003eProtein: ~2-3 g\u003c\/li\u003e\n\u003cli\u003eCarbohydrates: ~5-6 g\n\u003cul\u003e\n\u003cli\u003eFiber: ~1-2 g\u003c\/li\u003e\n\u003cli\u003eSugars: ~1 g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eFats: ~0.5 g\n\u003cul\u003e\n\u003cli\u003eOmega-3 and Omega-6 fatty acids: Present in small amounts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eVitamins:\n\u003cul\u003e\n\u003cli\u003eVitamin A (beta-carotene): Moderate levels, contributing to eye health\u003c\/li\u003e\n\u003cli\u003eVitamin C: High, offering immune support and antioxidant benefits\u003c\/li\u003e\n\u003cli\u003eVitamin K: Moderate, supporting blood clotting and bone health\u003c\/li\u003e\n\u003cli\u003eVitamin E: Present in small amounts, providing antioxidant properties\u003c\/li\u003e\n\u003cli\u003eFolate (Vitamin B9): Moderate, aiding in cell growth and function\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eMinerals:\n\u003cul\u003e\n\u003cli\u003eCalcium: Supports bone health\u003c\/li\u003e\n\u003cli\u003eIron: Essential for oxygen transport in the blood\u003c\/li\u003e\n\u003cli\u003eMagnesium: Important for muscle function and overall health\u003c\/li\u003e\n\u003cli\u003ePotassium: Helps regulate fluid balance and heart function\u003c\/li\u003e\n\u003cli\u003ePhosphorus: Contributes to bone health and energy production\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eGERMINATION\u003c\/h4\u003e\n\u003cp\u003eRadish (Cherry Belle) Sprouting Seeds typically take 3 to 7 days to germinate. They prefer cooler temperatures, around 15-20°C (60-68°F), and should be planted in well-drained soil with consistent moisture. Radish seeds are known for their quick germination and growth.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Umuthi Botanicals","offers":[{"title":"Default Title","offer_id":51048451211432,"sku":"EN-20222026","price":99.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0081\/3111\/7152\/files\/RadsihCherryBelle.jpg?v=1726841250"}],"url":"https:\/\/essentiallynatural.co.za\/collections\/gut-health-digestive-support.oembed?page=3","provider":"Essentially Natural","version":"1.0","type":"link"}